Fun Life Walks

Welcome to another Fun Life Walks.  This week we headed to Dover primarily to look at Dover Castle but we also had a wander along the seafront.  We talk about why living outside your comfort zone will make you feel alive and help you fulfil your goals.  Staying inside it will lead to a much less fun life!  We'll also give you a Foreign Phrase of the Week and a very handy hint to help you get into that pesky plastic packaging! Come Walk With Us.

Welcome to Fun Life Walks.  We headed to the beautiful and tranquil Canterbury Cathedral.  We took some time out to sit and relax in the Cloisters and had a little chat about chatting and more importantly listening.  We'll also give you a little insight into the most famous story associated with the cathedral... the murder of Thomas Beckett.  This week's life hack helps all us dog lovers feed our companions with a milk bottle!!!!  There's also a little foreign phrase for you. Come Walk with us!

Welcome to Fun Life Walks. This week we continue to reminisce around Folkestone, we've headed off to the harbour where there all the lovely fresh fish stalls are.  We then make our way through the restored victorian Lower Leas Coastal park where Tishy gives up the top 10 ways to make ourselves smarter, you decide how many of them actually work! We've also got the usual Handy Tip of the Week and a couple of Foreign words for you. Come Walk with us.

Welcome to Fun Life Walks. For the next episode of the series Smiles takes Tishy on a reminiscent tour of Folkestone where Tishy used to go on holiday all the way from Glasgow.  We start at the Grand & Metropole Hotels for Part One of our tour and head towards the Harbour. There's a little history lesson on the important role that Folkestone played during the First World War.  Our featured topic this week is "The Benefit of Getting Up Early".  Are you more productive in the morning or more creative in the evening?  Does your health suffer because you are a night owl or does being an early worm really help you catch the worm? As you'll see - they've got very differing views on this one!!!! There's a little bit of Japanese for you and a helpful Tip of the Week. Come Walk with Us!

Reloaded for those who couldn't download last week. Welcome back to part two of our discussion on guilt.  Today we look at ways to kick guilt to touch and lead a happier life.  You will find us wandering around the stunning city of Canterbury.  Its gave us the chance to walk through the medieval buildings and through the tranquil Westgate Gardens alongside the River Great Stour. We carry on with a Foreign Phrase of the week and the usual weekly handy tip. Come Walk With Us.

WE'RE BACK!!!!! Welcome to Season 2 of Fun Life Walks, after a busy summer working we're back to our usual walk along the Kent Coast.  This week sees us ambling around the pretty harbour town of Whistable famous for its Oysters.  This week we discuss the big topic of Guilt... why we suffer from it and how we can free ourselves from all its negativity.   We'll teach you a bit of Greek and there's our usual handy Tip of the Week. Come walk with us!

Welcome to Fun Life Walks.  This week we travel to Reculver, near Herne Bay, on the Kent coast.  We must apologise for the quality of the sound as the wind got the better of us.  Bear with it, as the wind stops eventually! Our topic today is Loneliness and how you can help yourself conquer this feeling.  You are not alone in this world, even though you think you are.  We will give you a bit of history about this windy part of the world and tell you about the Dambusters.  There is also our Foreign Phrase of the week and a handy life hacking tip.   Come walk with us.

Welcome to Fun Life Walks.  This week we travel to Minnis Bay, which is on the Kent coast near Birchington-on-Sea.  We are chatting about TIME and what we all do with it.  There will be a little piece about the history of the area and we teach you a foreign phrase of the week and give you a handy tip of the week.  Come walk with us.

For Episode 10 we've moved slightly along the road from last week to Pegwell Bay Nature Reserve, home to an amazing number of birds and other wildlife as you'll find out.  Whilst we wander around some of the 1520 acres of grassland our topic under discussion is Perfectionism.  What is perfectionism and what are the tell tale signs that you are suffering from the condition - we are here to tell you.  Don't forget to listen out to our Foreign Phrase of the Week as well as this week's handy cleaning tip. Come walk with us.

This week's episode takes us a bit further away from the coast to the quintessentially english mediaeval town of Sandwich in Kent.  We meander our way through the narrow cobble-stone streets and are surrounded by an array of authentic Tudor buildings.  Whilst there we'll chat about what it means to fail and why being successful all the time is not what its cracked up to be.  We'll also discuss why the fear of failure will actually stop you from living your life.  As always there's our helpful Foreign Phrase and an even more useful Tip of the Week. Come Walk with us!

Welcome back to Fun Life Walks.  We're on episode 8 and we walking up a mountain... well maybe not a mountain but it's the closest we are going to get in Kent!  We making our way from the coastal village of St Margaret's at Cliffe to the South Foreland Lighthouse at the top of the White Cliffs of Dover.  This week our topic is about the Power of Now.  Inspired by our surroundings and the book written by Eckhart Tolle we discuss how important it is to live our lives in the present and appreciate what we all have right now.  The present is all we have, the past has gone and the future hasn't happened, so take the time and look up from what you are doing and love your life this very minute.  As always we've got our foreign phrase and handy tip of the week.  Come Walk with us.

Its a new week but we are continuing our walk along the Kent Coast, this week we find ourselves on the iconic White Cliffs of Dover.  And what a great place to discuss why our perception that being busy should be our way of live is wrong.  We can break this mould and learn to do less whilst being more productive and have much more fun.  Come along with us and learn why Being busy is bad for you.  As always there's our useful foreign phrase and a handy tip - you'll also get to hear Tishy channel her inner Vera Lynn!!!!  Come walk with us.

Hi everyone, welcome to episode 6 of Fun Life Walks.  This week we've followed in the footsteps of Del Boy and Rodney and had a jolly girls outing down to Margate on the Kent Coast.  Today we are focussing on positivity, how can you make your life more positive and banish negativity?  We discuss the benefits of positive thinking and affirmations.  Does the universe really listen to what we want and does it make it all happen?  Join us on our walk to see what we think.  We've also got our useful foreign phrase and a handy tip of the week.  Come walk with us. 

Welcome back to Fun Life Walks.  We're wandering around Walmer this week on the Kent Coast and having a chat about dealing with Urges. How do you stop yourself from giving into your brain when it tells you you MUST do something even when you know you don't want to?  How often have you eaten something not because you are hungry but because you fancy it?  Do you keep looking at your phone even though you know there is nothing to see?  Discover how to beat your brain. We've also got a Foreign Phrase of the week and a Handy Tip of the Week. Come Walk with us.

Welcome back to Fun Life Walks.  We couldn't get enough of Broadstairs on the East Kent Coast last week so we went back and covered the route from Dumpton Gap to Ramsgate. This week's topic is How to create a habit.  Learn the best ways to make your habits stick and achieve your goals.   Don't forget to listen out for our Foreign Phrase and Tip of the Week.  We'll get you life sorted!!! Come walk with us.

Welcome to Fun Life Walks. This week we take a wander around Broadstairs on the East Kent Coast. Our topic is Mindful Weight Loss - How to lose weight without dieting.  Its a lifestyle thing! We will give you a bit of history about this beautiful coastal town to which Charles Dickens was a regular visitor. There is also our Foreign Phrase of the week and a handy life hacking tip. Come walk with us.

Welcome back to Fun Life walks, this week we head to Ramsgate Royal Harbour on the Kent Coast.   We are chatting about how to complete a task.  We will give you a bit of history about this pretty harbour, teach you a foreign phrase of the week and give you a handy Tip of The Week. Come walk with us.

For this episode we head to Deal on the Kent coast.  We are chatting about Option Paralysis - what to do when you have too much choice. We will also give you a bit of history about this pretty coastal town, teach a Foreign Phrase of the week and give you a handy Tip of The Week. Come Walk with Us.