Things You Can't Un-hear

Our host Maritza Barone opens her heart to yours in these times of un-certainty and change. She shares her tools from what she has learnt over the years and ways to lift our spirits and stay positive. Join Maritza and the team at Conscious Conversations on Thursday 2nd April @ 8pm via Zoom for an open conversation. Details at www.consciousconversations.live. See omnystudio.com/listener for privacy information.

During these times of increased uncertainty, anxiety and panic around the Coronavirus Covid-19 pandemic, we need a call for calm, and what we really need right now are tools that will ease our stress, methods to be present, mindful, compassionate and importantly calm. I have invited Marike Knight on the show to help us with some useful techniques that we can begin to use immediately, and also assist us to be able to use this time to reflect on our lifestyles and make positive changes. Marike is a teacher of mindfulness and founder of a business that facilitates programs in Mindfulness-Based Stress Reduction (MBSR), Mindful Leadership, Resilience and Wellbeing, Raising Awareness and Emotional Intelligence and Mindful Communication – so she's a great person for us to hear from at these very uncertain and highly stressful times we are all currently living in. You can reach Marike on the website below. https://www.coolkarmacollected.comCool Karma Collected See omnystudio.com/listener for privacy information.

Do you really know what is in your skincare products? Ross Macdougauld joins us to talk us through his background as an experienced industry chemist. After many years working on leading brands as a cosmetic chemist, and formulating hundreds of products for large cosmetic companies, Ross became incredibly frustrated with the way these brands were misleading their consumers and not being honest about what was contained in their products. Now Ross is on a mission to prove through science that natural and organic products not only work for the health of our skin, but are better than synthetic man-made chemicals. Ross and his wife Lucy are taking their 'Confessions of a cosmetic chemist' events around the globe and telling audiences the truth about what we are likely to find in most of our cosmetics and skincare, and how we can build awareness and knowledge for ourselves to be educated enough to filter through the marketing and find the truth on the labels of our skincare product labels. www.biologi.com.auhttps://

Asher Packman on the show to open the conversation about men’s wellbeing and introduce openness and connection into the lives of more men. This is important episode, as when it comes to wellbeing practices it is heavily dominated by women. Go to any retreat, yoga class, wellness seminar, mediation event… and you will see that the majority of people in that room are females, and we often wonder what males are doing to look after their mental health. Truth is, the answer for many men unfortunately, is not a lot… and due to the idea that men are generally not as open emotionally as women, it is probably them who need these self-care practices the most. The Fifth DirectionMeditation Australia, andWarrior WithinAsher Is Founder and Director, a purpose built space that empowers its members to turn inward with meditation and movement. He is also the President, the Founder of a men’s circle called, . Asher is also a regular wellbeing speaker at conferences & retreats and contributes to numerous websites and publi

Our host, Maritza Barone shares a life defining moment of hers, of which she didn't realise at the time, but which proved to be a 'sliding doors' situation, taking her on a long and extended pathway back to the same spot in her life. She shares her journey discovering her purpose in her career and the long drawn out route it took her to get to where she is today. She explains how clarity is one of the beautiful jewels of life, and invites you to look at your own small life defining moments that may have shaped you in some way. See omnystudio.com/listener for privacy information.

When we ponder the connection between the mind and body, we think about how it could help us to heal, but what if it also could help us to create a life for ourselves that we truly felt aligned with - in other words to live our life ON PURPOSE: Taking control of what we create mentally, physically, emotionally and spiritually. On this special episode live from the "Conscious Conversations" special event in Melbourne, Australia, Maritza Barone welcomes Dr Jennifer Barham-Floreani (Author and Chiropractor), Shelly McKenzie (Nutritionist and Naturopath), and Jennifer McCormack (Personal Development Coach and Kinesiologist) to the panel to discuss all things related to the connection between mind-body. Special thanks: To our panelists Dr Jennifer Barham-Floreaniwww.vitalitygroup.com.au/practitioner/jennifer-barham-floreani/ Shelly McKenziewww.freedomwellness.com.au Jennifer McCormackwww.fiveelementshealing.com.au &Major brand partners: www.pranachai.com www.karmiccoldpressedjuice.com.au www.stoneandgrove.com.au

If you have always been curious to know what goes on in the mind of physics mediums, you will be intrigued by Debbie Malone, one of Australia's best forensic psychics. In this episode we learn about Debbie's involvement in assisting with cold case murder investigations, including the Backpacker Murders and the Mr Cruel case; and how her 7 near-death experiences triggered her psychic ability, and has seen her forge a thriving career over the last 29 years. www.debbiemalonepsychicmedium.com See omnystudio.com/listener for privacy information.

Jason Campbell, one of the amazing Sales & Marketing leaders at Mindvalley - which if you haven’t heard is a The School of Human Transformation led by Vishen Lakhiani. It is a platform that explores leading edge ideas in personal transformation and is an exceptional tool for life growth. Jason is also the host of one of Mindvalley’s podcasts called Superhuman’s At Work and is passionate about changing the mindset around sales and marketing to a perspective where we all sell with love! Through his 5 top tips, we will learn how sales can come from a place of love, rather than fear – and change the idea of what sales means to you because many of us have adopted a negative view of selling over time. We will also hear how to make an impact on your sales results and also walk away feeling proud of the transactions you have made, because you know you have left people better off by buying what you’re selling. GRAB YOUR TICKET TO THE: "On Purpose" event: https://events.humanitix.com.au/on-purpose-unleash-your-potentia

Alex Zaccaria co-founder of Linktree, one of Australia’s fastest growing tech startups, shares his experiences of a quick growth environment and what effect it has had on his life… from his mindset, perception and overall health. Alex shares his personal burnout story and the debilitating injury that resulted from not prioritising his health, as well as cultural trends in startups and how to change the tide on a culture of overwork, plus practical tips that other startup founders and employees can implement. An episode not to be missed if you are looking to prioritise a successful work / life balance and still achieve your goals. See omnystudio.com/listener for privacy information.

We share the story of Liz Volpe one of Australia's most prominent female entrepreneurs, driven by an unshakeable belief that the pursuit of our dreams can positively affect change in the world. She shares her story of success, that is merged with her passion and her purpose, and gives us ideas on how we can build our own business that creates good in the world.This episode will inspire and empower you to get moving with a bold idea that you may have been sitting on for a while, and drive you to DREAM BIG and design the life you want. For more information on Liz Volpe click on www.lizvolpe.comSee omnystudio.com/listener for privacy information.

Olympic and world champion swimmer, multiple gold medallist and elite swimming coach, Michael Klim joins Maritza Barone on Things You Can't Un-Hear to talk about what it takes to complete at an an Olympic level; when undeniable talent and purpose meet; how to juggle life's ups and downs with a strong mindset and how taking time for self-care is critical to happiness. Michael makes us feel like anything is possible if you put your mind to it, and really put’s a fire in our belly to get up and give life a go! See omnystudio.com/listener for privacy information.

Anxiety, depression, negative thought pattens, post traumatic stress, sadness; are things many of us deal with on a day to day basis; and a lot of the time we deal with it silently because we are too scared or ashamed to speak up about how we are feeling. Today we invite Anastasia Symons from R U OK on the show, to help us learn how to 'open the conversation' with the people in our lives who may be suffering. Conversations save lives. If you are experiencing any mental health issues or may think you know someone who is, please take a listen. This episode is sponsored by ethical and sustainable Australian women's Athleisure label Avila.com.au, as the topic is close to their heart. www.ruok.org www.lifeline.org.auSee omnystudio.com/listener for privacy information.

We meet meditation teacher, mentor and co-founder of A-Space Mediation Centre, Manoj Dias to discuss how meditation and mindfulness can cultivate a life of compassion, kindness, calmness and consciousness. We talk about men and mindfulness, how mass mediations create a sense of community and how you can measure the success of your meditation practice. For more on Manoj visit www.manojdias.com.auSee omnystudio.com/listener for privacy information.

Francesca Pavone is a successful business woman, entrepreneur & mother of three children. In 2016 her life took a devastating turn when she was diagnosed with a rare form of cancer. What is so special about Francesca is that she used her illness as an opportunity to grow and learn, and to also consciously look at what caused it to manifest initially. We will learn how she helped to heal herself using new behaviours, a positive mindset & a clean diet, and how she now intends to help others make positive changes in their lives to stay well and thrive physically, spiritually and mentally. See omnystudio.com/listener for privacy information.

Claire Besley introduces us to the concept of Self Directed Healing, and tells us of her experience healing countless people from trauma, behavioural patterns, illness and more with incredibly rapid results. What's more she also gives us the tools to learn to heal ourselves, so that when new issues arise we have the power to clear them without a healer or practitioner. Have a listen to this captivating interview, with a different perspective on healing. You can find out more about Claire here: Www.inspirited.com.auhttps://inspirited.com.au/sdh-training-program/See omnystudio.com/listener for privacy information.

Have you ever considered yourself a minority, worn a mask to hide your true self or felt excluded from your community? Lilian Kikuvi is a speaker and consultant sharing her experiences of moving from Kenya to Australia and feeling like a minority for the first time in her life. She guides us through five tribal principles she uses to embrace our own differences and become what she calls 'the superior minority'. An absolutely inspiring message that we should all take a listen to. You can find Lilian here: LinkedIn - http://linkedin.com/in/liliankikuviFacebook-www.facebook.com/liliankikuvitalksInstagram - @lilian_kikuviSee omnystudio.com/listener for privacy information.

We talk to yoga teacher, mindfulness & meditation facilitator and founder of Conscious Collaborations (a series of events that get people together to experience the peacefulness and benefits of living life consciously). A gentle and generous soul, with such a beautiful energy, which makes her perfect to get you into a more relaxed and mindful state. Aisling Quigley, www.consciouscollaborations.com.au See omnystudio.com/listener for privacy information.

What if you could use your adversity, pain and struggle to bring more good in the world? What if you were fully prepared for anything that came your way? What if you found a way to bank resilience for when you needed it most? Meet Richie Harkham, as he tells us how he used the experience of a serious motorbike accident and injury to fuel his purpose to start The Hark Angel Foundation building 100 schools for underprivileged communities. An exceptional story of resilience. Visit www.harkangel.org to donate. See omnystudio.com/listener for privacy information.

In this episode we learn all about the lifestyle and environment of the world’s longest living people and dig deep into the knowledge of Blue Zones - places in the world where people live the longest, and are healthiest.Nick Buettner joins us to discuss the nine key behaviours found in these areas and how he is taking the longevity lessons from the world’s Blue Zone areas to a larger audience, positively impacting the health of humanity. www.bluezones.com See omnystudio.com/listener for privacy information.

If you are interested in getting clear on your path and living your life on your own terms, Megan Dalla-Camina's work will set you on your way. The published Hayhouse author, Women’s Mentor, Entrepreneur & Speaker talks to us about why she is passionate about women's rising and how to find your flow in life to be fulfilled and evolve. Check out her upcoming courses: The Confidence Challenge https://megandallacamina.com/theconfidencechallengeRadical Confidence group coaching program starting Sept 30 for ten women: https://megandallacamina.com/radicalconfidenceWrite Your Book: https://megandallacamina.com/writeyourbookSee omnystudio.com/listener for privacy information.