Pursuit Of Bliss

Kristen made the spontaneous decision to adopt a kitten and in the first week it helped her open up her heart and experience powerful emotional releases. In this episode Kristen shares about the power of deep self acceptance, even the parts we see as unlovable, and the various ways she has been healing her relationship with men and letting go of old patterns.   Topics shared in this episode: How Kristen intuitively decided to adopt her new kitten What her new kitten was helping her heal Why you don’t need to put a lot of effort into your healing journey & what to do instead Why you can never predict what you will need to attract what you want How Kristen has been healing her relationship with the masculine The ways men have been showing up for Kristen & how she is practicing receiving The one thing everyone deeply desires What you can do to improve your relationships and receive more money What happens when you try to change part of yourself and don’t want to look at it How to create long term change

Kristen spent the last month taking a break from her business and marketing to focus on reconnecting with God and surrendering to the flow of life. She spent two weeks travelling solo in Guatemala and experienced peace, joy, synchronicities and several triggers.   In this episode she shares about: Why Kristen took a break from her business & podcast Her intention while in Guatemala What is the void and what it feels like The last time Kristen went through the void and how this break was different What is allowing Kristen to feel more ease in her life now The purpose of being in the void The thing everyone wants who reaches out to work with Kristen How can you attract the things you want with ease Why you can’t naturally feel pleasure and joy on a deep level What you are doing when you are trying to be more feminine in order to manifest How to recalibrate to your natural state of being What to ask instead of how to be more feminine What the deep healing journey is about Why Kristen chose to go to Guatemala

Shame is one of the most uncomfortable feelings to feel and everyone wants to people please it away. But your shame is what is holding you back and blocking your manifestations. In this episode Kristen explores the topic of shame and how it is showing up in her life and in the collective.   Topics discussed in this episode are: How Kristen feels publishing her most vulnerable podcast episodes Which episodes receive the best reactions from listeners The ripple effect of sharing a podcast episode How Kristen is not abandoning herself anymore How to not shame yourself & love those parts you feel shame about How to figure out what’s really holding you back Why doing deep shadow work in a container is helpful What Kristen did when she fell into a shame spiral The different areas in her life Kristen used to feel ashamed about When you are trying to feel happier this is what to do instead How to find your niche What to do when you don’t see results from business coaching How one of Kristen’s clients energeticall

A lot has shifted around how Kristen runs her business from her launch strategies, the content she shares, her goals, how she chooses her mentors and more. Kristen has been ditching past launch strategies that forced her to hustle and is instead focusing on aligning her energy and attracting from a place of ease and an embodied sense of worth. Other topics in this podcast are: Kristen’s trip across Costa Rica and Panama What caused Kristen to take a break from the podcast last week The limiting belief Kristen had about launching her Quantum Queendom Mastermind What Kristen’s launch strategy has been that caused her to fill half her Mastermind in 1 day The new energy Kristen has been embodying and attracting more of What you should look for when hiring a mentor If someone says they are always happy this is what they are actually doing What the 2 choices are when chaos enters your life What happens when you let emotions move through your body What growth actually means What makes you superhuman What most suffe

With the lunar eclipse that occurred this past weekend you may have experienced old patterns in relationships and unworthiness were brought up and everything that is not aligned with your highest path is currently being burned away. In this episode Kristen shares how getting into alignment can feel uncomfortable, why relationships are falling away, the consequence of not expressing your needs and more.   Other topics discussed in this episode are: What emotions the lunar eclipse brought up What needs to happen to get into alignment What is the portal to everything you want What areas to look at in your life What an example of self sabotage can be What goes against our feminine essence and what to do instead What it means when old patterns are resurfacing Why relationships are falling away What is a beautiful sign of growth What is the bare minimum in a relationship & what else relationships require Why we don’t need to protect people around us from experiencing pain What will happen if you don’t express y

Everyone wants to collapse time and quantum leap but few people are willing to take the scary, illogical actions to do so. In this episode Kristen shares about her synchronistic trip to Tulum & how it helped her quantum leap, her dedication to always following her intuition, maintaining her energy while creating content and learning to accept uncertainty.   Topics in this episode are: How she went on a synchronistic trip to Tulum even though it made no logical sense to go What comes on the other side of taking a leap of faith How the Universe showed it was in full support of Kristen following her intuition The promise Kristen made to herself and has kept over the years The positive changes that resulted in her life and business after hiring her mentor What it takes to collapse time and quantum leap What pain is an opportunity to do for yourself Why it’s important to feel pain How following your highest excitement and inspiration will always get you on your highest path What your superpower is What Kristen

Kristen has been processing deep, repressed emotions recently and healing her relationship with the divine masculine. In this episode she shares how she went from feeling rage and resentment to love and forgiveness and how her current level of embodiment is magnetizing her manifestations to her without trying. She also shares: Intense full moon this past weekend How Kristen has been healing her relationship with the masculine What crying actually is The wound she is healing that has repeated with men Where this wound stemmed from What you project on the masculine you also project on this Why Kristen was releasing anger and rage from her body The visions she received while feeling her painful emotions What the wall and unconscious story Kristen had around her heart What showed up for Kristen that symbolized divine masculine protection How Kristen felt love and forgiveness for the person who hurt her What happens if you ignore the wounds and go immediately to feeling love, light & peace What the feminine’

It’s difficult to completely surrender to everything you thought you wanted for your life and trust that by letting go of control you will receive help and guidance from the Universe or God. Release any external attachments, follow your highest excitement and let the universe surprise you with something even better than you could imagine! In this episode Kristen shares: Why it’s safe to follow your highest desires How God will use your highest desires to guide you Why it’s important to take inspired action What moments are the most magical What happens when you let go of the illusion of control What is the illusion of safety that you are holding onto? If you are unwilling to let go and act like you have it all together this is what happens What is your North Star to your most fulfilling life What is blocking you from receiving What is meant for you will not pass you by if you do this What ways have you been attaching your self worth to things outside of yourself Release attachments of how you think your li

Quantum leaps and timeline shifts are happening collectively which means the old has to crumble and chapters will close. In this episode Kristen shares about transmuting emotions, claiming and going after crazy dreams, what makes you incredibly magnetic and more!   In this episode she shares: How so many people are going through a rebirth process and why things get messy and chaotic during this process What are quantum leaps proceeded by What chapters are ending for Kristen What used to really inspire Kristen Why you need to practice surrender How Kristen is magnetizing clients What everything in her life is designed around What is holding you back from living your best life What difficult things actually attract miracles A recent situation that triggered Kristen How Kristen transmuted her anger Why it’s important to feel your emotions instead of repressing them How the men in her life showed up for Kristen the rest of the day after she did the inner work Ways to work with Kristen right now & quantum shif

It’s been a season of death and rebirth which can feel like an uncomfortable process, but it’s necessary to burn away the old to welcome in the next version of ourselves. Kristen shares how she has been practicing taking the leap again and again in her life and surrendering to the lessons life has been bringing her. Other topics that she discusses in this episode are: Why Kristen had to skip the podcast last week How a lot of people are experiencing death and rebirth cycles currently and what is being burned away The messages and visions Kristen has been receiving What physical thing happened to Kristen that caused her to burn away what she needed to let go of What we need to let go of in order to make room for the next version of ourselves How to build your “fuck it” muscle & take the leap When the feeling of safety comes What surrender and detachment is What manifesting with ease feels like What happens when you live life trying to avoid pain A recent experience that caused Kristen to surrender in her

In this episode Kristen shares how magical her life has been unfolding the past few weeks in Costa Rica, how she manifested the perfect car and even more love and support from her friends. She’s been enjoying even more pleasure, ease and abundance in her life than ever before all by following her highest excitement. Topics she discusses are: Why she didn’t put out a podcast episode the last 2 weeks When the only time Kristen will take action is How 1 piece of content can be extremely powerful if it comes from this certain energy What her #1 goal is What is a divine portal for the feminine How our power is not in productivity How Kristen used to reach her business goals but lacked in other areas of her life What her reality is like now & what she is enjoying in her life How clients are finding her in magical, mysterious ways Kristen’s thought process about manifesting her perfect car in Costa Rica What happens when you don’t settle and follow your highest excitement What the 2 big changes

It can be hard to keep your heart open when someone hurts you but practicing unconditional love even in the most difficult moments is was makes you radiant. If you keep yourself closed off and keep your walls up, you may feel less pain but you also block yourself from receiving all the love and abundance you’ve been asking for. In this episode Kristen discusses: How it feels like Kristen is in a time vortex The signs from the Universe Kristen has been seeing What everything is a reflection of How the amount in someone’s bank account doesn’t determine if they feel abundant Magical moments from Kristen’s life recently & her mantra about life How Kristen is deeper in her purpose and how her business has evolved If you are intending for an uplevel in your life this is what will happen What needs to flow so you can be an energetic match for what you are asking for What has to get broken down in order to receive more What happens if you withhold love or repress it What to do even if you feel pain or s

Reality is like a magical, lucid dream that we get to create. However sometimes people can get a bit too serious about life, get caught up in what is wrong, what hasn’t manifested yet and keep looking at things to fix within themselves. Kristen shares in this episode a different and more loving approach we can take instead. In this episode she discusses: What Kristen’s new home in Costa Rica is like How we sometimes subconsciously expect disappointment and what to do instead How we need to claim what we want  How Kristen is experiencing more magical moments that feel like a dream How our reality is like lucid dreaming How to shift to a higher perspective when everything is going wrong The spiral people can get into when trying to manifest the next thing What to look at within yourself when you hit a wall with manifesting the next thing What the two types of surrender are Look at why you are so attached to certain things & the feelings associated with it How as children we had to preform for love

In this week's episode Kristen shares how she went on a hike in Costa Rica that turned out to be much more difficult than expected, but she and her friends turned it around and ended up manifesting money during this experience. The money came in such a fun and effortless way yet this story was triggering to some people and exposed their old money beliefs. In this episode she discusses: What triggers are showing us How Kristen is staying in a hotel that is not up to her living standards  How she has been thriving in her feminine energy but also being challenged to create more structure in her life How Kristen current challenges are here to help achieve her longterm goal of manifesting a partner  How resistance is sabotaging our efforts and stopping the quantum leap For those who desire support and sisterhood while they make a quantum leap in their life, Kristen has opened the Quantum Queendom Mastermind, apply HERE What Kristen spends most of her days doing Her experience hiking a volcano with friends

Kristen is living an absolutely magical life her younger self would be in awe of. She’s currently spending time with her community in Costa Rica and just manifested the perfect place to live. In this episode Kristen shares inspiring advice about why you should take risks and pursue your highest desires.   In this episode she discusses:   What forced Kristen to take a one month hiatus from the podcast The immense gratitude she feels for the life she has created for herself & owning her desires How she was synchronistically guided to where she is staying now The pain she is moving through currently and what has been helping her through it What her crutch is in emotional situations, how it was taken away and the lesson it taught her What her highest desire is right now and her commitment to constantly pursuing that When all her housing options fell through the mindset shift that helped Kristen be open to solutions How Kristen released resistance then the perfect housing manifested with ease in a

It’s holiday season and that means more time with family and, for many of us, returning to old environments- which can trigger old wounds to resurface. In this episode Kristen shares her tips how to navigate those difficult situations and discusses: Getting thrown back into old environments around family and dealing with old wounds are resurfacing  What to do when invasive thought patterns arise the most impactful inner work Kristen has ever done How the way we react to our own emotions teaches our inner child What Kristen does when someone says something that triggers her What to do when someone questioned her prices Who Kristen is a match to work with & who she’s not a fit for How Kristen chooses her mentors What abundance truly is Deciding between staying safe or leaping What to do when you compare yourself to someone online Why your dreams are on your heart How Kristen receives intuitive downloads About Kristen’s new group coaching program & who it’s for   CONNECT WITH KRISTEN:  

People can get stuck in their thoughts and force themselves to take certain action because they fear sitting in the unknown. Kristen knows that feeling very well as right now she is unsure of what the future holds and isn’t setting concrete goals for herself. She’s focused on creating life primarily from her feminine energy and letting the universe surprise her with something more magical than she knew to ask for. In this week’s episode she discusses: What’s blocking you & what you have to move past Kristen’s practices to create spaciousness in her body What people do to try to create the feeling of safety How to not force action and come back to self trust Kristen’s business projections for 2022 How Kristen’s journey relates to the book The Surrender Experiment Allow the universe to bring you something more magical than you thought to ask for How Kristen has been in her feminine energy more lately & what qualities she embodies The energy Kristen started her business in & what that look

Heartbreak is something every human experiences and it is such a painful yet powerful portal to go through. In this episode Kristen vulnerably shares her dating history, heartbreak experiences and despite the pain how she keeps herself open to receiving love.   Topics covered in this episode are:  How the void led Kristen to feeling more free & it upleveled every area of her life Why humans resist change and pain What a leader is and is not How Kristen used to not cry and now she’s working through feeling the grief from past pain How present situations can trigger past emotional wounds that are unhealed What practice Kristen did to forgive & heal from past relationships The importance of cutting off energetic ties with people The meaning behind Kristen’s intense womb & period pain What the partners we attract are mirroring to us The different ways we judge ourselves when we experience heartbreak How heartbreak is a powerful portal why we need to lean into it What to ask instead of “how

Can you let go and trust the flow of life? Feel safe surrendering to the unknown? Or will you hang on tightly and try to force a certain outcome? If you are ready to truly trust, let go and surrender listen to the inspiring advice Kristen shares in this week’s episode.   In this episode Kristen discusses: Made more in sales in the past 2 weeks more than she did in her yearly corporate salary What her biggest win was (hint it wasn’t the money) How she had people tell her she needed to do sales calls and have a launch plan and what Kristen did instead to launch her new program The best way to have inspiration and downloads flow in Devotion versus discipline How spirituality can also keep you caged in if you make many rules around it & how you desire to feel instead The reason you do the inner work & what every human is looking to feel The different seasons of life & how it’s important to be discerning which one you are in or desiring to move into How to surrender, trust and not try to con

Regardless of how far along you are to manifesting all the things you desire, this Thanksgiving take some time to reflect on how far you’ve come. Thanksgiving is a time to be grateful for all the blessings in your life, to take a break from the hustle and appreciate your loved ones. Just so happens this is also the most powerful energy to manifest from because a grateful heart is a magnet for miracles. Enjoy this episode of Kristen’s best manifestation tips from 2021 to create a life you love along the way to receiving everything you have prayed for.   In this episode Kristen shares about: The things to look for in your life to make you feel abundant How Kristen felt when she manifested a $100k month What you will look back on in your life and truly value How Kristen is shifting out of old manifestation paradigms and the energy she is manifesting from now How to make room for magic in your life Why you need to dive into the void Why divine timing will bring even more bliss along with your manifestat