Kate Hastings Show

Kate Hastings Show

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 232:04:01
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Sinopsis

The Kate Hastings Show is a platform of transformation and community. A place of specialized knowledge, communication, unity, open conversations about health, wellness,lifestyle and people of their expertise.

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Episodios

  • The Connection Between Physical Emotional Health

    The Connection Between Physical & Emotional Health

    21/04/2023 Duración: 36min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1 Phenyx.fit

  • False Sense Of Control

    "False Sense Of Control"

    13/04/2023 Duración: 41min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • You Cant Hate Your Way Into Loving Yourself.

    You Can't Hate Your Way Into Loving Yourself.

    06/04/2023 Duración: 41min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • Unworthy of Love

    "Unworthy of Love"

    30/03/2023 Duración: 43min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • How Embracing Vulnerability Strengthens You

    How Embracing Vulnerability Strengthens You

    23/03/2023 Duración: 36min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • How To Overcome Understand Procrastination

    How To Overcome & Understand Procrastination

    16/03/2023 Duración: 46min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1 www.phenyx.fit

  • Fighting Fear Building The Muscle Of Faith

    Fighting Fear & Building The Muscle Of Faith

    09/03/2023 Duración: 38min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • Overthinking?

    Overthinking?

    03/03/2023 Duración: 37min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • How Not To Care What People Say About You

    How Not To Care What People Say About You

    24/02/2023 Duración: 39min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • Trauma Reactions Mistaken For Your Personality

    Trauma Reactions Mistaken For Your Personality

    16/02/2023 Duración: 47min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • Achieving Authenticity Equals Peace Pain

    Achieving Authenticity Equals Peace & Pain

    10/02/2023 Duración: 33min

    For many, being authentic is a difficult challenge. Despite the fear, there is power in vulnerability, courage, and honesty. Opening yourself up to the world can help build meaningful relationships and offer insight into who you are and what matters most. Being true to yourself means you can finally find the freedom to pursue your dreams and fulfill your life's purpose. Though the journey of authenticity can be frightening, the courage to face it and come out stronger is ultimately worth the risk. Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • The Link Between Emotions And Actions

    The Link Between Emotions And Actions

    04/02/2023 Duración: 26min

    Kate Hastings Podcast Mental & Emotional Health Coach Phenyx Fit @coachkate1

  • Overcoming the Struggle of Not Showing Up For Yourself

    "Overcoming the Struggle of Not Showing Up For Yourself "

    24/01/2023 Duración: 40min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • Why We Suppress Our Authentic Self

    "Why We Suppress Our Authentic Self"

    18/01/2023 Duración: 48min

    We lie to ourselves and others for a variety of reasons, including to protect our egos, to appear more attractive or successful than we really are, or to avoid addressing uncomfortable truths. We may also lie out of fear of being judged or rejected, or to avoid taking responsibility for our actions. We sometimes find ourselves in situations where we are committed to things that don't bring us joy or don't align with our values. We may feel the need to stay silent and not speak out. We may stay in jobs that make us feel miserable and not take risks such as travelling or moving away. This can lead us to feel stuck, upset and unable to move forward, leaving us feeling a sense of confusion and purposelessness. We don't stumble into authenticity we need to burn everything that we are not to then have the courage to be everything we are. Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • FLEXING YOUR COMPASSION MUSCLE

    FLEXING YOUR COMPASSION MUSCLE

    12/01/2023 Duración: 29min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • How To Grieve For The Love You Never Received As A Child.

    "How To Grieve For The Love You Never Received As A Child."

    28/12/2022 Duración: 43min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • Why We Sabotage Love

    Why We Sabotage Love

    16/12/2022 Duración: 29min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • How to Cope with a Narcissistic Parent

    "How to Cope with a Narcissistic Parent"

    06/12/2022 Duración: 58min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed

  • Why Feeling Anxious Makes You Want To Run Avoid.

    "Why Feeling Anxious Makes You Want To Run & Avoid."

    29/11/2022 Duración: 35min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

  • Do you think love self-worth is something you have to earn?

    "Do you think love & self-worth is something you have to earn?"

    16/11/2022 Duración: 28min

    Phenyx Fit Kate Hastings Podcast Mental Health Coach Trauma Informed @coachkate1

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