Grit 'n' Grace: Good Girls Breaking Bad Rules
Episode #280: Preventing Burnout: How to Flourish in a World Full of Needs
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:46
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Sinopsis
Have you ever felt like your big heart and deep emotions are both a gift and a challenge? If you’ve struggled with burnout — or wondered how to make a difference without losing yourself — this conversation is for you. Today's guest co-host, Dorcas Cheng-Tozun, shares how to ... use your emotional intensity and empathy as strengths … care for yourself while caring for others … and serve others in ways that don’t leave you utterly depleted. Listen in for truly practical tips on setting boundaries, practicing self-compassion, and sustainably serving the people God has called you to serve. Links mentioned: The Sensitive & Strong Community Cafe: https://CheriGregory.com/Cafe Take the “Am I a Highly Sensitive Person?” Self-Quiz: https://CheriGregory.com/hspquiz/ Dorcas Cheng-Tozun: https://www.chengtozun.com/