I Love My Shepherd

Welcome to Season 7 of our little podcast! Dave and I are looking forward to a season of talking about three of our very favorite things comingled...well, four really - life in relationships, mental health, the natural world, and spirituality.  Some topics and questions you'll find in the conversation this season include:  How does nature help with emotion regulation? How do I let go of things I can’t control?  What skills can nature teach us about life transition and change? How do I start healing from Spiritual Trauma? And more... Look for 7 episodes wherever you get your podcasts. Look for articles and more resources at heidigoehmann.com to complement what you hear. Find Heidi and Dave (mostly Heidi) on instagram - https://www.instagram.com/heidigoehmann/ substack - https://substack.com/@heidigoehmann youtube - https://www.youtube.com/heidigoehmannwrites and other media outlets. See you soon! Relationships - always worth the effort. We can't wait to be in discussion with you in the coming weeks.