I Love My Shepherd
Nature & Mindset
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:57
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Sinopsis
Question: We know kids need outside time; but does nature benefit children’s mental health? Tip 1 - environment matters Consider your space for work or learning Note your time needs in nature or working, etc - aka how does the environment around you change or impact your mindset individually Note the differing energies of different environments Tip 2 - spark creativity in Creation Kids as creatures of creativity Nature’s boundaries but also freedom Nature teaches so we don’t have to or teaches in a softer way at times The value of options and even a bit of chaos Tip 3 - try a forest walk with your kids or your inner child Find a forest therapy guide: https://anft.earth/listings/ Tip 4 - Research around concentration or mind functioning and the natural world Concentration - better academics, Attention span,self control, executive function areas nurtured without evaluation (balm for busy brain = attention restoration theory) Cooperation - stewardship mindset + relational and respect s