Beltway Weekend Services (audio)

Toby Slough explores how personal crises serve as powerful catalysts for profound and lasting transformation. Often referred to as a "moment," "inflection point," or "hitting rock bottom," these are the experiences that, despite being deeply feared, hold the potential to radically transform an individual's life. The speaker shares his own "rock bottom" nearly 30 years ago when battling severe anxiety and panic attacks, leading to suicidal thoughts, until a pivotal moment forced the realization that "something has to change". He emphasizes that rock bottom is such a beautiful place because it's typically the very place we never want to find ourselves. But it's often where our life begins to change. True transformation, as he experienced, isn't about the absence of a problem, but finding freedom through the presence of someone in the middle of something. The speaker also debunks common misconceptions about change, such as expecting it to be fast