Manage Smarter

109 Deborah Thomas-Nininger Creating Autopilot Habits

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Sinopsis

Deborah Thomas-Nininger is the founder of DTN Productions International, a company that provides professional development training on all areas of international and domestic protocol specializing in "Reputation Management” and communication effectiveness. She brings to you over twenty years of business etiquette, communication and self-presentation expertise, rooted in behavioral science and successful human interaction.   In this episode, Audrey, Lee and Deborah discuss:  ·          Definition of AutoPilot Habits ·          Examples of specific habits you should develop this year to boost efficiency ·          How many days it takes to develop a habit (Hint: it's not 21) ·          What time of day the brain is at its lowest functioning level "The brain is at its lowest ebb of attentiveness between the hours of 1 and 3 pm and specifically the exact mark is 2:37 pm - we plummet." - Deborah Thomas-Nininger Join hosts Audrey Strong and C. Lee Smith every week as they dive into the aspects and concepts of good b