What Works | Small Business Podcast With Tara Mcmullin

EP 278: Prioritizing Your Mental Health With Chris Brogan

Informações:

Sinopsis

In This Episode: * Bestselling author & business consultant Chris Brogan shares how depression and anxiety impact his experience as an entrepreneur* Why he always knows what he can “drop” when things get rough and what he isn’t willing to let slide* Why he has been transparent about his mental health challenges on social media and how he’s helping to reduce the stigma for others* How he approaches his conversations with others to be as supportive as he can, while also creating his own support network I have received an outpouring of gratitude in the last 6 weeks. Telling you that makes me quite uncomfortable and feels self-serving, but I promise there’s a point. The messages I’ve received have thanked me for being a leader and for sharing how I’m personally processing both our public health crisis and our economic pause. Many of these messages have also ended with something along the lines of: I hope there’s someone supporting you right now. And that’s why I’m sharing this with yo