Buddhist Geeks

In “The Most Slept-On Meditation Object,” Vince Horn introduces the kasina — the visual concentration object that dominated Early Buddhist practice yet is barely used today — and lays out a 12-week curriculum that maps color & elemental kasinas onto the full arc of the eight jhānas, and then finishes with the technodelic practice of breath kasina. Interested in the topic?Sign-up for free the KASINA web applicationor join us for a live training in the Pragmatic Dharma Sangha

In Focusing on the Fire Kasina Vince Fakhoury Horn introduces the Fire Kasina meditation practice, emphasizing the primacy of concentration and the recursive process of learning through focused attention on a candle flame.Interested in the topic?Sign-up for free the KASINA web application or join us for a live training in the Pragmatic Dharma Sangha

In Access Concentration and the Kasina, Vince Fakhoury Horn explains how kasina meditation cultivates stable attention by letting a visual object fill awareness until it naturally enters the foreground of experience into a state known as access concentration.Interested in the topic?Sign-up for free the KASINA web application or join us for a live training in the Pragmatic Dharma Sangha

In “Metta & Compassion Vibes,” Emily Horn explores the crucial difference between befriending difficulty through metta and the deeper, boundary-dissolving willingness of compassion to actually meet suffering — and why that meeting sometimes sounds like a fierce and loving no.☸️ The Ten PāramīsYou’re invited. to join Emily Horn in a practical exploration of The Ten Pāramīs: Ten Trainings for a Liberated Life this April.Become a member of the Pragmatic Dharma Sangha, and gain access to both live cohorts. Or you can join the kick-off session, on either of these dates, to see if it’s a good fit: *

In “AI Psychosis vs. AI Awakening,” Vince Fakhoury Horn argues that the same biological machinery enabling AI-induced delusion also enables AI-assisted awakening, and introduces his Interspective.ai approach — a Middle Way practice of engaging with AI as a potential partner in wisdom, thus avoiding the extremes of both Materialism (matter is fundamental) and Idealism (consciousness is fundamental).

In “The Cost of Truth,” Vince Fakhoury Horn speaks with Daniel Klein—a former religious Zionist settler turned outspoken critic of the ideology—about dehumanization, self-forgiveness, and the courage required to speak truth at the risk of losing everything (except one’s humanity).

Stephen Torrence joins Vince Fakhoury Horn to share his experience teaching generative AI in Bhutan and explore the audacious vision behind the Gelephu Mindfulness City — a million-person city being built by Bhutan's King to prove that mindfulness, technology, and economic development can coexist.

In “The Modern Hindrance of Unworthiness,” Emily West Horn explores unworthiness as a contemporary inner hindrance, examining how mindfulness, compassion, and heartfulness allow this pattern to be recognized, included, and ultimately loosened without bypassing lived experience.

Leigh Brasington explains how the mind progresses through the four jhānas—from initial access concentration and the energetic, pleasure-filled first jhāna to the progressively quieter states of happiness, contentment, and equanimity—emphasizing their practical characteristics, traditional similes, and their role in supporting insight practice.

Vince Fakhoury Horn reflects on his experiences within the Insight meditation tradition, as an authorized teacher in the lineage, arguing that its senior leaders have remained complicit, through their silence, on the genocide of Palestinians in Gaza.

In this Buddhist Geeks episode, Vince Fakhoury Horn and Robert Wright explore the intersection of Buddhism, ethics, and geopolitics as they reflect on Palestine, Jewish-Buddhist responses, moral responsibility, and the role of mindfulness amid global violence. Get full access to Buddhist Geeks at www.buddhistgeeks.org/subscribe

Vince Fakhoury Horn: The Flavors of Jhāna—I can’t remember where I first heard this term. I think it was from you or from Kenneth [Folk].Brian Newman: Maybe we should start there. You came to me and said, “What should we call the retreat?” And I said, “Hey, you’re the one who wanted to do it in Portugal—what should we call it?” You threw it back at me, and I said, “Can we call it the name of my half-written book?”So folks, this all comes from a story that’s part of a lineage. This is a Kenneth Folk story, and it’s his way of demonstrating Jhāna on the spectrum.Kenneth says: imagine you’ve got a bunch of strawberries. You crush them into a strawberry smoothie, and you drink it. What does it taste like? A hundred percent strawberries.Now imagine a glass of clear water. You take a strong strawberry extract in concentrated form, drop in a single drop. What does it taste like? Strawberry—but just one tiny drop.And Kenneth’s punchline is, “It all tastes like strawberry, motherfucker.” His point is that it doesn’t m

Vince Fakhoury Horn: I was thinking about where to start with the 9th Jhāna, and I think the first thing to say is that the 9th Jhāna is not a state. So why in the world are we within a community of practice called The Jhāna Community, which is explicitly aimed at developing and cultivating certain states of mind, or states of consciousness, why would we be focusing on something which is not a state?Let me let me share a little bit where this term came from. So I'm borrowing this term from a researcher who I spoke to some months ago. This is a researcher working on a project studying advanced meditation. They were asking me about my experience with jhāna's and then asked, “Do you have any experience with anything that would be considered like a 9th Jhāna, or anything beyond the eight traditional jhānas.” And I had to think about that because I'd never heard the term, “the 9th jhāna.” I'd heard other things, weird things, but I hadn't heard that one before, so I thought about it and I was like, “Well, I guess

This episode of Buddhist Geeks features a candid and heartfelt conversation between Vince Fakhoury Horn and Tasshin Fogleman about Palestine, the TPOT subculture, and what it means to embody true Bodhisattvahood. They explore the limitations of online discourse, especially around contentious issues, and reflect on the importance of good-faith dialogue, friendship, and spiritual integrity in times of crisis.Join Vince Fakhoury Horn and Brian Newman outside of Lisbon, Portugal at the beginning of 2026 for a 10-day intensive jhāna retreat. There, we’ll be exploring The Flavors of Jhāna.Episode TranscriptVince:Hey Tasshin.Tasshin:Hi Vince.We just talked before I hit record. We just talked still. It's like formally. Hi. Hi. Tasshin: We're here. Vince: Yeah, exactly. That's good to see you. Tasshin: Yeah, good to see you too, brother. Yeah. Vince: Yeah, man, I appreciate you being willing to I invited you to have this conversation on X or my favorite platform to hate, Tasshin:My favorite platform to love.Vince: Gre

What is Access Concentration?This is the question I want to bring forward in this talk.I recorded something on this topic many years ago—too many, honestly, to comfortably admit. At the time, I was working on a project that was essentially a secular meditation app. That’s basically been the through-line of my career: building and teaching through these kinds of projects. The app was called Meditate.io, and we had a course titled Concentration Meditation. In it, we aimed to explain the basics of how concentration really works. That course now lives on in The Jhāna Community under the name Concentration 101. It shares some really good foundational ideas, one of which is the concept of Access Concentration. I found this idea so useful in my own Buddhist meditative practice that I really wanted to bring it into a more secular context. There’s a YouTube clip that gives my best simple explanation of what Access Concentration is, and I won’t go too deep here since that recording already exists. That’s the beauty of

By Vince Fakhoury HornToday, in The Jhāna Community, I want to center our exploration around the completion phase—also known as enlightenment.What is the relationship between enlightenment and jhāna? That’s what we’ll explore.The Goal of Vipassana JhānaIn Vipassana jhāna practice, the goal is insight—clearly seeing the way things are. This clear seeing leads to awakening, within the Buddhist frame.Trudy Goodman uses a beautiful metaphor for this, comparing the phases of insight to the phases of the moon:“Can we appreciate all the phases of the moon, all the stages of our life? Can we see past the patterns of perception that too often eclipse the wonder of being alive? Birth, growth, fullness, letting go, vanishing into the mysterious dark—these are the eternal cycles of life.”The completion phase, in this metaphor, is the full darkness of the moon: the vanishing.Describing the UnconditionedEarly Buddhist texts describe the apex of this phase—Nirvana—as a kind of vanishing. Bill Hamilton, Kenneth Folk’s teache

Overview: In this episode, Vince Horn and Daniel Thorson explore the evolving landscape of Western Buddhism, unpacking the tensions between Consensus Buddhism and Pragmatic Dharma, while reflecting on ethics, teacherly authority, and the possibilities for a more integrated future.Vince Horn: I'm here with Daniel Thorson, hanging out in your office-slash-bedroom. You've been in the Asheville area for what—a year now?Daniel Thorson: Almost two years, actually.Vince: Whoa, really? That’s wild! And this is our first time recording together since you moved here. Doing it in person feels weird—so hyper-intimate.Daniel: Yeah. It’s a whole 3D—or maybe even 4D—experience.Vince: More D than that if you include yourself.Daniel: Totally.Vince: So, I suggested we record because, well, we were going to hang out anyway, and you’ve been writing a really interesting series on your Substack, The Intimate Mirror.Daniel: Yeah, that’s the one. Initially, I was exploring AI as a kind of mirror—how to use and work with it. But I’ve