C-Town Chatter Online Magazine

Mental illness is a problem for business owners. Here are 5 things you can do as a business owner to keep your mental health in good shape. 1. Take time for yourself. As a business owner, it's easy to get busy with work and forget about your own needs. But it's important to give yourself time every day, even if it's just a few minutes. Take some time away from work to do things you enjoy, like reading, working out, or spending time with friends and family. 2. Ask for help from a professional. It's not a sign of weakness to need help. It's a good thing! If you're having trouble with your mental health, don't be afraid to talk to an expert. No one should feel bad about going to a doctor or counsellor for help. You can take care of your mental health with help from therapy. I've been going to therapy for years. It helps to talk about your life with someone who isn't part of your everyday life. Related: How leaders get mental health wrong 3. Join a support group. You don'

A Production of C-Town Chatter and Ahmed Mansour --- Send in a voice message: https://podcasters.spotify.com/pod/show/ctown-chatter/message

Legal and Regulatory Compliance: When starting a firm, entrepreneurs frequently forget about the obligations they have under the law and regulations. These obligations include registering the business with the relevant authorities, acquiring the necessary permissions and licences, and adhering to tax regulations. Failure to comply with these standards may result in penalties, legal issues, or even the closure of the company. Market Research: To comprehend your target market, recognise your competition, and assess the viability of your business idea, conducting thorough market research is essential. Many business owners neglect to do this or simply do superficial research, which can result in a lack of understanding of the industry and its demands and a disastrous venture. Financial Planning: Entrepreneurs frequently undervalue the value of financial planning, which entails creating a budget, projecting income and spending, and locating prospective sources of money. Financial irresponsibility can lead to cash

Here’s this week’s News Flash briefing. Welcome to C-Town Chatter’s flash briefing, Where you get to know the news in less than 5 minutes. News Flash Briefing is Available on Spotify, Apple Podcast, Amazon’s Alexa, or wherever you get your podcasts. Here’s what we will be talking about. The Egyptian delegation led by Dr. Mostafa Waziri will disclose their latest archaeological find in Saqqara on May 27. The Boubasiton necropolis is thought to include the greatest workshop for mummifying humans and animals. Since password sharing has a detrimental effect on income and Netflix's capacity to invest in new content, the company has broadened its crackdown beyond just family members. This change was made after the business discovered that over 100 million homes were using a single account between many people. A student who had her phone taken away from her is suspected of starting a tragic fire in a Guyana dorm over the weekend, according to a government source. Nineteen children perished in the blaze, and

Here's Today's "News Flash Briefing" Stay tuned, for that every Wednesday, we'll be summing up the week's major news for you ... Our way! --- Send in a voice message: https://anchor.fm/ctown-chatter/message

We know it has been quite some time since our last episode, but we're back big and as strong as ever. This time our amazing host @deanahassanein is interviewing the Mental Health Ambassador, Podcaster, and Founder of @empwr.house Magazine @allysalama. The topic of the episode is "Online Confessions" and how it affects, and reflects on our community. --- Send in a voice message: https://anchor.fm/ctown-chatter/message

As for our second interview, that we conducted at the hottest fashion event of the year by @socialista_events, we met with the guy behind all that eye-grabbing pins you've been seeing on all the red carpets, Hisham Waly. Do we need to add that the host was the amazing Summer El-Morally Well, yeah! Stay tuned for more episodes from our fashion. --- Send in a voice message: https://anchor.fm/ctown-chatter/message

It's finally that we launched our own fashion talk show, with @summerelmorallyy. In our first episode, we decided to interview the man behind most, if not all, all the men's wear fashion statements you've seen so far! Check it out and stay tuned for more episodes from our talk show GLAM TALK! --- Send in a voice message: https://anchor.fm/ctown-chatter/message

Ever seen a celebrity shine bright like no other? ... Maybe she was wearing an outfit that is OUT OF THIS WORLD? Well, let me tell you something .... the secret behind that glam is most of the time, if not all, is because of the amazing Stylist @cedrichaddad We were lucky enough to have him for a quick chat on our show GLAM TALK with the amazing host @summerelmorallyy --- Send in a voice message: https://anchor.fm/ctown-chatter/message

Meet our guest at the second episode of Chatter with Deana's Podcast, the Egyptian Luca Abdel-Nour, who has made a storm with his recent achievement in the world of Ballet. The winner of the Prix De Lausanne 21’ prize. It was really hard to get a hold of Luca now that he's a world-renowned celebrity, but who can resist having a quick chat with Deana! #chatterwithdeana #ctownchatter #interview #podcast #celebrity #sports #ballet #dancer #balerino #egypt #cairo Deana Hassanein #chatterwithdeana #ctownchatter #interview #podcast #celebrity #sports #ballet #dancer #balerino #egypt #cairo Luca abdel-nour --- Send in a voice message: https://anchor.fm/ctown-chatter/message

Some call her the "Airport Girl" but we call her the "Airport Hero". Why do you say? Well, it’s simply because she didn't run away from being sexually harassed by a perpetrator and decided to fight back until she got what she wanted! Meet @beebishay with your favorite host @deanahassanein --- Send in a voice message: https://anchor.fm/ctown-chatter/message

It's been quite some time since we decided that we're going to be launching our own podcast show about the entrepreneurship scene in the Middle East. But ever since we did, we wanted to start big ... We always said "GO BIG OR GO HOME" but now, and finally, we landed the jackpot by interviewing the iconic Entrepreneur and Founder of I-Events Amr Mansi on our newest podcast show "Two Cents".   In case you've been living under a rock and have no clue who Amr Mansi is, here's a brief bio about the star entrepreneur:    As Egypt Today magazine likes to call him "A Man of Many Hats", I really couldn't agree more! He's the guy that owns one of the leading events management agencies in Egypt, if not the Middle East, @ievents_eg. He's behind two of the biggest Squash Tournaments the world has ever seen, @elgounaredsea Squash Tournament and Squash at the Pyramids, and last but not least ... He's one of the people behind the phenomenal @elgounafilmfestivalofficial that we all look forward to eve

This is the first episode of C-Town Chatter's Video podcast "Chatter with Deana" with your amazing and sassy host Deana Hassanein. In this episode, we sum up all what's going on in the MENA region and we had the pleasure of interviewing Abe Shady, the Managing Director of VIU, the hottest media streaming platform on earth!  --- Send in a voice message: https://anchor.fm/ctown-chatter/message

A lot of stuff took place this past week, and we're here to talk about them!  --- Send in a voice message: https://anchor.fm/ctown-chatter/message

If all the mommies of the world gathered around and spoke about their biggest daily struggle, hands down, it would be food time! Whether it's breakfast, lunch, or dinner time, the pressure is real! From choosing food that all the family members enjoy, to adding the daily nutrients your kids need at the same time. So to end this struggle, and for every mom's sake, we found this particular brand that is tailored for kids who refuse to eat vegetables, AKA all kids! V-licious is an Egyptian food brand created by Madonna Saied and her husband two years ago. V-licious is the first finger food brand that contains hidden veggies specialized for kids in the MENA region. Like so many mommies, Madonna had a daily struggle with her kids to eat fresh green veggies, so she decided to create some yummy finger food that has both the taste and the nutrients at the same time. Madonna focuses on the healthy nutrients by inducing 7 hidden veggies that most of the kids refuse to eat in their products. These 7 hidden veggies inclu

In this podcast, we're going to be talking about all the major news that took place in the month of December until today. But you should expect this podcast on every Thursday of every week!  --- Send in a voice message: https://anchor.fm/ctown-chatter/message

Here's your flash briefing for the 1st week of September.  Enjoy!  --- Send in a voice message: https://anchor.fm/ctown-chatter/message

Well, we're launching our podcast soon. Where we will talk about everything Middle East Related.  Make sure you tune in!  --- Send in a voice message: https://anchor.fm/ctown-chatter/message