Stop Me Project

Join us as we dive deep with Coach Dee Brown, the mastermind behind Iowa Central's cross country and track programs. From his humble beginnings as an underdog runner to leading one of the most decorated JuCo programs in the nation, Coach Brown shares his journey, philosophy, and what it takes to build a championship team.

Join us for an inspiring episode of Airey Bros Radio with Justin Barowski, the head coach transforming Manasquan wrestling into a competitive powerhouse. Justin shares his journey from a Division III All-American to a dedicated coach instilling grit, discipline, and passion in young athletes.In this episode, we cover:✅ Overcoming adversity and finding purpose through wrestling (16:04)✅ The evolution of coaching styles and connecting with today’s athletes (30:00)✅ Wrestling’s role in developing mental toughness and life skills (51:02)✅ Building a community-focused wrestling culture (00:44)This conversation is a must-listen for anyone passionate about wrestling, leadership, and personal growth. Follow us, share, and leave a reviewShow Notes with Timestamps00:00 - IntroductionJustin’s coaching journey and vision for Manasquan wrestling.05:00 - Coaching PhilosophyBalancing toughness with fun in youth and high school wrestling.16:04 - Becoming a Division III All-AmericanThe grind, challenges, and lessons from Dela

On this episode of Airey Bros Radio, we chat with Jared Fekete, a combat sports athlete, wrestling coach, and former Marine. Jared takes us through his remarkable journey from small-town wrestling in Michigan to representing the All-Marine Wrestling Team and competing in combat Jiu-Jitsu.Along the way, Jared shares insights into the lessons he learned from legendary coaches, his spiritual awakening through plant medicine, and how he’s finding his higher purpose. This episode is packed with inspiration, resilience, and a whole lot of slaps!Podcast Show Notes with Timestamps:0:00 - Welcome to Airey Bros RadioIntro to the podcast and tonight’s epic guest, Jared Fekete1:15 - Wrestling OriginsHow Jared started wrestling in small-town MichiganThe influence of his father and the Benzie Central wrestling program6:18 - Eternal Warrior Wrestling CampLife-changing lessons from the grueling Christian wrestling campBuilding discipline and faith11:12 - Faith, Family & WrestlingGrowing up in a Christian householdBalanci

In this episode of Airey Bros Radio, we dive deep into JUCO recruiting with two powerhouse cross country and track coaches, Marc Bierbaum (Iowa Western) and Dee Brown (Iowa Central). Discover why junior colleges are an incredible opportunity for athletes seeking to advance academically, athletically, and financially.Learn how JUCO programs provide access to top-tier competition, foster diversity, and serve as a launchpad to NCAA Division 1 schools, professional sports, and even the Olympics. Whether you're an athlete, parent, or coach, this episode offers valuable insights into the world of junior college athletics.Timestamps:0:00 – IntroductionWelcoming listeners and introducing Coaches Marc Bierbaum and Dee Brown.Why JUCO is a hidden gem for aspiring athletes.0:07 – The JUCO MissionA place for every athlete: JUCO as a stepping stone for all levels of competition.0:20 – Meet the CoachesCoach Marc Bierbaum (Iowa Western): A history of championships and records.Coach Dee Brown (Iowa Central): Over two decades

Tune in to Airey Bros Radio as we explore the traditions, transformative journies, and personal stories that elevate wrestling beyond mere competition. In this episode, we sit down with Steve Rivera, a distinguished coach, mentor, and the visionary founder of Elite Wrestling. Steve recounts his remarkable journey from being a wrestler to coaching an Olympic medalist and a UFC champion. He provides valuable perspectives on the evolution of wrestling clubs, the integration of technology in training, and the significant role wrestling plays in character development.Uncover the unique aspects of New Jersey's wrestling culture and understand how the sport of wrestling continues to influence lives in meaningful ways, both on the mat and beyond.Episode Highlights:[0:00] Steve Rivera’s reflections on New Jersey’s rich wrestling history.[0:20] The evolution of wrestling clubs and their competitive edge.[1:32] How technology is reshaping club ownership and coaching.[7:00] Steve’s journey: from wrestler to founding Elit

Dive into this episode of Airey Bros Radio as we chat with Jafet Molinares, head cross country coach at Hutchinson Community College. In just his second season, Coach Molinares has propelled the Blue Dragons to remarkable success, including a 3rd place finish at the NJCAA D1 National Championships. We explore his coaching philosophy, recruiting strategies, and the unique challenges and rewards of building a competitive program at the JUCO level. Whether you're a coach, athlete, or fan of the sport, this episode is packed with valuable insights and inspiration.Show Notes0:00 - IntroductionWelcoming Coach Jafet Molinares from Hutchinson Community College.The Blue Dragons' success at NJCAA Nationals and an overview of the episode.3:01 - Jafet Molinares’ Coaching Origin StoryHow a high school and club coach inspired his journey into coaching.Lessons learned as an athlete and applying them to his coaching philosophy.6:08 - The CEO of CoachingBalancing administrative duties with athlete development.Focusing on buil

Join us on this episode of Airey Bros Radio as we sit down with Brick Memorial's head wrestling coach, Mike Kiley. Now entering his ninth season, Coach Kiley has established Brick Memorial as one of New Jersey's premier wrestling programs, boasting three sectional titles, four district team championships, and six individual state champions under his leadership. In this candid and inspiring conversation, Coach Kiley shares his journey, the evolution of wrestling techniques, and the powerful legacy he's continuing at Brick Memorial. We dive deep into the program's history, the importance of tradition, and the mindset required to build champions on and off the mat.If you're a wrestling enthusiast, coach, athlete, or simply someone looking for motivation and insight into high-level coaching, this episode is for you.Don’t miss out – subscribe, like, and tune in to hear how Coach Kiley is shaping the future of wrestling.

In this episode of Airey Bros Radio, we sit down with NCAA All-American and 3x SoCon Cross Country Champion Dylan Schubert from Furman University. Dylan shares his journey from humble beginnings in Colorado to dominating the collegiate running scene with multiple championships, record-breaking PRs, and his recent 3rd-place finish at NCAA Nationals. Tune in as we dive into his training secrets, mindset, and plans for the future, along with insights into his coaching business and the growing NIL opportunities for student-athletes. If you're a fan of NCAA running, track & field, or just love an underdog story, this episode is for you!Episode Highlights:[0:00] - Introduction to Dylan Schubert, 3x SoCon XC Champion & Furman Track Star[1:13] - Dylan’s Road to NCAA Success: From Colorado to Furman University[7:04] - How PE Class Sparked Dylan’s Passion for Running[10:57] - Why Dylan Chose Furman Over Other D1 Powerhouses[15:25] - Navigating Injuries and Staying Mentally Strong[20:58] - The National Champions

Join us as we shine a light on the unsung heroes of college athletics. In this episode, we sit down with Coach Tony Crider, head cross country coach at Wallace State Community College in Alabama. Wallace State has quietly become a powerhouse in the Alabama Community College Conference (ACCC), winning seven consecutive conference titles and making waves at the national level. Coach Crider shares insights on building a championship culture, recruiting hidden talent, and the value of community colleges in shaping the future of student-athletes. If you're a high school runner or a sports enthusiast looking for inspiring stories outside the Power Four, this episode is for you. Episode Highlights:[00:12] Why showcasing schools outside the Power Four matters.[01:28] Meet Coach Tony Crider: Wallace State's cross country dynasty.[02:56] The origin story: How Coach Crider's love for running and coaching began.[05:21] Lessons from ball sports that translate to cross country success.[10:59] The formula for Wallace State'

In this episode of Airey Bros Radio, we sit down with Coach Mark Emerson, head coach of cross country and track & field at Butler Community College. Coach Emerson shares his inspiring journey from a junior college runner to leading a nationally ranked program. We dive into the competitive nature of the Jayhawk Conference, his strategies for developing top-tier athletes, and the challenges of coaching at the JUCO level. Whether you're a fan of running, a student-athlete, or interested in building a winning culture, this episode has something for everyone. Don’t miss insights into Kansas’s hidden athletic gems, recruiting strategies, and the dedication it takes to excel at the junior college level.Show Notes0:00 - Introduction: Welcome and overview of the episode.0:07 - Jayhawk Conference Excellence: Spotlight on the competitive sports landscape in Kansas.2:24 - Meet Mark Emerson: Coach Emerson’s journey from athlete to head coach at Butler.7:10 - Challenges of Coaching: Transitioning from assistant to head

Step onto the mat with Airey Bros Radio as we go "belly to belly" with Bryan Stoll, head coach of the Powerhouse Delbarton Wrestling program. Coach Stoll dives deep into his journey from building a small program to a nationally recognized dynasty, producing 24 state champions, countless NCAA wrestlers, and fostering a culture of grit, faith, and academic excellence. Hear behind-the-scenes stories of coaching legends, the rise of club wrestling, and the challenges of managing talent in one of the toughest wrestling states in America. Plus, we explore Delbarton's unique campus, its rigorous academics, and its Benedictine values. Whether you're a wrestling fan, coach, or athlete, this episode is packed with insights to inspire.Show Notes:Introduction (0:00)Meet Bryan Stoll, head wrestling coach at Delbarton, the New Jersey private school shaping state champions and NCAA wrestlers.Learn about Delbarton's approach to academics, athletics, and Catholic values.Shoutouts & Season Kickoff (0:12)Delbarton’s nationa

Step into the world of collegiate wrestling with Rutgers insider and broadcaster Nick Kosko. In this episode of Ary Bros Radio, we explore:The rise of Rutgers Wrestling, with standout athletes like Dean Peterson, Dylan Shawver, and John Poznanski.NCAA wrestling’s hottest stories, including Gable Steveson’s comeback and AJ Ferrari’s return.The importance of dual meets in growing wrestling and why fans need to "be better."Nick’s career journey, from college radio to professional broadcasting.How wrestling and Jiu-Jitsu intersect to build champions.Don’t miss this jam-packed episode featuring wrestling analysis, behind-the-scenes insights, and stories that showcase the passion for the mat.

Join us for an inspiring conversation with Coach Steve Costanzo, the driving force behind the powerhouse wrestling program at St. Cloud State University. With 5 NCAA Division II National Championships and over 270 dual wins, Coach Costanzo shares his journey, leadership philosophy, and what it takes to create a winning culture. We discuss the role of student-athlete development, the importance of team culture, and the hidden gems of Division II wrestling programs. Whether you're a wrestling enthusiast or a fan of Minnesota sports, this episode delivers insights and inspiration.Key topics:How St. Cloud State became a wrestling powerhouseRecruiting top-tier talent in a competitive stateBuilding a culture of resilience and respectOvercoming challenges in modern coachingThe unique campus life at St. Cloud StateShow Notes:Introduction: Highlighting the achievements of Coach Costanzo and the St. Cloud State wrestling program (0:00-1:30).Recruiting and Team Culture: Discussing recruitment strategies, team chemistry,

In this episode of Airey Bros Radio, we go "belly to belly" with Danny Irwin, head wrestling coach at West Liberty University. Coach Irwin shares his journey through the wrestling world, the culture he’s building at West Liberty, and the exciting future for their men’s and women’s wrestling programs. From fostering gratitude on the mat to navigating the rise of women’s wrestling, this conversation is packed with insight, passion, and inspiration. Tune in to hear about their "Climb the Hill" mantra, recruiting stories, and the legacy of wrestling legend Bobby Douglas.Show Notes:Introduction (0:00): Overview of the Airey Bros mission and Coach Danny Irwin’s achievements.West Liberty Wrestling Culture (1:28): Building a team with character and the “Climb the Hill” philosophy.Highlights of the 2023 Season (3:59): Recap of early competition success and standout athletes.Recruitment Strategy (10:02): The importance of academics, culture, and representation.Women's Wrestling Program Launch (27:35): First-year highli

Step onto the mat with the AR Bros as we host Coach Nick Becker from the University of Wisconsin-Parkside wrestling program. In this episode, we dive deep into Coach Becker’s journey from a three-time NCAA DII National Champion to leading the Rangers to national prominence. Coach Becker shares insights into building a winning culture, the role of tradition at Parkside, balancing modern wrestling with personal growth, and how standout athletes like YouTube star Kaden Henschel are putting the program on the map. If you're a fan of wrestling or just love hearing stories about resilience, leadership, and legacy, this episode is for you.Show Notes:[0:00] Welcome and IntroductionsThe AR Bros kick off the episode with an introduction to Coach Nick Becker, highlighting his accomplishments as a wrestler and coach.[1:18] From Athlete to CoachCoach Becker shares his transition from a three-time NCAA DII National Champion to leading the UW-Parkside program.[5:50] Family Legacy at ParksideHow the Becker family and alumni

In this episode of Airey Bros Radio, we sit down with Ryan Chapman, head coach of Wartburg College’s renowned cross country program, just days before his team competes in the NCAA Division III National Championships. Known for his methodical approach, biomechanical focus, and unmatched recruiting success, Coach Chapman shares insights on building a winning culture, his unique coaching philosophy, and the power of perspective in competition.With a track record of leading Wartburg to 13 NCAA Championship appearances, 19 All-American honors, and multiple regional and conference titles, Coach Chapman opens up about:Recruiting Philosophy: How he brings together a roster of over 90 athletes while maintaining a tight-knit team culture.Biomechanical Screenings: The secret sauce behind preventing injuries and maximizing athlete performance.Developing Young Talent: Turning raw freshmen into national contenders with patience, biomechanics, and a focus on long-term success.Failure as a Stepping Stone: The importance of m

Join Airey Bros Radio for an in-depth conversation with Coach Rosalind Joseph, Director of Cross Country and Track & Field at The Ohio State University. As a former Buckeye athlete and now a leader of champions, Coach Joseph shares insights into building a culture of excellence, the challenges and triumphs of leading a nationally recognized program, and the drive it takes to succeed on and off the track. From recruiting strategies to the integration of NIL, this episode dives deep into what makes Ohio State a powerhouse in collegiate athletics.Whether you're an athlete, a coach, or a fan, this episode is packed with inspiration, actionable advice, and the inside scoop on what it takes to run a Division I program. Don’t miss it!Show Notes:0:00 - Opening remarks and introduction of Coach Rosalind Joseph.1:16 - Coach Joseph’s journey: From All-American athlete to Director of Ohio State Track & Field.10:07 - Building a balanced program: Recruiting strategies and coaching philosophies.20:50 - The importanc

Join us on Airey Bros Radio as we sit down with Coach Robert Gary, Director of Cross Country and Track & Field at Furman University. A two-time Olympian and former coach at Ohio State, Coach Gary has been shaping Furman into a national distance running powerhouse since 2012. In this episode, we explore Furman’s unique approach to training, the culture of excellence, and the upcoming NCAA Cross Country National Championships, where Furman’s men’s team is ranked 23rd in Division I.Coach Gary shares invaluable insights on:The double threshold method and its role in Furman’s success.How to navigate recruiting and scholarships in today’s competitive environment.Balancing academics and athletics at a top-tier private institution.The importance of building team culture and long-term program sustainability.If you're a fan of distance running, a parent or athlete in the recruiting process, or curious about Furman’s training philosophy, this episode is packed with insights to inspire and inform.

Step into the world of wrestling with Airey Bros Radio as we sit down with Rock Harrison, ESPN wrestling analyst and former ACC wrestler, for an unforgettable deep dive into the sport. From his path to becoming an analyst to his on-the-ground insights into ACC rivalries, Rock brings his unique perspective and vibrant storytelling to this episode. Hear about his whirlwind 12-school tour, his thoughts on how to grow wrestling, and what it takes to connect with fans of every level. Tune in for a discussion on exciting topics like dual meets vs. individual competitions, the dynamics of being a referee, and the future of collegiate wrestling with NIL and transfer portal influences.Show Notes with Timestamps0:00 - Introduction to Rock Harrison and his journey in wrestling and broadcasting2:08 - The importance of wrestling style and promoting exciting matches5:21 - Rock’s strategy to connect with different types of wrestling fans10:06 - Transition from referee to ESPN analyst: The pivotal moment15:13 - Insights into