Stuff Your Doctor Should Know

In this episode, Healthy Gut Girl talks about some common issues that plague many people. All gut related and what you can do about it. CORRECT SPELLING - CROHN'S DISEASE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this episode, Healthy Gut Girl talks about progesterone. The mother of all the hormones.Because this issue is not talked about much in public circles this little gem of information usually gets overlooked. Here HGG brings this information to light and talks about how this amazing hormone made a big difference in her life. And goes on to speak about many common issues in both men and women that very well could be the cause of an under produced hormone essential to all functions in the body. Worth a listen.Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this episode, Mark asks Healthy Gut Girl a few questions that leads into products most used and liked by HGG.  Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this episode, Healthy Gut Girl answers a listeners question on living without a gallbladder. You'll get a better understanding on how this often overlooked organ works. And how to maintain a healthy one. Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

After 6 months of no podcasts, Healthy Gut Girl and Mark return to Stuff Your Doctor Should Know. In this episode, we cover Mark's recent move to NY and ask's Catalina on the best options for eating quality foods when your options are limited.Some of the converstaion goes towards the benefits of eating beans and Chia seeds with a general understanding of basic eating habits.Welcome back to this Catch up session of Stuff Your Doctor Should Know with Cat and Mark. Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

How certain psychedelics are used in healing and spiritual practicesSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Hormones the missing link and least talked about aspect of many, many common conditions. Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Healthy Gut Girl answers Mark's question about the newly released and ultra inexpensive "Total Gut Makeover", course. What is it? How will it help you?What does it include?Hear how this foundational course can give your health a boost.  Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Drinking clean water, PH levels, alkaline water vs. non-alkalineSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Dental work, Amalgam removal, holistic dentistry.Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this episod, Healthy Gut Girl talks about a very unusual subject that gets very little attention. What you can tell about your health by your poop. How Gluten affects your digestion.Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

 Healthy Gut Girl says that getting healthy doesn't have to be expensive, nor does it require some new fad diet that claims to change your life forever. In this episode, she talks about the easiest and simplest things one can do to get healthy that can be done right at home just by incorporating some simple techniques.  Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

 "Live Long and Juice." That's what Spock from Star Trek would say if he hung out with Healthy Gut Girl for a few days. Ok, maybe not, who knows. In any case, Catalina and Mark discuss many of the amazing health benefits from Juicing. Along with some fun informative anecdotes from their experiences. If your not juicing now, you certainly will be after listening to this episode.Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

 In this episode, you'll understand why it's essential to ingest high grade supplements as part of your on-going eating routine.Some brands are mentioned in this podcast, but most importatly you will know what to look for in a good supplement, if those brands are not readily available in your area.  Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

 In this episode about sugar you'll learn how your body handles this toxic substance, especially with refined sugars. Guaranteed by the end of this episode you'll be double checking all your labels and going 'sugar free'. Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

 This episode delves into the worlds most powerful superfoods that you can easily make in your own home; Cultured Foods.  Within these dynamic foods live millions of healthy bacteria we share our every day lives with, and learn how these amazing life-forms are the essential building blocks to superior health.  Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this fascinating episode, Healthy Gut Girl unravels the truth of coffee and it's effects on the body. Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this funny episode Mark talks about his unusual experience. Funny and worth a listen. Then Healthy Gut Girl talks about the science and truth about Genetics and it's role in determining, or not determining, one's health in the long term.Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this episode Healthy Gut Girl talks about a seemingly uncommon use for coffee that has great health benefits, and Mark takes a dare he won't forget.Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

This entertainig first episode. Healthy Gut Girl; Catalina Martone, and her tech savvy business partner, Mark Labbato; discuss the differences between body types via Ayurvedic medicine, and how this useful information can better assist doctors' in applying conventional medicine. How Healthy gut girl's husband overcame an allergy to Cat dander and what to expect in upcoming episodes.Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe