Magness & Marcus On Coaching
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 187:06:57
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Sinopsis
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
Episodios
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Episode 6- Self Importance and the myth of the perfect workout
03/03/2015In today’s episode of Magness & Marcus, we take on the myth of self importance. As coaches we put a large emphasis on the items which we can control and in coaching terms that means the workout schedule. There’s this idea that creating the perfect workout schedule is the key to success. For years, we…
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Episode 5-Handling Transitions- What separates people from making the jump to the next level
25/02/2015Whether it is going from high school to college or from college to professional, we’ve all know stories of those who transitioned well and those who went through a rough patch. In this episode, Jon and I delve into these transitions. In our longest episode yet, we initially look at some of the roadblocks and…
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Episode 4-Life Outside of Running- The other 21hrs of the day and how it impacts your success
17/02/2015In this weeks episode of Magness & Marcus we discuss how what matters most is often what goes on outside of practice. It’s the other 21 hours of the day when we aren’t working out that often is the deciding factor on whether we have success or not. It’s all about setting up the rest…
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Episode 3- Strength Training- Myths, misconceptions, and application for distance runners
12/02/2015This week on the Magness & Marcus podcast, we take on the topic of strength training. It’s probably one of the hottest and most controversial topics in modern training theory. Mostly because it’s not our forte. In this episode we take on how you should lift, when you should lift, and what it actually does.…
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Episode 2- The Rare Find- Magness & Marcus on Coaching
03/02/2015In this episode of our weekly podcast, we explore The Rare Find. What are those attributes that set apart those individuals who can perform under pressure, make the jump to the next level, and perhaps exploit the limits of their potential. We start off by exploring this idea of talent identification from a recruiting perspective…
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Episode 1- The Clean Slate Phenomenon
26/01/2015I’m a distance runner, which means I am really good at thinking that I can do everything myself, as our sport is sometimes portrayed as the ultimate loner sport. But the reality is that, regardless of level, we need help, sometimes a lot of help, to get to the places we aspire to get to.…