Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Episode 12 of the Live Life Aggressively podcast is now available for your downloading & listening pleasure. This week, we are joined by someone who is not only one of the most highly respected fitness professionals in the industry, but also one of the most scholarly, worldly, and charitable individuals you will meet. Oh yeah, rumor has it he may be a bit strong, and a bit athletic, too ;-) All kidding aside, it is an honor for us to speak with this week's guest, Dan John (http://danjohn.net) Dan joins us this week to discuss: How Dan handles anonymous critics (aka "keyboard gangsters") on the internet How the addition of kettlebells training can help address missing fundamentals of other schools of training How a 25 cent per month gym membership provided Dan with a lifetime of  invaluable training and coaching skills Dan explains why he was stronger as a high school freshman than most of his current internet critics How one "cult" became the detriment of Dan's early college training Dan identifies the

Episode 11 of the Live Life Aggressively podcast is now available for your downloading & listening pleasure. This week, we are joined by friend of the show, former UFC fighter, MMA strength & conditioning coach, and one of the smartest and funniest dudes you will probably come across, Dale Hartt. Dale joins us this week to discuss: Dale shares what he feels is the biggest mistake most fighter's are making in their training program Dale's opinion of the use of supplements & how his views have changed since when he was an active fighter How grazing off plants in his yard has truly helped his performance and recovery How a serious shoulder injury helped change Dale's view on nutrition, recovery, pre- & rehab How an athlete's conditioning plays a major part in responding to the adrenal response of stress, especially in combat sports The keys to performing at an "ideal level" Dale's assessment of the recent Anderson Silva/Chris Weidman fight & how Silva's loss may play a part in his future as

Episode 10 of the Live Life Aggressively Podcast is by far the most compelling, thought-provoking, and some may say taboo &/or controversial episode to date. Our guest this week is James Pond, an extraordinary man, who personifies courage & compassion by tackling the "mostly" unspoken tragedy of child sex trafficking head on. James and his organization, Transitions Global (http://transitionsglobal.org) are going above and beyond to help rescue young girls forced into the sex trade, as well as help these children to rehabilitate, readjust, and move forward to live healthy and productive lives. Be sure to visit Transitions Global's website to see how they're helping to make a difference in the lives of these young ladies, as well as find out how you help this noble and much-needed cause. Download this episode and share it with any and everyone that you can. This week the 3 of us discuss: What sex trafficking is and isn't How one TV show on MSNBC became the catalyst to cause James & his family to

Episode 9 is now available for your downloading & listening pleasure, below. This week, we discuss: Our current personal training regimens The benefits of the Glute-Ham Developer for Improved Deadlifts The Risks of The "Last Rep" Deadlifts...the marker of true functional strength? The benefits of cycling off the Aggressive Strength Testosterone Booster How to conquer pull ups by "reverse visualization" The benefits of D'aspartic Acid when cycling off of ASTB Who should stop bitc-ing about the summer heat Pet care tips for summer Our UFC predictions for UFC 162: Silva vs. Weidman When it's time to walk away from your career or relationship The problem with trendy fitness/diet challenges Next week's guest who's tackling sex trafficking head on

Be sure to download & listen to this week's latest episode of the Live Life Aggressively podcast. This week, we are joined by our guest, fitness expert & one of the top go-to trainers to the stars, Ashley Borden (http://ashleyborden.com). Ashley has successfully helped transform a who's-who of clients, including Ryan Gosling, Christina Aguilera, & UFC hall of famer, Matt Hughes. This week the 3 of us discuss: How Ashley has successfully continued to build her business and brand in spite of the hustle & bustle of being in L.A. Ashley's personal message to up-and-coming personal trainer seeking to "only" train celebrities Bi-polar trainers How the book "Strengthfinder 2.0" helped Ashley expand her brand The importance of establishing boundaries with clients Important tips for utilizing media (social & print) to build your brand and establishing yourself as the go-to expert Ashley's nightmare trainer referral Client privacy vs. the Facebook Trainer Photobomber How NOT to ask for testimonials

Episode 7 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest & friend, comedian John Heffron. John is known to many as one of the standout winners of the show "Last Comic Standing," as well as his very own podcast. However, John is also an avid fitness lover and Jui-Jitsu practitioner.This week the 3 of us discuss: Why all fitness product creators NEED John on their mailing list Why fitness is a necessity...even in comedy John discusses training in the company of porn stars, child stars, & The Rock...at the same time How John deals with hecklers John's Best/Worst comedic experience involving Kermit the Frog & The Muppets John's bar room brawl with a Nebraska basketball team John's discusses famous comedic mental meltdowns John shares his experience with Jonathan Lipnicki (the kid from Jerry McGuire) & what he's doing now The problem with most protein powders & pre-packaged meal programs We discuss the problem w/folks wanting free i

Episode 6 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest Nate Morrison (http://morrison-industries.com). For over a decade Nate Morrison has been leading the fight to dramatically reform and redefine military and tactical fitness. He was the first to introduce kettlebells to the military and wider tactical community and even deployed with them to Afghanistan and Iraq before most people had even heard of them. His first book, “Military Fitness: A Manual of Special  Physical Training” was literally the first to address the issue of military fitness from a comprehensive and sports science point of view outside of Russia and the Warsaw Pact nations. He continues to be the only person in the USA to apply actual sports science, neurology and endocrinology to training programs with great success.. This week the we discuss: Nate's work w/LifeQuest Transitions & helping wounded soldiers How Nate uses exercise-based physical therapy to help wounded s

Episode 5 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest Jackson Yee. Jackson is the creator of the popular blog, Mental Toughness Guy (mentaltoughnessguy.com). This week the 3 of us discuss: The Perfection Misconception aka "Analysis Paralysis" Jackson's Journey From Teaching In South Central L.A. to Crossfit The Benefits & Appeals of Crossfit vs. Bodybuilding -style Training How Tough Physical Training Carries Over Into Tough Fiscal Training Jackson's Love/Hate Relationship w/most Crossfit Programs The Downside of Treating Your Training Program Like Entertainment Litvinov Training & Jackson's Other Favorite Workouts for Mental Toughness The Negative Aspects of Just "Being Positive," & Other Self-Help Guru B.S. The Crutch Known As "Support" Addiction Four Personality Types To Avoid via "The Celestine Prophecy"   Jackson's Most Responsive Readers Of His Blog & It's Not Who You Think How Mental Toughness Training Can Help You Surpa

Episode 4 is now available for your downloading & listening pleasure, below. This week, we are joined by our guest and good friend Ken Blackburn. Ken is a well-known and respected coach in the kettlebell world, chief operating officer of the International Kettlebell & Fitness Federation (IKFF), as well as has successfully coached multiple Kettlebell Masters of Sport & Candidates for Master of Sport.This week the 3 of us discuss: The Benefits of Kettlebell Sport Training For Various Athletes Our 20+ Years Of Experience With Supplements That Sucked Mike & Ken Share The "Hot Stuff" Farts Should We Start Smoking Marijuana & Drinking To Live Longer?. The Ephedrine, Caffeine, Aspirin Stack (aka The 90s Crack Stack) How Quality Creatine Has Survived 2.5 Decades of Crappy Supplements Was Cybergenics The Ferrari Of Supplements  How Met-Rx Changed The Protein Powder Game Erectile Dysfunction at The Playboy Mansion? Cain Velasquez & Mike Meet At The Buffet The Pet-Peeve Known As Armchair MMA Fi

Health & fitness personalities, Mike Mahler & Sincere Hogan combine their decades of experiences as successful entrepreneurs, health & fitness experts, and no holds barred approach to living life on your own terms, in their entertaining weekly podcast. Bullsh-tter's discretion is advised. Episode 3 is now available for your downloading & listening pleasure, below. This week, we discuss: When Comedians Bomb On Stage & What You Can Learn From Them Notorious Airplane Farters, Probiotics, Digestive Enzymes, HCL & You! The "24" Reboot & Why These Two "24" Fans Are Not Excited Mike & Sincere's UFC 160 Predictions Mitch Blackburn: The Vitor Belfort of Kettlebell Sport? The Importance Of Telling Your Friends The Truth When Passion Is Not Enough For Success The Advantages Of "Mental Toughness" Training "Big Beyond Belief" & Lifting With Maximum Load Without Warming Up The Moment Of Your Training You're Most Likely To Get Injured Listener Discount Codes On Aggressive Strength Prod

Health & fitness personalities, Mike Mahler & Sincere Hogan combine their decades of experiences as successful entrepreneurs, health & fitness experts, and no holds barred approach to living life on your own terms, in their entertaining weekly podcast. Bullsh-tter's discretion is advised. Episode 2 is now available for your downloading & listening pleasure, below. This week, we discuss: Machine Gun Preacher What Are Those Non-Profits CEOs Really Doing With Your Donations? Inevitable Fitness Trends The One Fitness Marketing Expert You Should Avoid The Greatness That Is Mark Philippi Sincere's Official STFU Exercise To Quiet The Workout Blabber Mouth The Popular Fitness Information Product Mike Loves....To Hate Why Business Owner's Should Be Excited To Pay Taxes Each Year Why You Should Get Over Brand-Phobia Why Network Marketing Is None Of "Your" Business The Not-So-Different Life Of Personal Training Business Owners & Big Box Gym Trainers

Health & fitness personalities, Mike Mahler & Sincere Hogan combine their decades of experiences as successful entrepreneurs, health & fitness experts, and no holds barred approach to living life on your own terms, in their entertaining weekly podcast. Bullsh-tter's discretion is advised.