Don't Sweat The Small Stuff - Live The Big Stuff

From elementary school teacher to online fitness training guru, Cassidy Thompson shares exactly how she made a career transition during COVID-19. Today, over 200 boot camp participants get their butt kicked every day in her virtual fitness boot camps!    Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.    

Top producing San Francisco tech sales executive and startup advisor Elizabeth Andrew shares how she made waves in the industry after a nearly 17-year career hiatus. Learn her top 3 tips for career reentry to begin YOUR career reinvention!   Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.    

It’s NEVER too late to follow your dreams. Professional artist Jeannie Douglas shares how she transformed her life as a full-time Mom to spending her days in her Sonoma studio as a professional artist.    Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.      

To begin our Stories of Reinvention series, Kristine Carlson shares her own story of reinvention through the tragic loss of her husband, Dr. Richard Carlson. Learn how she journeyed through devastation and heartache to her most vibrant, awakened life.    Tough times and major life changes have the power to steal your joy and sense of self. Kristine Carlson is here to help you turn your challenges into transformation with her breakthrough program What Now? This guided six-week program will help you reclaim your strength, confidence, and well-being as you return home to yourself and reclaim your joy.    

When fear is present, love is not present. They simply cannot exist simultaneously in our awareness. Practice this short meditation with Kristine Carlson to transform your fear into love in times of crisis.

Right now, we are still holding on to this COVID-coaster - riding the ups and downs, together. Kristine Carlson shares the spiritual tools she uses to reclaim her sense of inner stillness when the outer world is unsteady.

There’s no magic pill, daily ritual, or any amount of money that will bring true, sustained inner bliss. Listen in and learn the art of present moment living so you can tap into your innate sense of happiness. It’s waiting for you! How happy are you, really? Take one walk through the bestseller section of the bookstore, and it’s easy to see that the pursuit of happiness is a popular topic!  It’s true - happiness and inner peace is something that all of us want, but it seems to be elusive to many.  There seems to be no “secret” to achieving true happiness - there’s no magic pill, no daily ritual, no amount of money, or anything else that will guarantee a fulfilling experience here on earth. But what if someone told you, that you could be happy no matter what?  Regardless of what we are led to believe, our experience of life is largely dependent upon our interpretation of life’s events. That means, that no matter what happens, it is how we choose to see the ins and outs of our life journey.  It is throug

Allow Kristine to inspire you and be your guide through these difficult times with helpful insights and strategies on how to stay calm, positive, productive, and healthy as we adapt to what’s happening in the world around us. You don’t just have to survive; you can thrive and access your most vibrant self during this time! 

These times have called on us all to surrender and ride the rollercoaster of life. Listen in to the first episode in the Powered by Resiliency Series to learn how to stop struggling against what you cannot control, let go of the small stuff, and open yourself to new possibilities.  

Reconsidering your career in these uncertain times? Kristine sits down with renowned career expert and media personality Julie Bauke to discuss how you can begin to think about your next steps in your career reinvention.  2020 has changed the way we work; causing many of us to adapt to a new workspace (and perhaps even an entirely new occupation).  Whether your job has changed or not, it’s possible that you may feel ready to shift into a new expression of your gifts and talents via the work that you do.  As we grow and evolve through our lifespan, so can our careers. And it’s never too late to reinvent your career! Kristine Carlson sits down with renowned career expert and media personality Julie Bauke to discuss exactly how you can begin to think about your next steps in your career reinvention. Listen to this final episode in the Reinvent Your Life series and learn how to reinvent your career - starting today!  

Finding our way through change isn’t about adopting a new persona. Rather, it’s about learning to inhabit your true self and stepping into your new chapter, healed and fully whole. As our former life dies, so do we. You may be familiar with the term “identity crisis”, which refers to when one’s sense of self is challenged.  Although the expression has been minimized through mainstream media, the truth is that many of us will experience reincarnations or rebirths of our sense of self throughout our lives. And it’s not bad. It’s not wrong. It’s growth. Undergoing massive change or trauma can all cause us to question our sense of self-identity. For example: following the loss of a partner, an individual may question who they are without their loved one.   Once we recognize that we are actually the creators of our self-identity empowers us to embrace the pause between places - so we can dive deep and reclaim our new sense of self. So how do you find out who you truly are, now?  It’s not about adopting a ne

2021 has called on all of us to take a deep dive into our self-discovery journey. And self-discovery begins with honest, conscious self-exploration. Today Kristine will guide you to take a deep dive into who you are NOW.

In the introductory episode of the Reinvent Your Life Series, Kristine Carlson shares how these times have called on us to pivot and rediscover who we truly are now. Listen in to begin your journey of mindful self-discovery and reinvention in 2021! 2021 has called on all of us to pivot and rediscover who we truly are NOW. Many of us have made drastic changes in our lives over the last year -- in our jobs, our homes, and even in the way we navigate and understand the world around us.  Let’s face it--the world has changed and we have changed with it.   So why not reap the rewards of this time in stillness to do the deep inner work required to transform and reinvent yourself? To begin your awareness self-discovery journey, you’ll need to take a mindful approach to self-exploration.  In the Reinvent Your Life series, you’ll learn: How to rediscover your new dream and vision 2021 The steps to reclaim your self-identity and who you are now A powerful method to reinvent yourself in a way that feels authenti

Kristine shares a conversation with Kristina Karlson to talk with you about your vision for the new year. What would you dream of if you couldn't fail? Kristina Karlson is the Founder and Creative Director of the global Swedish design and stationery business, kikki.K, which has products shipping to people in over 150 countries from kikki-k.com in addition to a string of key retail stores. She’s also a sought-after international speaker, a passionate learner, a self-improver, and the proud mother of two children, Axel and Tiffany, with her partner, Paul. Kristina is also a published author, selling over 50,000 copies of her debut book, Your Dream Life Starts Here, released in September 2018. After growing up on a small farm in Sweden, at the age of 22 Kristina found herself in a new country, half a world away from family and friends, with little money and no idea what to do with her life. So what was a girl to do? Imagine what her dream life could look like – and then make it happen. With deep personal exp

More than just mud masks, the essence of real self-care is all about mindful attention to our mental, emotional, spiritual, physical, and financial health. Take Kristine Carlson’s Self-Care Challenge to master the art of supreme self-care as you step in 2021. Self-care is a term that we’ve all become familiar with.  We hear about it on social media, in magazines, and even on the news, but do we really understand what it means?  Well, to start with - self-care is so more than just mud masks or lounging in a bubble bath! Supreme self-care is all about paying mindful, loving attention to your mental, emotional, spiritually, physical, and even financial health. It’s about your overall well-being.  The importance of instilling supreme self-care cannot be overlooked, either. When we nurture and care for ourselves the way we need to, we become fully whole and can really wake up to our most vibrant lives yet. And perhaps even more importantly, we can then finally begin to show up in the world and for our loved o

Want to wake up feeling inspired every morning? Learn Kristine Carlson’s secret to waking up with a bounce in her step every day.  When you learn to tap into your inner enthusiasm for life, you spark a flurry of action - what excites you, ignites you!  And as you begin to see momentum in all aspects of your life (from personal, to business, and in your relationships) you’ll be even MORE excited to take on the next steps to propel you forward.  An important lesson that you’ll learn in this episode, is that your passion for life doesn’t have to be contingent upon conditions. When you truly begin to generate a sincere joie de vivre, you’ll feel a renewed sense of love and gratitude for your life, no matter what’s happening on the outside.  In this episode, you’ll learn: What excites you, ignites you! Exactly how Kristine wakes up with a bounce in her step  How to take a “Passion Quest” to find out what excites you Learn more about Kristine Carlson's signature Reinvention and Renewal program where you ta

Step into the New Year lighter, happier, and healthier! Kristine Carlson shares a 3-week emotional, spiritual, and physical cleanse to detox your entire system. Who doesn’t want to step into the New Year lighter, happier, and healthier? However, a proper cleanse is far more than simply a nutritional cleanse. It’s emotional, spiritual, and physical - removing all impurities and negative energies from your entire system.  Listen in and learn Kristine Carlson’s 3-week emotional, spiritual, and physical cleanse to detox your entire system as you head into the New Year.  If you found this episode to be helpful, you definitely don’t want to miss her conversation with Natalia Rose, CN: Detox 101. Learn why skinny is not necessarily healthy, why we need to break our addiction to over-consumption, the importance of elimination (hello, colonics!), and how to turn cleansing into a lifestyle so you can feel AND look your best. Learn more about Kristine Carlson's signature Reinvention and Renewal program where you ta

Ready for a fresh start this year? Kristine Carlson guides you into this New Year; sharing how you can sustain your enthusiasm for a new beginning far beyond what might be considered "New Years' resolutions." Will 2021 be your year for a fresh start?  This new year welcomes in a feeling of emerging from a long cycle of chaos - 2020 was a year of awakening and massive change for many.  Perhaps now more than ever, we’re all ready for positive, lasting change… this time, on our terms! Whether you want to make an external change - like a new career, or optimizing your health and wellness - or you wish to make an internal or emotional shift, you can sustain change for the long term.  Kristine shares how you can sustain your enthusiasm for a new beginning far beyond what might be considered "New Years' resolutions." Allow Kristine Carlson to inspire you and be your guide into the New Year. You’ll be glad you did! Learn more about Kristine Carlson's signature Reinvention and Renewal program where you take a d

The new year ahead offers so much promise! Try this powerful intention setting ritual with Kristine Carlson to manifest your greatest goals, visions, and dreams in 2021.  A core component of mindful living is that clarity always precedes purposeful action. Let’s make this your best year yet!

Feeling lonely through the holiday season? Kristine Carlson shares her wisdom to help inspire you through this time with greater ease. The coronavirus pandemic is causing many of us to feel isolated from our loved ones this year. Kristine Carlson shares her wisdom to help you see the light and feel the love that is always present during these times.