Natural Medicine Journal Podcast

Sponsored by DaVinci Laboratories Millennials are now the nation’s largest living adult generation, surpassing Baby Boomers in 2019. In the world of integrative medicine, this presents a significant opportunity to help a lot of patients achieve better health and protect themselves from common chronic illnesses. In this interview, Tina Kaczor, ND, FABNO, talks about practical, effective integrative health strategies that can reduce disease risk in millennials. In addition to being NMJ's editor-in-chief, Kaczor is the editor of the Textbook of Naturopathic Oncology and host of the popular podcast The Cancer Pod (https://podcasts.apple.com/us/podcast/the-cancer-pod-a-resource-for-cancer-patients/id1584013388). ----- "Simple and Relaxing Minimal Ambient" by Coma-Media and “Inspirational Background” by AudioCoffee via pixabay.com. About the Expert Tina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. She is a naturopathic physician board certified

A conversation with Parkinson’s expert Laurie K. Mischley, ND, PhD, MPH According to the Parkinson’s Foundation, about 60,000 Americans are diagnosed with Parkinson’s Disease each year, and more than 10 million people are living with it worldwide. In this interview, Karolyn A. Gazella talks with Laurie K. Mischley, ND, PhD, MPH, about early diagnosis, her integrative treatment approach, and her innovative Parkinson’s research. In addition to her clinical practice at Seattle Integrative Medicine, Mischley is a researcher with Bastyr University and the University of Washington. About the Expert Laurie K. Mischley, ND, PhD, MPH, studied naturopathic medicine at Bastyr University and epidemiology and nutritional sciences at the University of Washington and she maintains appointments at both Universities. Her work is focused on identifying the nutritional requirements unique to individuals with Parkinson’s disease (PD), and she has published on coenzyme Q10, lithium, and glutathione deficiency. She is principal

Karolyn A. Gazella, founder of the Natural Medicine Journal and host of the NMJ Podcast, joins Lise Alschuler, ND, FABNO, editor, Abstracts & Commentary, of the Natural Medicine Journal, for a discussion about the journal’s mission, vision, and commitment to supporting the naturopathic and integrative healthcare communities. About the Experts Lise Alschuler, ND, FABNO, is a professor of clinical medicine at the University of Arizona where she is the associate director of the Fellowship in Integrative Medicine at the Andrew Weil Center for Integrative Medicine. Alschuler obtained her naturopathic medical degree from Bastyr University where she completed her residency in general naturopathic medicine. She received her bachelor of science degree from Brown University. She is board-certified in naturopathic oncology. Alschuler is past-president of the American Association of Naturopathic Physicians and a founding board member, immediate past-president and current board member of the Oncology Association of Na

Chronic fatigue syndrome (CFS) is a poorly understood condition that affects up to 2.5 million Americans. Since the Covid-19 pandemic has left untold numbers of people with postviral symptoms that resemble CFS, interest in understanding the condition has been renewed. In a recent NMJ Podcast interview Natural Medicine Journal editor-in-chief Tina Kaczor, ND, FABNO, spoke with Jacob Teitelbaum, MD, who has studied postviral CFS for decades.  About the Expert Jacob Teitelbaum, MD, is one of the most frequently quoted integrative pain and fibromyalgia medical authorities in the world. He is the author of the best-selling From Fatigued to Fantastic!, Pain Free, 1,2,3!, the Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, the Fatigue and Fibromyalgia Solution, Diabetes Is Optional, and the popular free smartphone app Cures A-Z. He is the lead author of 5 studies and 3 textbook chapters on fibromyalgia and chronic fatigue syndrome treatments, and a study on treatment of autism using Nambudripad's A

A conversation with naturopathic oncologist and colon cancer expert Tina Kaczor, ND, FABNO On October 9, 2022, the New England Journal of Medicine published a study that questioned the benefits of colonoscopy, which was then picked up by many national media outlets. In this interview, Natural Medicine Journal Editor-in-Chief Tina Kaczor, ND, FABNO, discusses the study and talks about utilizing an integrative approach to reduce colon cancer risk. She also provides guidance on how to discuss this topic with patients.    About the Expert Tina Kaczor, ND, FABNO, is editor-in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, sur

Sponsored by EuroMedica The World Health Organization estimates that the Covid-19 pandemic has increased the prevalence of anxiety and depression by 25% worldwide. Fortunately, these 2 conditions respond well to an integrative approach. In this interview, Karolyn A. Gazella talks with naturopathic physician Lexi Loch, ND, who has a clinical practice in Portland, OR.  Loch discusses why and how an integrative approach is an effective first-line treatment plan for patients diagnosed with depression and anxiety. She  also discusses 3 dietary supplements that she often recommends for these conditions. About the Expert Lexi Loch, ND, received her doctorate in naturopathic medicine from the National University of Natural Medicine, where she graduated with the highest honors. In addition to her practice, she is a medical writer and editor, researcher, educator, and patient advocate. Her articles have been published in various natural health periodicals and reference books. Prior to her education as a physician

After a recent report was published in JAMA, media outlets sounded the alarm that melatonin is unsafe. In this interview, Karolyn A. Gazella talks with long-time integrative health clinician Ronald Hoffman, MD, about melatonin. In addition to addressing these various reports, Hoffman answers questions about melatonin use in children, high-dose melatonin, and who may not benefit from melatonin supplements.   About the Expert Ronald Hoffman, MD, is a physician in private practice of integrative medicine in New York City. He is a graduate of Columbia College and Albert Einstein College of Medicine. Since 1984, he has served as Medical Director of the Hoffman Center in Manhattan. Hoffman is past president of the American College for the Advancement of Medicine (ACAM). Hoffman is the host of Intelligent Medicine, a nationally syndicated radio program, and he produces the daily Intelligent Medicine podcast. He is a certified nutrition specialist (CNS) and the author of several books, including How to Talk with

In this interview, leading integrative health expert Russell Jaffe, MD, PhD, CCN, describes the key factors that control bone health and how to address those factors in clinical practice. Inspired by consistent clinical success achieved at the Center for Better Bones, Jaffe explains how diet, lifestyle, and dietary supplements can epigenetically influence bone health. Jaffe is an internist, immunologist, and director of PERQUE Integrative Health. He is also the co-author of the new book Natural Bone Health: A Practitioner’s Guide to Healthy Bone, Joints and Muscles. About the Expert Russell M. Jaffe, MD, PhD, is CEO and chairman of PERQUE Integrative Health (PIH). He is considered one of the pioneers of integrative and regenerative medicine. Since inventing the world’s first single step amplified (ELISA) procedure in 1984, a process for measuring and monitoring all delayed allergies, Jaffe has continually sought new ways to help speed the transition from our current healthcare system’s symptom reactive mo

In August JAMA published an analysis of select products for immune system support and found significant quality issues. In this interview, Dr. Lise Alschuler, a naturopathic oncologist and Associate Program Director of the Fellowship in Integrative Medicine at the University of Arizona discusses the analysis and provides some strategies on how to address dietary supplement quality with patients. She also shares the steps she takes to ensure the products she recommends are of the highest quality.   About the Expert Lise Alschuler, ND, FABNO, is a professor of clinical medicine at the University of Arizona where she is the associate director of the Fellowship in Integrative Medicine at the Andrew Weil Center for Integrative Medicine. Alschuler obtained her naturopathic medical degree from Bastyr University where she completed her residency in general naturopathic medicine. She received her bachelor of science degree from Brown University. She is board-certified in naturopathic oncology. Alschuler is past-p

Sponsored by Quicksilver Scientific When we think of bioidentical hormone replacement therapy, we think of a compounding pharmacy. However, Christopher Shade, PhD, proposes a new strategy to help practitioners help their female patients with perimenopausal and menopausal issues. Shade has developed a nonprescription protocol that can specifically address the variety of symptoms of perimenopause, menopause, and postmenopause. In this interview, he explains the science behind his approach. Approximate listening time: 30 minutes About the Expert Christopher Shade, PhD, is founder and CEO of Quicksilver Scientific. Shade’s vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific’s well-designed detoxification protocols, unique supplement delivery systems, and patented mercury speciation test.  Shade earned his PhD from the University of Illinois Urbana-Champaign and his undergraduate degree in Environmental Chemistr

New research from Stanford University has made the connection between chemo brain and covid brain. In this interview, Karolyn talks with Tina Kaczor, ND, FABNO, about the similarities and what this means to people suffering from long covid brain issues. In addition to being a naturopathic oncologist who addresses chemo brain in clinical practice, Kaczor is well-versed in brain function in general and will share ideas on how to address both conditions with an integrative approach. About the Expert Tina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in bet

Many healthcare professionals may not be aware that there is some compelling research showing that self-affirmations can help enhance problem-solving, stress management, and even overall wellness. In this interview, host Karolyn Gazella talks with Janine Dutcher, PhD, who specializes in this type of research and directs the Health & Human Performance Lab at Carnegie Mellon University. Find out how you can not only use self-affirmations for your own wellness but your patients’ health as well.   About the Expert   Janine Dutcher, PhD, is a senior research scientist (special faculty) in psychology and the lab director for the Health & Human Performance Lab at Carnegie Mellon University. She received her bachelor of science degree in psychology from Carnegie Mellon University and her PhD in psychology from UCLA. Her research seeks to understand how positive interventions and experiences (eg, self-affirmation, mindfulness meditation, social support) may lead to reductions in threat and stress responding.

H. pylori infection can be dangerous. In this interview, research microbiologist Kiran Krishnan provides details about how H. pylori can harm health, how conventional treatment addresses this issue, and how integrative practitioners can take a more natural, safer approach. Krishnan, who specializes in the microbiome and probiotics, will also discuss strategies to prevent H. pylori from colonizing. About the Expert Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. Kiran is also a co-founder and C

Compassion fatigue is a form of burnout that has been receiving some attention lately. In this interview Dr. Mari A. Ricker will describe both physician burnout and compassion fatigue and help listeners identify each. Dr. Ricker, who is the Director of Integrative Medicine in Residency at the Andrew Weil Center for Integrative Medicine, will also provide some practical information about how to address compassion fatigue.   About the Expert Mari Ricker, MD, FAAFP, Dipl. ABOIM, graduated from the University of Virginia with a bachelor's degree in biology and from the University of Arizona with her degree in medicine. She completed her family medicine residency at Oregon Health and Science University, in Portland, Oregon. After residency, Ricker served as chief resident and faculty development fellow. During this fellowship year, Ricker also competed the Fellowship in Integrative Medicine through the Andrew Weil Center for Integrative Medicine. She is a professor in the Department of Family and Community Medic

In 2021, prolonged grief disorder was added to volume 5 of the Diagnostic and Statistical Manual of Mental Disorders (DSM). This interview explores how prolonged grief disorder is distinguished and described in the DSM, as well as why it was added. Mental health expert and naturopathic physician Peter Bongiorno, ND, LAc, will also describe some strategies on how to work with this patient population from an integrative medical standpoint in clinical practice.   Approximate listening time is 20 minutes. About the Expert Peter Bongiorno, ND, LAc, is codirector of InnerSource Natural Health and Acupuncture. Specializing in emotional and mental health, Bongiorno researched at the National Institute of Mental Health and Yale’s Department of Pharmacology before studying at Bastyr University. He is a past-president of the NY Association of Naturopathic Physicians. He was a major contributor to the Textbook of Natural Medicine (Elsevier), and has authored several books. He can be reached through drpeterbongiorno.co

Sponsored by DaVinci Laboratories   The health and appearance of a patient’s skin can be a direct reflection of their health status. In addition, many patients are very interested in maintaining or regaining youthful, healthy-looking skin. Collagen peptides and other natural ingredients can help enhance a patient’s skin health routine. In this interview, Natural Medicine Journal Editor-in-Chief and naturopathic oncologist Tina Kaczor, ND, FABNO, discusses how collagen can help enhance skin health and how to choose the most effective form of collagen. She also talks about potential complementary ingredients.   About the Expert Tina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of

Emerging research is demonstrating a link between Covid-19 and cardiovascular disease. In this interview, Karolyn talks with Dr. Daniel Chong who is a naturopathic physician who specializes in heart health. In addition to describing the association between Covid-19 and cardiovascular disease, Dr. Chong also provides advice on how to address heart health in patients who have had Covid-19. Approximate listening time is 23 minutes.   About the Expert Daniel Chong, ND, is a licensed naturopathic physician who has been practicing in Portland, OR, since 2000. He earned his naturopathic doctorate from National University of Natural Medicine. Chong’s focus is on risk assessment, prevention, and drug-free treatment strategies for cardiovascular disease and diabetes. In addition to his degree in naturopathic medicine, Chong has completed certificate training in cardiometabolic medicine at The Academy of Anti-Aging Medicine, a BaleDoneen Method Preceptorship, and served for 4 years as a clinical consultant for Boston He

Integrative oncology has made great strides over the past decade, but does it help to increase 5-year survival odds? In this interview, NMJ founder Karolyn A. Gazella talks with integrative oncology researcher, patient advocate, and breast cancer survivor Terri Crudup. Crudup was a part of the research team that recently published a study on the efficacy of integrative oncology for breast cancer patients in the Journal of Oncology. About the Expert Terri Crudup is an integrative oncology researcher who is passionate about increasing education, support, and funding for integrative therapies. As a two-time cancer survivor, Terri learned the power of complementary and lifestyle therapies, integrating them with traditional treatments to maximize her outcomes. Terri’s employer, IQVIA, sponsored her research study showing institutional involvement with integrative oncology increases the odds of five-year survival for breast cancer patients. Her work has been published through ASCO and in the Journal of Oncology. Te

Sponsored by ChromaDex. Mitochondrial dysfunction is linked to accelerated aging and illness. That’s why supporting and enhancing mitochondrial function is a key clinical goal for many patients. In this interview integrative health expert Chris Meletis, ND, describes the research and clinical use of nicotinamide riboside to increase nicotinamide adenine dinucleotide (NAD+) to support mitochondrial function. Dosage, safety, and other clinical issues are also discussed. About the Expert Chris D. Meletis, ND, is an educator, international author and lecturer. His personal mission is “Changing America’s Health One Person at a Time.” Meletis has authored 18 books and over 200 national scientific articles in journals including Natural Health, Alternative and Complementary Therapies, Townsend Letter for Doctors and Patients, Life Extension, Natural Pharmacy, and PubMed articles. Meletis served as dean of naturopathic medicine and chief medical officer for 7 years for the National College of Naturopathic Medicine (no