Wake Up Warchant

(3:00) Over/under: 7.5 wins for FSU in 2025(7:00) Reason to crush the over, reasons to pause(27:00) Baseball recap: arms solid, defense impressive(44:00) Softball struggles vs Texas A&M(50:00) Women's hoops, shorthanded, get impressive road win(57:00) Miami tabs top Duke lieutenant for head job -- what should FSU aspire to?Music: Silverstein - Don't Let Me Get Too Lowvitaminenergy.com | Shake it and take it!

(4:00) Newcomer takeaways(8:00) Free Charles Lester!(13:00) Has Gus been blessed with great OL talent in the past? Is it a necessity?(17:00) How's Miami gonna be this year?(23:00) Generating Discussion sparked by Cummins(35:00) Did the FSU brand open up too big of a pool for Norvell to efficiently use?(42:00) Miami historical question(45:00) Is the coaching search for hoops a reasonable endeavor?(54:00) CFP thoughts(59:00) Rooting for rentals is tough?Music: The Junior Varsity - Guiltvitaminenergy.com | Shake it and take it!

(5:00) Some common sense as calls to give top 4 teams a bye in the CFP gains traction(11:00) The auto bid stuff sounds like it's going to benefit the SEC and B1G....(22:00) ...but there's a lot of avenues for an FSU in the ACC to still have a manageable path(28:00) Gus Malzahn not here to reinvent the wheel. Does his simple approach make maximal sense(38:00) Very early effusive praise for baseball after a mid week win and showing promising signsMusic: Bobby Brown - Humpin Aroundvitaminenergy.com | Shake it and take it!

(3:00) Beat being broke but is it the best position to be 2-10 and having a reputation as a big spender?(10:00) NIL insiders lament lackluster OL earning big paydays -- did FSU have to wade into those waters?(23:00) Strong pitching shines for FSU as 'Noles sweep James Madison in season opener(35:00) Softball powers past the competition down in Clearwater(41:00) Ugly loss for men's hoops, women take down Miami lateMusic: Good Terms - High Right Nowvitaminenergy.com | Shake it and take it!

(5:00) What are "green flags" you'll hope to see during spring football?(11:00) How will you report the good and bad of practice?(16:00) Baseball, softball bound for Omaha and OKC?(23:00) Generating Discussion sparked by Cummins(31:00) Thoughts on Norvell's HS QB recruiting(39:00) Is coaching acumen even more important with huge roster turnover?(42:00) Pros and cons of spring football games(47:00) Lamenting the unlimited transfer rule(56:00) Player led team?(1:01:00) EdgeMusic: Cool Company - Feelin How I Shouldvitaminenergy.com | Shake it and take it!

(3:00) Jayvan Boggs, productive and ready to chip in?(13:00) Chase Loftin, high aspirations but crowded room?(23:00) Adrian Medley, amiable but aiming for a starting job(31:30) No question marks on roster headed into spring(?!)(41:00) Next 'Nole to be Canton bound?Music: Arms Length - Funny Facevitaminenergy.com | Shake it and take it!

(3:00) "The Edge"(8:00) Some insight into 2024 portal misses?(25:00) Leaders emerging during winter workouts?(36:00) Softball finishes strong in Mexico(39:00) Lady Hoops loses showdown vs NCSUMusic: Suzzallo - Rivervitaminenergy.com | Shake it and take it!

(3:00) Takeaways from latest batch of newcomers(13:00) Tight end sneaky deep position?(15:00) Leonard Hamilton All-Stars(26:00) Generating Discussion sparked by Cummins(35:00) Favorite Howser memories(40:00) The dread of remaining in the ACC is teetering on the dramatic at this point(51:00) Will we believe in this team at any point during the springMusic: Bob Mould - Neanderthalvitaminenergy.com | Shake it and take it! 

(4:00) Leonard Hamilton reveals his reasons for resigning(6:00) Three takeaways from Hamilton's revelations(10:00) Thoughts on Randy Pittman Jr.(16:00) Sounds like Tommy Castellanos has turned over a new leaf?(20:00) Thoughts on Micah Pettus(24:00) Thoughts on Duce Robinson(36:00) Thoughts on Markeston DouglasMusic: Blood Incantation - The Message [Tablet I]vitaminenergy.com | Shake it and take it! 

(4:00) Replay of live reaction from Ira and Corey after Leonard Hamilton tendered his resignation(22:15) Corey sits down with FSU Softball coach Lonni Alameda to discuss the upcoming 2025 seasonMusic: First Baptist Church of Glenarden - I Really Love The Lordvitaminenergy.com | Shake it and take it!

(5:30) Are the guys not taking the ensuing revenue gap between the ACC and P2 serious enough?(17:00) Castellanos part of a larger effort to draw antitrust attention to rational revenue sharing model(23:00) Coordinators, high level assistants leaving in February -- a new fear for CFB elites?(26:00) Potential oaching conspiracy theory(30:00) Micahi Danzy, fast fellow(35:00) RIP spring games nationwide?(39:00) Sadly has to be the end of Hamilton Era at FSUMusic: Knuckle Puck - Nice To Know Yavitaminenergy.com | Shake it and take it!

(3:00) Settlement doesn't mean sayonora as FSU likely to stay put in ACC for foreseeable future as ESPN extends TV contract(28:00) Deamonte Diggs takeaways(35:00) James Williams takeaways, quick thoughts on Herring and Thompson(41:00) FSU seems committed to this football thing for the long haul(47:00) Men's hoops plummet into despair amid gross three-game skidMusic: Sam Fender - People Watchingvitaminenergy.com | Shake it and take it!

(2:30) Tommy Castellanos makes a good first impression as FSU QB(13:00) ...we said the same thing(s) about DJ Uiagalelei, so what's the difference?(21:00) Brock being a good soldier(24:00) Luke Petitbon, certified dude?(38:00) Link lays out 2025 strengths and weaknessesMusic: Strung Out - Vanityvitaminenergy.com | Shake it and take it!

2025 Florida State schedule is unveiled in its complete entirety. Corey and Aslan discuss how to navigate the slate, whether FSU wasn't done any favors and (19:04) a world where FSU Florida is inconsequential 

(5:00) Opening third of the 2025 schedule looks quite manageable(17:00) Ohio St loses DC with $3M price tag to Penn St(27:00) Women's hoops with buzzer beater vs UNC(33:00) Men's hoops fading fast(44:00) Recruiting takes hit with loss of prized QB recruit for 2026...but...does it really matterMusic: Allen Stone - Mysteryvitaminenergy.com | Shake it and take it!

(4:00) Premature draft outlook for the 'Noles(9:00) Early line on FSU-Bama, season totals for the rivals(16:00) Reasonable expectations for 2025(28:00) Shake up the ACC Championship game(36:00) The 12 team playoff felt underwhelming on the outside(50:00) Hoops falls on the road and what to do with Leonard HamiltonMusic: Half Alive - Automaticvitaminenergy.com | Shake it and take it!

(5:00) Experienced QBs on the schedule in 2025 but none early(13:00) Some numbers and data on the instant boost Gus Malzahn has provided in year one(29:00) Big Junior Day recap from Michael Langston(37:00) LB recruiting recap(41:00) DB recruiting recap(45:00) RB, TE recruiting notes(52:00) New jersey numbers in 2025(55:00) Miami accused of tampering by Wisconsin and the B1G(1:01:00) Hoops wins 6th out of last 8Music: MCDVIII - Pyrophantvitaminenergy.com | Shake it and take it!

(2:00) You know, it's not that noticeable (or is it?!)(4:00) Recapping hoops' post Pitt kerfuffle(12:00) Biggest need for 2025?(19:00) Could you live with yo-yo'ing between 2-10 and 13-0 every other year?(22:00) Lots to be excited about this offseason but seems most folks aren't diving in yet(31:00) What's Mike Norvell look like as CEO(36:00) NIL and the agents(42:00) Should Norvell have been quicker to embrace the need for a true dual-threat QB(55:00) Following up on Carson Beck to MiamiMusic: Tiny Ships - You're Not Rightvitaminenergy.com | Shake it and take it!

(3:30) RIP 2025 Spring Showcase(8:00) Familiar approach on offense despite reboot...but with a very important wrinkle(18:00) One newcomer we're comfortable thinking about having a huge breakout(29:00) The greatness of Kermit Whitfield(42:00) Clemson, Miami make DC hiresMusic: Crooked Teeth - Swing Life Awayvitaminenergy.com | Shake it and take it!

(5:00) Assessing needs any differently after digesting 10 playoff games and looking at roster configurations?(14:00) What if they just go overboard on offense, would that be the worst thing(25:00) Quick recruiting weekend recap from Michael Langston(38:00) Are the reputations of college coaches too easily sullied?(51:30) Devalued rivalries, more pronounced attrition(55:00) Miami stays all-in, goes after Carson Beck(1:05:00) Tough weekend of hoopsMusic: Hozier - Nobody's Soldiervitaminenergy.com | Shake it and take it!