Athlete On Fire

Dan Staton comes to the show a few days before archery hunting season and shares his story as well as teaches us about all things elk hunting. From etiquette to reintroducing wolves to Colorado, the conversation is flowing and fun! Enjoy.ELKSHAPE Offers: ONXHUNT | Discount Code elkshape for 20% off Premium or Elite Memberships from the website only.ELK 101 UNIVERSITY OF ELK HUNTING | Discount Code ELKSHAPE FOR 20% OFFCARIBOU GAME BAGS | Discount Code elkshape FOR 15% OFFSIBERIAN COOLERS | Discount Code ELKSHAPE2019 FOR 10% OFFOFF GRID FOOD CO | Discount Code ELKSHAPE2019 FOR 10% OFFBACKCOUNTRY eBIKES | Discount Code Elkshape300 for $300 offKENETREK GAITERS | Discount Code elkshape for $25 off

Richie Crowley is a former professional hockey player who has gone all in on his entrepreneurial goals. On the show today, we talk about what got him to where he is today and dive into the ride from Boston to Los Angeles he is undertaking and why! Enjoy the show.

Charlie Pappas is a regular, hard working guy who just happens to be a really good athlete. The problem is, he isn't regular at all. He has found his niche in the Train To Hunt competition and plans on defending his title with all his might this weekend at the National Championships in Colorado. We talk about his training over the last couple months. Mindset while competing. Why Grit is the single most important thing for him to compete at a high level. We also talk about the loss of two important family members in the last 10 months and how it has changed him. It's a great, real conversation we think you'll really enjoy.www.athleteonfire.com[leave a review on iTunes if you enjoyed]www.traintohunt.comCharlie's Sponsor: https://wildernessathlete.com/Follow Charlie: www.instagram.com/charlespappasManic Training: www.manictraining.com

Heather Kelly is an adventurous entrepreneur who founded a company to give adventurers amazing options for food in the backcountry, or wherever they end up hungry. She rowed at a high level winning multiple NCAA National Championships so we dive in to technique that might just help you the next time you are using a rower for a workout. We talk adventures in Alaska, paddlesports, nutrition, and why she started her company on the show. She also has a killer workout for you to give a shot. Enjoy the show!www.heatherschoice.comwww.athleteonfire.com

Katie Visco is about to embark on an epic trek across Australia and comes on to talk about her life in Montana, her upcoming man powered run on a new route in Australia, and her entrepreneurial life!  Enjoy.

Kenton is back with some stories from the Train To Hunt events. What is target panic and how do you get out of it? What should Scott be doing to prep for the Colorado event and more!

On March 6th, Manic open their doors to a free community workout alongside Kris Mendoza, the World's Toughest Mudder Champion and the members of the Manic community and Dispatch Radio. What followed was a live podcast that included interviews and audience questions. Enjoy the show! Big shout out to Dispatch for the production!

Kenton Clairmont is the founder of an up and coming event that combines the skills to bow hunt with extreme fitness needed to navigate the backcountry. We talk about the fitness needs and specific workouts that will help athletes with the competition as well as some very basic beginner information for new bow hunters and archers. If you have always wanted to get into hunting, or just learning how to shoot a bow, this might be a great show for you! Enjoy.Links:Train To Hunt: http://www.traintohunt.com/Athlete On Fire Home: http://www.athleteonfire.com/

Lauren Jones has been sharing her journey of recovery after her labrum repair surgery. Today, on the way to the gym she shares where she is at two months post op both mentally and physically. What has she learned along the way that can help other athletes considering surgery or going through a long, slow recovery.

We had a great conversation with Lo Myrick from what the start up culture taught her to why doing things with intention is so important, especially in the morning. We also talk about how she stays fit on the road as someone who travels a lot. She shares a story about a swim run event in the mountains that is a unique take on mountain running and swimming. Enjoy the show!BIO:Lo Myrick is a problem solver, strategy guru, life coach, marketing techie, athlete, and avid traveler. She is most passionate about helping people achieve their goals and being happy! And regardless of where she is, she's always training to be the best version of herself - physically and mentally.Lo's experiences working at a Fortune 50 company (GE), multiple start-ups, being a trained Life Coach, and running her own Consulting business, have given her the perspective and skills to brainstorm, see a vision, and execute. Her key strengths are being able to innovate, problem solve, and turn ideas into reality with a strategic, focused pla

Lauren Jones of Life's 2 Short Fitness just underwent Labrum surgery and she tells about the whole process from the signs and symptoms that led to the injury as well as the surgery process and recovery so far through a few weeks. She also talks about setting goals post op to stay motivated and how much she loves to bring adventure, especially SUP, to the masses! Enjoy the show.

If you know who Ryan Atkins is, it is probably because of his excellence in the OCR circuit. Today, we talk about one of his many adventures he plans on taking on in the cold of Canada for a great cause. Fat biking in polar bear country on frozen lakes, sounds about right for one of the most adventurous people we know!

Jesse Itzler is a serial entrepreneur, ultra runner, and general seeker of adventure.  On the show we talk about adventurous parenting, addiction to newness, and mental toughness.  His background is amazing and diverse and to spare the clickbait(y) descriptions about what this guy has accomplished, I'd recommend you just listen to the show to find out who he really is first, then go google the crap out of him!  Thanks for listening.

Our guest is as passionate about the outdoors as anyone we have had on the show. We talk about his calling and many of the adventures that have come along with it. Of his personal achievements, he completed an 1800 mile bikepack from Banff, Canada to his home in Colorado. From day to day, you can find Jalen on his bike exploring obscure regions of wilderness and sharing his travel stories to Colorado's Afro communities.   This episode is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/aof to support the show and learn more. If you end up calling instead, let them know the code “aof” as a referral!

Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers to work better with adaptive athletes. So many trainers simply pass off the opportunity to work with athletes with prosthetics or other obstacles when it could be a rewarding and inspiring experience for both.  Today, we talk about the road Max went down to make sure he could reach more athletes like himself.  He lost most of a leg to an accident when he was a youngster.  We hope you will love the show and share with a trainer or coach you know! This episode is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/aof to support the show and learn more. If you end up calling instead, let them know the code “aof” as a referral!

Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband.  We talk about the idea he has had for year that he finally made happen and the friend he lost that inspires him everyday to keep going.  This show is where being an athlete and overall good person intersect. Enjoy! This episode is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates. Go to healthiq.com/aof to support the show and learn more. If you end up calling instead, let them know the code “aof” as a referral!

[From Becoming Ultra] Traveling across the country is much more physically demanding than you think.  It's why we give our body a few days to recover before running far. Also on the show, some of the positive mental tricks to get through this first 100k!

[From partner show, Becoming Ultra] In 6 days, the founder of BU will be running his first 100k. There will be no start line, bibs, or fanfare. Just a few friends, family, and a couple running buddies trying to remember his dad on his first birthday since his passing. On the show today, the route and the meaning behind it. Where is the toughest section? What is the strategy for the first 12 miles? Enjoy the show!

This is part 1 of 7 in a series featured on Becoming Ultra. Hey it's the host, coach, and runner, Scott.  My dad died last year.  He was 62.  I am running a 100k on his birthday in his home state of West Virginia to remember in a week.  I'd love to share the journey with you until Season 5 starts, the day after his birthday. On this show, my training for the last 6 months. Thanks for listening!

Bone chilling, amazing and awe-inspiring would be a few ways to describe our next guests body of work.  A California based photographer go to the ends of the earth to capture amazing athletes, mostly surfers, engaging the wild around them. The juxtaposing of athlete and artic swell will leave you speechless.  In this episode we learn how he got to where he is today.  A self taught photographer who has built his own career out of talent and passion will share some great stories of his journey.  And he is an athlete too. You can't imagine the conditions he has to overcome to get these shots and we dive into the mental toughness it takes to withstand bitter cold and crazy weather.  We hope this show takes you to places you never imagined, before you knew they were possible.  Enjoy our newest Athlete On Fire show!