Sinopsis
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.
Episodios
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The Gut Brain Connection with Dr. Stephen Olmstead
21/07/2015 Duración: 37minThis week Dr. Ruscio interviews Stephen Olmstead, MD, Chief Science Officer for ProThera® Inc., who directs the company’s technical services and clinical trials. Dr. Olmstead earned his residency at Harvard Medical School, Massachusetts General Hospital and is board certified in both internal medicine and cardiovascular disease. They discuss such topics as the gut/brain connection and mental health and the microbiota.
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Gut & Dietary Evolution Part II with Dr. Peter Ungar
15/07/2015 Duración: 32minIn this week’s episode of Dr. Ruscio Radio, the doc interviews Dr. Peter Ungar. Peter S. Ungar is an American paleoanthropologist and evolutionary biologist. He is Distinguished Professor and Chairman of Anthropology at the University of Arkansas. Before arriving at Arkansas, he taught at the Johns Hopkins School of Medicine and the Duke University Medical Center. Ungar is known primarily for his work on the role of diet in human evolution.
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SIBO Recovery and Bile Acid Diarrhea
07/07/2015 Duración: 32minIn his continuing series on Small Intestinal Bacterial Overgrowth, Dr. Ruscio covers the importance of the ileocecal valve and the interstitial cells of Cajal, as well as answers a listener question on Bile Acid Malabsorption in this episode of Dr. Ruscio Radio.
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SIBO Symposium Wrap Up & Highlights
30/06/2015 Duración: 48minDr. Ruscio recently attended the SIBO Symposium at the National College of Natural Medicine in Portland, Oregon. In this episode of Dr. Ruscio Radio, he brings you all the major takeaways from this information packed symposium.
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Dr. Jeff Moss Ideal Protein Intake for Body Comp & Longevity
23/06/2015 Duración: 54minJeffrey Moss, DDS, CNS, DACBN, founder of Moss Nutrition, joins Dr. Ruscio for this episode to tackle the topics of muscle mass, protein intake and aging.
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Chris Kresser & The Dark Side of Being Healthy
16/06/2015 Duración: 35minIn this episode, Dr. Ruscio interviews Chris Kresser M.S., L.Ac., a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of the top 25 natural health sites in the world, and the author of the New York Times best seller, Your Personal Paleo Code (published in paperback in December 2014 as The Paleo Cure). They discuss the darkside of healthy living by looking at how sometimes making healthy choices makes us less healthy and how we all need to perhaps “live a little.”
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New SIBO Test Just Released
09/06/2015 Duración: 32minAs usual, Dr. Ruscio stays on the cutting edge of functional medicine by digging into a new laboratory test just released for SIBO/IBS. He breaks down, in easy to understand terms, the main utility for this test and the type of patient that should get this test done.
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Stomach Acid, Reflux & Weight Loss with Tony Hale
02/06/2015 Duración: 35minIn this episode of Dr. Ruscio Radio, the doc interviews Professional comedian turned natural health practitioner, T.C. Hale (aka Tony), producer of the upcoming documentary “Why Am I So Fat?” and author of the Kick it in the Nuts series of guides to natural health. They discuss how Tony went from being a stand up comedian to producing documentaries and writing books on natural wellness.
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Cost Effective Functional Medicine Testing
26/05/2015 Duración: 44minSteve Wright from SCD Lifestyle joins Dr. Ruscio and Susan McCauley for this episode of Dr. Ruscio Radio to discuss cost effective lab testing. Is more lab testing better or should we be looking at how to get the most bang from our patient’s limited budgets?
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To Detox or Not to Detox
19/05/2015 Duración: 41minDr. Ruscio answers a listener question in this episode of Dr. Ruscio Radio! Are expensive liver detox programs really necessary for overall health or thyroid problems in particular? The doc tells us what the research says, as well as, his past and current approaches to detoxification. He touches on topics such as: the gut-liver connection, iron overload and functional medicine pricing models.
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Hyperthyroidism & Graves' Disease
12/05/2015 Duración: 39minIn this episode of Dr. Ruscio Radio, the doc brings us information on hyperthyroidism and Graves’ Disease. We tend to focus on the hypothyroid conditions by hyperthyroidism can be deadly. He discusses symptoms of hyperthyroidism and Graves’ Disease, medications and supplementation to manage the symptoms and treating the underlying causes of Graves’ Disease and hyperthyroidism.
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Gut evolution to determine carbohydrate intake with guest Aaron Blaisdell, Ph.D.
05/05/2015 Duración: 56minDr. Ruscio interviews UCLA professor Dr. Aaron Blaisdell, Ph. D. They discuss controversies in gut evolution in attempts to determine your ideal carbohydrate consumption. Dr. Blaisdell provides a very interesting account of evolution of the gut. Dr. Ruscio proposes a theory that connects gut types with risk of SIBO after eating Neolithic foods.
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Robb Wolf – Heart disease, gut health, medical politics and more
28/04/2015 Duración: 42minThe one and only Robb Wolf stops by to talk with Dr. Ruscio. Robb shares valuable information about work he is pioneering at Specialty Health in the areas of cardiac and metabolic health. Dr. Ruscio and Robb also discuss politics and medicine and ways we can improve the state of our current medical system. And of course there is some discussion of the gut and some great banter!
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Thyroid Nodules, Goiter and Iodine
21/04/2015 Duración: 40minDr. Ruscio continues his informative series on Thyroid and Iodine with this episode covering thyroid goiters and nodules. He digs into the research on the probable causes, as well as the testing and treatment for each of these conditions.
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Should you be gluten free?
15/04/2015 Duración: 39minIn this episode of Dr. Ruscio Radio, the doc asks the question: "Should you be gluten-free?" There has been a lot of talk lately that gluten-free is the fad and gluten-sensitivity doesn't exist. As usual, the doc has you covered with the science! Dr. Ruscio starts by defining what Non-Celiac Gluetn Sensitivity actually is. Then he selves into what the research says about gluten sensitivity, strategies if you are sluten sensitive, lab tests available for NCGS, and what to do after being exposed to gluten.
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Vitamin D
07/04/2015 Duración: 33minHow much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio investigates and explains the science behind vitamin D recommendations. He also answers the questions why taking more vitamin D might not be better and why we should all get out into the sun more often.
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Thyroid & Iodine Part 2
07/04/2015 Duración: 40minIn this episode of Dr. Ruscio Radio, we bring you Part 2 in a series on Thyroid and Iodine. Dr. Ruscio tackles fluoridated water, treating hypothroidism with iodine, the importance of selenium, his preferred form of iodine, iodine in a healthy diet, what iodine levels look like in the US, and why you might want to try a low iodine diet.
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Thyroid & Iodine Part 1
07/04/2015 Duración: 44minIn Part 1 in this series on Thyroid and Iodine, Dr. Ruscio delves into the immense body of research available today on the topic. He goes into depth on what the research tells us on thyroid, hyposthyroidism and thyroid autoimmunity, why halogens might not be that important, and the importance of the Sodium/Iodide Symporter and the recommended lab tests for thyroid health and iodine sufficiency.
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Gas, bloating, constipation, diarrhea - caused by bacterial overgrowth - Part 2
07/04/2015 Duración: 38minIn this episode of Dr. Ruscio Rado, Dr. Ruscio discusses dietary interventions, prokeinetics, methane's relationship to obesity, and answers questions in Part 2 of this series on Small Intestinal Bacterial Overgrowth (SIBO).