Fitcast Network All Show Feed

Adam Bornstein comes on to talk about curating and filtering the flood of fitness and nutrition information we are constantly hit with, lessons learned from writing, trends in the industry, training, running a business you can be proud of and more!

Ryan Payton of Camouflaj joins Kevin to talk about his memories of the Sega Dreamcast, Shenmue I and II, the story behind Shenmue III, and some Q&A from Ryan and Yu Suzuki.

Mike Reinold joins Kevin to talk about opening up his facility, building programming for the general population, the rise of shoulder issues and injuries in young athletes, and more!

We continue the Summer of Dreamcast as we discuss the best games released in the US on the Sega Dreamcast. Also we discuss our 5 favorite games!

Artemis is back on the show to talk about her power lifting meet, meet prep, what to do when you get in a TGU plateau, optimal strength strategies, opening up your own facility, deadlifting, summer prep.

The summer of Sega Dreamcast Begins with US History, Hardware, and Accessories.

This episode we discuss "Zero to One" by Peter Thiel.

Mike Boyle talks about how the programing has evolved at MBSC, the mindset of strength coaches, the rep bell curve, mobility, figuring out the best training model, best ways to expand your business, and more!

Former Sega of America CEO Tom Kalinske joins Kevin to talk about the Console War between them and Nintendo.

Tasha Rivard of TinyVanTravels.com and TashaRivard.com joins Kevin to talk about converting her 2010 Transit Connect and her plan to live and travel in it. She discusses the why, the process, the obstacles, the destinations, and much more!

Greg Robins comes back on the show to talk about programming for strength, the CSP Women's Powerlifting Group, training the big 3, leveraging your strengths, and his alter ego Marty Richards.

Phil Theobald and Mohammed Taher join me to discuss Mega Man 5. And Bill and Ted's Excellent Adventure???

Lori Lindsey, former USA Women's National Soccer Player, Pro Soccer Player, and now strength coach joins Kevin to talk about her career, her transition into the world of strength and conditioning, LGBT rights, and more!

Kevin Carr joins Kevin to discuss "5 Dysfunctions of a Team" by Patrick Lencioni.

I continue my afternoon Krista Scott-Dixon as we discuss strengthening willpower sugar addiction, coaches for coaches, stress, and more!

This episode we continue our discussion on the best JRPGs on the PS1 and how they hold up today with Kurt Kalata of HardcoreGaming101.net and Peter Brown of Gamespot.com. Tons of games covered including Parasite Eve!

Psychotherapist Georgia Dow joins Kevin to talk about fear. How it effects us, how to interpret it, and how to utilize it, fear of missing out, and more.

Video game designer Mike Mika joins Kevin to discuss how he got into programming, his first video game projects, successes and failures, why he makes games, and more!

Krista Scott-Dixon of Precision Nutrition joins be to discuss overeating. This is a SUPER IMPORTANT EPISODE. Why it happens, how to change the behavior, and other considerations.

This episode we discuss the best JRPGs on the PS1 and how they hold up today with Kurt Kalata of HardcoreGaming101.net and Peter Brown of Gamespot.com