Endurance Nation Triathlon Podcast

Coach P recaps the 50-mile ride day, including the epic climb up Sierra Mtn Road!

Coach P preps you for our big Day Three trip over Sierra Mtn road.

Coach P wraps up our second day of camp, looking forward to Day Three's excitement!

Enjoy Coach P's preparations for the second day of the TOC Camp!

Coach Patrick recaps the crazy day that was Stage One of the 2009 TOC, from missing TT bikes to KOMs, it's all here. Enjoy!(Approx 6.5' total)

Join Coach Patrick at 5am in his hotel room to recap the prologue action and to outline what's ahead for folks on the first Stage, Davis to Santa Rosa. Full specs and pics and links over on the Team EN blog here. Slideshow here. Enjoy!(Approx 10' in length)

Join Coach Patrick as he sits down to talk with Roman Micah of Everymantri.com to learn more about this endurance entrepreneur, his background, his work, and what 2009 has in store for his fans.

Endurance Nation Triathlon Coaches Rich and Patrick review the recent Boston Weekend (Open House / Power Clinic / Swim Clinic). They also talk about the most important part of your season -- the OUTSeason!

Listen along as Rich and Patrick take you back in the day to the very beginning of Endurance Nation. They talk candidly about their business prowess (or lack thereof) as well as about all the amazing things that have happened in the last 1.5 years. We even include some new updates and our goals for 2009! It's going to be a great year!!!!

Rich and Patrick talk a bit of admin and a lot about IMAZ! Good luck to everyone racing!P

Rich and Patrick check in with the team re IMFL and Clearwater 70.3. They cover the progress of our OutSeason athletes and discuss the upcoming Tour of California! (Time: Approx 38 mins).

Coach P gets on a rant about one doode's training plan (only 56 weeks to go!), and along the way explains a better way to build your next season successfully.

Endurance Nation's coaches discuss the core concepts of effective age group triathlon training. Topics include: the basic week, fitness as work, real-world scheduling and why the traditional approach to periodization falls apart at longer distances. All of the information discussed in this podcast is covered in greater detail in the FREE Long Course Triathlon Training Manual.  Enjoy!Rich and Patrick

Coaches Rich and Patrick cover EN business, set a date for the Great Ice Cream showdown and offend 1:1 triathlon coaches everywhere. It's a good one.Listen below or download the mp3 here.

Please listen as Rich and Patrick introduce you to their new product, the Season Plan: the combined their Out-Season, Basic Month, and IM or 70.3 training plans, with a "Season Map," and much more, creating a complete solution to guide you across an entire season towards your goal race. Visit the Endurance Nation Training Plans page to learn more!

Listen in as Rich reports from Louisville, Patrick and Rich talk shop and more...

Originally created in 2005, thousands of athletes have used Version 1 of our ebook to improve their swimming. Responding to the overwhelming demand and positive feedback from our original ebook, we've lifted the hood and reworked the product to make it even bigger, better, and more effective. Listen to the 15-20' introductory podcast by the coaches, then learn more here!

Thank you for following along as we've discussed our system for long course racing. Now we would like to put it all together for you and share with you the racing lessons we've learned so far this season.Please read the accompanying article on the EN Blog.Like what you’ve read and heard in the series so far? Join our Team today!

Coach Patrick tracks down Steve Cramer of EN-Forum (and now Kona-qualifying) fame to learn more about his race in Lake Placid, how he's recovering and what's next!Like what you’ve read and heard on our podcast channel? Join our Team today!

Endurance Nation coaches Rich Strauss and Patrick McCrann introduce and discuss their system for preparing for and executing the Iron distance run leg using Pace. For additional details and to ensure you get the most out of the podcast, please read the complete post on the EN Blog. Like what you’ve read and heard in the series so far? Join our Team today!