Sinopsis
'Steps To Your Better You' is a production and extension of the 'Your Better You' website (yourbetteryou.info). This podcast and the website are my attempt to reach an two longstanding personals goals: helping people improve their personal and professional lives, and learning new things about myself every day.All the work produced for the website and podcast can be considered retreaded wisdom.
Episodios
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Don't Confuse ‘Doing A Thing Because I Like It' With ‘Doing A Thing Because I Want To Be Seen As The Sort Of Person Who Does Such Things' (S
11/10/2022 Duración: 01minTrying to fit a role may mean doing things you would not normally do. Make sure that a part of your motivation is based on your wanting to do the things.
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Keep Going The Extra Mile (STYBY 332)
04/10/2022 Duración: 01minYou will often find your extra effort for others wasted and not valued or appreciated. Don't expect a magic moment of clarity to spur you one, but don't just stop doing the extra either
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Start With An Open Mind, But Don't Be Afraid To Shut It Down (STYBY 331)
27/09/2022 Duración: 01minYou have the right to give up on bad books, boring TV shows, dumb ideas, and people who do nothing positive for you.
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You Can't Always Get Better (Even If Your Work Is Bad) (STYBY 330)
20/09/2022 Duración: 01minThere are some activities you are not meant to improve upon because there are some activities you are not meant to do because they get in the way of the activities you are supposed to work on to improve.
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You Have Just As Many Good Stories As Anyone Else (STYBY 329)
14/09/2022 Duración: 01minRegular people think their regular lives do not translate to great stories to tell others. This is never true. The problem is never the story itself. The problem is not taking enough time in the editing process.
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Take Ownership Of Your Own Problems (STYBY 328)
07/09/2022 Duración: 01minChances are, if you had a chance to see the burdens that others you know have to carry in complete pain and detail, you might not feel so bad about your own problems and find the extra motivation to eliminate with as many as possible, once and for all.
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Get Mentally Tougher (STYBY 327)
31/08/2022 Duración: 01minThere are plenty of people in the world at large looking to leach off your personality and you personally. Even some of the people with good intentions can end up being bad for you mentally. Combat this by getting mentally tougher and making sure to keep your mind right.
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Don’t Act So Surprised (STYBY 326)
22/08/2022 Duración: 01minWhen you find out a fact about a person that is entirely mundane, don’t oversell your excitement.
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Reward Yourself After Completing Challenges, Even Badly (STYBY 325)
16/08/2022 Duración: 01minEven a poor attempt can be an achievement when the alternative is not to make an attempt.
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Keep Your Desk And Workspace Bare (STYBY 324)
09/08/2022 Duración: 01minTreat every object as an imposition upon your attention, because it is. A workspace is not a place for storing things. It is a place for accomplishing things.
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You Can Counsel (Without Being A Counselor) (STYBY 323)
02/08/2022 Duración: 01minYou don’t need special training just to be there for a person. You just need some patience and the ability to really listen.
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Events Can Hurt Us, Not Just Our Perceptions Of Them (STYBY 322)
26/07/2022 Duración: 01minIt’s good to build resilience, but sometimes it isn’t your fault if something really gets to you.
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Remember That You Are Dying (STYBY 321)
19/07/2022 Duración: 01minNo one can live forever, including you. So celebrate the joys of life whenever you can, and do what you can to not die.
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Marie Kondo Is Still Not Coming To Save You (STYBY 320)
12/07/2022 Duración: 01minStart with throwing one thing away, clearing one small space, or cleaning one small room. Declutter your physical space to help declutter your mind.
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Call More (STYBY 319)
05/07/2022 Duración: 01minCall your parents when you think of them and make the time to tell your friends that you love them.
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Compassion (STYBY 318)
28/06/2022 Duración: 01minA noun, meaning, “sympathetic pity and concern for the sufferings or misfortunes of others.” Now that you know what compassion is, I ask you to go out and show the world a lot more of it.
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Most People Aren’t Evil, They’re Just Not A Bright As They Think They Are (STYBY 317)
21/06/2022 Duración: 01minWe often believe those who do wrong are acting in the interest of purpose causing turmoil; and strife. More likely, they are just misguided, misled, or plain stupid.
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You Are Perfect Just As You Are…But You Can Always Be Better (STYBY 316)
14/06/2022 Duración: 01minThere is nothing wrong with you. You have all you can to get yourself to this place you are in now. But you can’t stay here, and that means looking to what you need to do to get to ‘there.’
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Done Is Better Than Perfect (STYBY 315)
07/06/2022 Duración: 01minA 90-second message to over-explain what you should understand in just three: done is better than perfect.
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Compliment People More (STYBY 314)
31/05/2022 Duración: 01minMany people have trouble thinking of themselves as smart, pretty, or kind unless told by someone else. You can help them out and it cost you just a small amount of time and effort.