Sinopsis
'Steps To Your Better You' is a production and extension of the 'Your Better You' website (yourbetteryou.info). This podcast and the website are my attempt to reach an two longstanding personals goals: helping people improve their personal and professional lives, and learning new things about myself every day.All the work produced for the website and podcast can be considered retreaded wisdom.
Episodios
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Personal Grooming As A Gauge Of Mental Health (STYBY 293)
05/01/2022 Duración: 01minWhen brushing your teeth and combing your hair in the morning becomes a near-insurmountable chore, it’s time to take a pause.
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Do I Need To Make My Bed Every Morning? (STYBY 292)
29/12/2021 Duración: 01minThe only person it ultimately matters to is you and whoever will see your bed.
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If You Have Access To A Platform, You Better Take Advantage Of It (STYBY 291)
22/12/2021 Duración: 01minAdvantages, fair or unfair, are always fair game for use. If you have access to a platform that puts you in front of a key audience, you need to take advantage of it.
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Burned Bridges Are Not A Problem If You Never Intend To Go Back (STYBY 290)
14/12/2021 Duración: 01minBurning bridges should not be your standard practice, but if you end a relationship that was really bad, should you allow that path back to exist?
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Don't Confuse Curated Life With Real Life (STYBY 289)
08/12/2021 Duración: 01minFilters and jump cuts are a reality to how people present themselves and their lives that we will never see go away. That means we must be more vigilant in paying attention to the filters and jump cuts used, and knowing what is more likely to be real and with is curated (or just plain fake).'Steps To Your Better You' offers a unique approach to life coach-styled media. Each 90-second episode offers an quick lesson that is just as quick to put into practice. In short period of time, you can take in a few messages, and put them to work towards your personal and professional improvement goals. Find More Info @ http://yourbetteryou.info/Follow Our Twitter @ http://twitter.com/_yourbetteryouFollow Our Facebook @ http://facebook.com/yourbetteryou.info
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Is This Toxic Positivity? (STYBY 288)
01/12/2021 Duración: 01minA Les Brown motivational quote that some Facebookers take offense made me think about what exactly I am doing with my own motivational messages.
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Keep Your Promises (STYBY 287)
24/11/2021 Duración: 01minSimple wisdom that my kid reminds me of constantly. Even if she tends to believe she should not be held to the same standard.
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Go Out And Get Inspired! (STYBY 286)
17/11/2021 Duración: 01minWhether you are a creator or just a person feeling the blues, the best way to find inspiration is to get up and go find it. Somewhere where you currently are not.
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You Can't Make Up For A Life Time Of Bad Decisions In An Afternoon (STYBY 285)
10/11/2021 Duración: 01minBad decisions have cumulative effects that take a lifetime of toll over your lifetime. Do not expect to snap your fingers and watch it instantly get all better?
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Wake Up When You Say You’re Going To Wake Up (STYBY 284)
02/11/2021 Duración: 01minWhen you set that alarm the night before, you’re promising yourself you’re going to get up at that time. Get up at that time.
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Don't Succumb To Survivor’s Guilt (STYBY 283)
26/10/2021 Duración: 01minSurvivor guilt occurs when a person believes they have done something wrong by surviving a traumatic or tragic event when others did not. Do not succumb to this feeling.
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‘Done’ Is Always Better Than ‘Perfect’ (STYBY 282)
19/10/2021 Duración: 01minEvery performance is not an audition. You don’t have to wow the crowds with every order served. You do have to serve the crowds with the orders that they asked for.
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Be Mindful Of The 'Stuff' You Buy For People (STYBY 281)
12/10/2021 Duración: 01minThe last lesson was about finding a way to clear your personal clutter. Make sure you are not enabling other's personal clutter additions when you give physical gifts to friends and family.
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Establish Clear Rules About When To Throw Out Old Junk: (STYBY 280)
05/10/2021 Duración: 01minYou don't have to call up Marie Kondo to get your literal house in order. You can establish your own rules for when to throw out old junk. Once your personal rules are established, the junk will cease to be a problem as you have a buffer for the impulses and emotions attached to stuff.
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Second Monitors Are With The Expense (STYBY 279)
28/09/2021 Duración: 01minAccessories that help you get things done are worth the trouble of setting up and expense.
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What Are You Being Charged? (STYBY 278)
21/09/2021 Duración: 01minThink of two banks, one that charges you for your account, and one that does not. To justify the extra expense, there must be some real explanation for it.
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Replace The Bad Knives (STYBY 277)
14/09/2021 Duración: 01minIf you’re looking for your good version of a thing, and all you have are bad ones, throw those out. This is a message worth repeating since it is one of the hardest to live up to.
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Who Are You Going To Take It From? (STYBY 276)
07/09/2021 Duración: 01minThe reality of life is the space you take up in the world is not yours by design. You must claim it, and sometimes forcefully take it from someone who feels the same attachment to that spot as you do.
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Milestones (STYBY 275)
31/08/2021 Duración: 01minYes, we reached another milestone. We’re going to use this point to offer up another reminder to celebrate your milestones. And to remember that every day you are given is an opportunity to celebrate.
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Second Monitors Are With The Expense (STYBY 279)
28/08/2021 Duración: 01minAccessories that help you get things done are worth the trouble of set up and expense.