Sinopsis
The Winthorpe Burke is a weekly podcast discussing life, current events, technology and personal experiences from the open book journal of Winthorpe Burke. Tune and follow along the crazy adventure each week.
Episodios
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![Ep 4 -How discipline in the gym can give positive results in other parts of your life.]()
Ep 4 -How discipline in the gym can give positive results in other parts of your life.
30/04/2017 Duración: 22minA short but sweet episode today, focusing on discipline. It's tough to roll out of bed in the morning before work and head to the gym or have your gym in the trunk and go in the evening after work. Creating a strong work ethic and discipline to make it happen, will eventually trickle over into other parts of your life. I go into further detail on how it has helped and possibly help you. Don't forget to rate and review...Thanks everyone! Dont forget to check me out on Instagram: Justwinthorpe
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![Ep 3 - Brazilian Jiu Jitsu: a fitness journey with self empowerment and United Airlines madness]()
Ep 3 - Brazilian Jiu Jitsu: a fitness journey with self empowerment and United Airlines madness
29/04/2017 Duración: 43minMy take on the United Airlines incident and what does it mean for the future of flying. Also, you may have seen this type of martial on the UFC, but I want to go deeper into what Brazilian Jiu Jitsu teaches you physically, but more importanly: Mentally Dont forget to check out the instagram page: Justwinthorpe Youtube channel: WinthorpeBurkeVisual
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![Ep 1 - Time management. set the goal and execute. Procrastinating is the killer of all goals]()
Ep 1 - Time management. set the goal and execute. Procrastinating is the killer of all goals
01/03/2017 Duración: 22minI go on a tangent on how putting things off in your life, can cause a snowball of negative effects. Ways to prioritize steps in making progress towards your goals. Plus, a review on the recent UFC fight night over the weekend.
