Sinopsis
Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Shelagh Jones let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?
Episodios
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How to Use Body Confidence to Fight “Control Issues”
06/12/2019Do you struggle with controlling events and people? And body confidence is at an all-time low? On this episode, get the tools you need to learn how to “Let it go!” Hint: your body plays a big role. Serenity is just around the corner! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH - Other episodes: https://loaradionetwork.com/body-confidence
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Body Confidence for a Couch Potato
29/11/2019Do you struggle getting off your couch to move? Body confidence to the rescue! Knowing your personal Body Knowledge System Style® will help you better practice body confidence to be genuine in any situation. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood and Sharon Shriqui on Body Confidence, an LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Https://loaradionetwork.com/body-confidence
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Body Confidence and the Authentic Self
23/11/2019Do you struggle being your authentic self around people? Body Confidence to the rescue! When you know your personal Body Knowledge Style® you can better practice Body Confidence and be genuine in any situation. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH Other episodes: https://loaradionetwork.com/body-confidence
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Body Confidence With Menopause, Pregnancy, And More
15/11/2019Did you know you can increase your Body Confidence even when your body is going through changes? Women’s changes include menopause, pregnancy, grief, and more. This week on the show, learn coaching techniques to elevate your Body Confidence when life and your body is transforming. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence… an LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll-Free Number: 1-866-76-COACH Other episodes: https://loaradionetwork.com/body-confidence
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Body Confidence and Failures
08/11/2019Did you know you can increase your Body Confidence through moments in your life that do not go your way? It all starts with learning how to move through the pain of loss to gratitude with Body Knowledge System. This week on the show, learn coaching techniques to elevate your Body Confidence when things haven’t gone quite right. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence - LOA-Style Radio Show. http://loaradionetwork.com/body-confidence
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Having Body Confidence Helps Your Healthy Lifestyle!
01/11/2019Did you know you can elevate your body confidence by understanding your way of healthy living? This week on the show, learn about a healthy life with your body through eating, moving, hugging, understanding, and forgiving. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence-LOA-style Radio Show. http://loaradionetwork.com/body-confidence
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How Body Confidence Helps You Pick an Outfit
25/10/2019Did you know: a new pair of sunglasses… or shoes… or even a new bracelet can elevate your body confidence? It all starts with learning your Body Knowledge Style. This week on the show, learn to love your body types, women! And to pick outfits that boost your body confidence. Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence at LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Toll Free Number: 1-866-76-COACH Other episodes: https://loaradionetwork.com/body-confidence
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It's all about Boosting Your Energy When You Need It the Most!
11/10/2019How to Boost Your Energy for Job Transitions, Moving, Funerals, or Travel. In this episode, you will learn how to use the Law of Attraction principles to work through whatever challenges you currently face. This one coaching technique - positive reframing - can make any event happy no matter of is happening. The more you understand your power to avoid confusion and stay on track with your emotions, the more you will be attracting the right circumstance your way. It starts with knowing your Body Knowledge Style® Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence - Law of Attraction Style! Email: coachstephaniewood@gmail.com http://www.bodyawe.com Other episodes: https://loaradionetwork.com/body-confidence
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Body Confidence and Food Prep
04/10/2019Do cooking and food preparation encourage better body confidence for you? The key to cooking? It’s all about movement. The key to healthy meal prep? Your Body Knowledge Style® Your body confidence is personal, so own it! Listen and learn with Coach Stephanie Wood, Shelagh Jones, and Sharon Shriqui at Body Confidence… at LOA-style Radio Show. Email: coachstephaniewood@gmail.com Website: http://www.bodyawe.com Other episodes: https://loaradionetwork.com/body-confidence
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Body Confidence and Work Stress
20/09/2019Stress in the workplace is common. You work hard at your job… and let’s be honest: sometimes it’s difficult! This week… learn how to cut down on stress in the workplace, simply by changing the words in your head. Your body will thank you! Listen and learn with Coach Stephanie Wood, Shelagh Jones and Sharon Shriqui at Body Confidence - LOA style Radio Show. Email: coachstephaniewood@gmail.com Other episodes: https://loaradionetwork.com/body-confidence Keywords: work stress, workplace stress, job stress, work hard, hard work
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Learn Healthy Eating Strategies-your way
14/09/2019Whose to say what foods are healthy and what foods are not healthy? If a MacDonald’s hamburger has taught my intellect that it is ‘bad’ for us but my body digests the MacDonald’s hamburger with ease and joy, so be it! Bottom line: there is no healthy eating or unhealthy eating. What it is about is how your body responds to certain food choices; of course, it that food choice gives you unhealthy symptoms in your system then there is a need to re evaluate. Practice Experimentation and listen to your body and head. Listen and learn with Coach Stephanie Wood, Shelagh Jones and Sharon Shriqui at Body Confidence- LOA style Radio Show. Email: coachstephaniewood@gmail.com Other episodes can be found at https://loaradionetwork.com/body-confidence
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Do Stressful life events lower you confidence?
06/09/2019Join Coach Stephanie and Coach Sharon as they tap into particular stressful events that cause havoc in self-awareness and especially Body Confidence! Do things like moving your home or office or even when your computer stops working when you need it the most, send you in a downward spiral? Do you just want to remove yourself and go and hide... Well, it's time to just say... OH Well, and move on because today's show has got your answers on how to move beyond the stress and come back into the land of Body Confidence. Coach Stephanie gives samples and gives great input that will bring you back to talking with your body to assure your self esteem. Coach Sharon talks about her experiences and you will discover that you can identify with her because we all get in the moment with of and regret what we say the majority of time. Use these practical tips and you are well on your way to keeping your confidence in tack. Email: coachstephaniewood@gmail.com Other episodes can be found at https://loaradionetwor
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How to conquer financial issues to ensure positive body positivity
30/08/2019Listen and learn at ‘Body Confidence-LOA Style’ Join Coach Stephanie Wood with Sharon Shriqui and Shelagh Jones to discover creative choices with a body confidence coaching technique on their radio conversation. Learn the ‘54321’method to elevate your body confidence Learn how to perceive your financial issues differently to create positive body passivity. Seek ways to create better body positivity by improving your daily self-care rituals Feel free to let us hear from you. https://loaradionetwork.com/body-confidence.
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Confidence Risk Taking!
23/08/2019Join Coach Stephanie Wood with Sharon Shriqui and Shelagh Jones to discover creative choices with a body confidence coaching technique on their radio conversation. http://loaradionetwork.com/body-confidence Body Confidence happens when you take risk and learn from mistakes. Our interesting and intricate conversations confirm this. We want to hear your comments at our individual sites( see below)
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How to better your Body Confidence during Life Changing Events
23/08/2019Learn what will work for you by listening to this podcast. Join Coach Stephanie Wood with Sharon Shriqui and Shelagh Jones to discover creative choices with a body confidence coaching technique on their radio conversation. Body Confidence happens when you take risk and learn from mistakes. Our interesting and intricate conversations confirm this. We want to hear your comments at our individual sites( see below)
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Food shaming is a lot like body shaming. Really?
17/08/2019Can Body confidence combat food shaming?How do you get over body shaming and food shaming?Learn what will work for you by listening to this podcast. Join Shelagh Jones with Sharon Shriqui and Coach Stephanie Woodto discover creative choices with a body confidence coaching technique on their radio conversation.Body Confidence happens when you take risk and learn from mistakes. Our interesting and intricate conversations confirm this.We want to hear your comments at our individual sites( see below)Shelagh Jones, Sharon Shriqui and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System ®.Remember there are times when you may feel out of sync with your Body’s confidence. So, Shelagh, Sharon and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward.Feel free to let us hear from you.**Coach Steph
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Healthy Choices
10/08/2019Healthy choices can be easy doing it your way and in turn your body confidence goes up a notch! Listen and learn at ‘Body Confidence-LOA Style’ Join Shelagh Jones with Sharon Shriqui and Coach Stephanie Wood to discover creative choices with a body confidence coaching technique on their radio conversation. Body Confidence happens when you take risk and learn from mistakes. Our interesting and intricate conversations confirm this. http://loaradionetwork.com/body-confidence
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Moving Your Body Creates Confidence!
26/07/2019Is it possible to gain body confidence by knowing your body needs movement? Yes, as a matter of fact, it is the energy which to feel good. When you feel good, you can't help but feel confident. Listen to today's show and find ways that can help you create confidence by simple and natural acts of movement. ** Listen and learn at ‘Body Confidence-LOA Style’ Join Coach Stephanie Wood, Shelagh Jones Sharon Shriqui to discover creative choices with a body confidence coaching technique on their radio conversation. Body Confidence happens when you take risks and learn from mistakes. Our interesting and intricate conversations confirm this. We want to hear your comments at our individual sites( see below) Shelagh Jones, Sharon Shriqui and Coach Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System ®. Remember there are times when you may feel
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Throughout years our Confidence Changes
19/07/2019Body Confidence changes as we age. True or False? But HOW does Body Image change with age? How healthy is your Body Confidence, and are you normal in your confidence level? Listen and learn at ‘Body Confidence-LOA Style. Join Coach Stephanie Wood, Shelagh Jones Sharon Shriqui as they discover creative choices with a body confidence coaching technique on their radio conversation. http://loaradionetwork.com/body-confidence