Mind Your Body

Marci introduces a whole new world of props that we can use in dance/movement therapy sessions and how they help clients reach their full potential in movement and emotional expression.   From Marci: My dancing life began age 8 in gymnastics, then I was on track to try everything! Tap, ballet, jazz, performing with musical […]

Orit Krug is back after a short break from the podcast! In this episode, she guides us on how to regain trust in ourselves by engaging our bodies with this simple and powerful trick. Audio-only available on iTunes, Stitcher, Google Play, and more – subscribe on your favorite app to be notified of new episodes! […]

Christina Devereaux has over 20 years of stories to share as a dance/movement therapist and DMT supervisor. In this episode, you’ll hear “front lines” in the field and the most valuable advice she gives to dance/movement therapy students and supervisees… now shared with all of you! Christina Devereaux, PhD, LCAT, LMHC, BC-DMT, NCC is an […]

Sign up for my free webinar! Happy one year Mind Your Body!!! I started a podcast and I’m still standing one year later! I’m overflowing with joy as I reflect on this huge accomplishment. I almost gave up a few times throughout the process. Don’t get me wrong – I LOVE doing this!  But it’s […]

Free webinar: Reconnect to your Body through Dance & Movement – sign up to join me live or receive the recording! Ilene Serlin provides dance/movement therapy in different countries to address intergenerational trauma due to loss, isolation, ostracism, and more. Listen to find out why dance/movement therapy is the perfect tool to help survivors express […]

Kundalini is a life force that exists inside every one of us. Mary describes what this spiritual awakening feels like and how to awaken your own Kundalini force with safety, so that you can experience immense pleasure and flow in your life. Mary Mikhael is a modern day Goddess, Soul Reader, Ghost Whisperer, Energy Worker, […]

The Shadow Dance is an intervention that I accidentally discovered one day when I was leading a dance/movement therapy session. No one ever mentioned this technique during my training and I never read about it in the literature. It’s not something I meant to do, it just happened. It all took place in a session […]

$20 any intro session – biz coaching, dance/movement or supervision! – 3 spots only! Let’s dig into the science behind dance/movement therapy as a highly effective & suitable treatment choice for trauma survivors. In this episode, Amber Gray talks about her collaborative work with “Distinguished University Scientist” Stephen Porges, who discovered the Polyvagal Theory. Amber […]

Everyone’s done the wave before, right? That’s what I usually ask my patients before explaining what it is and why we’re about to do it. You might be thinking, “I didn’t train for years to do the wave. Anyone can facilitate a wave!” Well, at least that’s what I thought when my supervisor suggested it […]

Enjoy the recording of my live interview with Tah & Kole, an amazing couple who ran a 5-day self-care series and so graciously invited me to come talk about dance therapy! Listen to the podcast or watch the interview below!

Attachment styles don’t have to bind us into a certain pattern in romantic relationships. Dee Wagner explains how different movement exercises can facilitate nervous system re-patterning that can transform the way you relate to your current lover or search for your future partner. Dee Wagner, LPC, BC-DMT, has worked as a counselor and dance/movement therapist […]

Link for donations – I’m open to receiving! Does the title of this blog post make you cringe a little? Does talking about salary with your boss, or payment with your clients make you feel uncomfortable? Up until a few weeks ago, I felt the same. If I were in your position, reading this post […]

Pavitra Gurumurthi grew up in India and at twenty-two years moved to New Zealand on her own to make something of her life. Little did she realise at the time, that the relocation would not only initiate a transformation of external factors but radically change her outlook on the true meaning of belonging, connection and having […]

Please enjoy the audio recording of Orit Krug’s Facebook Live from 4/19/18: [0:00] 3 ways you can incorporate movement into your personal and professional practice to flow through mindset & emotional blocks [10:30] How I teach you my movement techniques in Conquer Your Goals online workshop with a free session added if you enroll in […]

Orit Krug gives her best tips about how to start a group session, class or workshop. She talks about laying the groundwork for creating a safe space so that your session can progress with as much depth and flow as possible. Some topics include the best way to greet your clients and what to do […]

Finally Conquer Your Goals Online Workshop – April registration now open! Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for over forty years. Katie has an international reputation as a presenter and seminar leader, bodifying the core skills […]

My least favorite part about running groups with children and teenagers is setting rules. I actually like to call them guidelines. The word rules is so overused in treatment and school settings, I figure they might be more inclined to listen if I call them something different. Call them what I want, they’re still rules, […]

Orit Krug’s Facebook Page: Join me for live guided movement explorations! After a 20 year career selling advertising for fancy pants magazines and websites, Tracy White had a health crisis that lead her on a healing journey to save her life. White catapulted that journey into the badasscancerbabe platform to help others. She rededicated her […]

Orit Krug’s Facebook Page: Join me for live guided movement explorations! Maria shares her fascinating experience of pioneering Dance/Movement Therapy in Post-Conflict Colombia. Maria Andrea Garcia (SrDMP) works as a Psychologist, Dance/Movement Psychotherapist, higher and further education teacher, and consultant in psychosocial projects in Bogotá, Colombia. Her almost 20 year experience has strengthened her theoretically […]

Leah describes her fascinating, yet simple self-healing technique for pain relief. Her technique teaches people how to unravel layers of pain that exist in different parts of the body. Leah Foley is a medical intuitive and intuitive healer/coach. She studied a range of bodywork and energy healing modalities, including Kinesiology, Lomi Lomi massage and Pellowah […]