Five Things

The host of "Note to Self," a podcast about the human side of technology, tells us about the simple, small things that keep her grounded (and on time).

Mark Schultz is the author of "Evocation to Visible Appearance," among other plays, and he's also a priest in the Episcopal Church. He was in Louisville for the premiere of his play at the Humana Festival at Actors' Theatre, and we talked about his fondness for black metal, Kurt Weill, and his husband.

This episode's guest is Chef Anoosh Shariat, owner of two Louisville restaurants, Anoosh Bistro and Noosh Nosh. He grew up in Iran, learned classical “fine dining” techniques, and was a local pioneer in fusion cooking.

My guest this week on Five Things is Claude Stephens, who works as an educator at Bernheim Arboretum and Research Forest, just south of Louisville. But as he says, there are many other ways he moves through the world.

Vin Scelsa is a familiar name to anybody who grew up listening to FM radio in the New York/New Jersey area. He spent nearly 50 years playing music on the radio, starting out at a college station, then a couple of  commercial stations, before heading to public radio.He was on the air the night that John Lennon died in 1980, and he turned WNEW's airwaves into a kind of virtual wake, with callers sharing their grief.  Along the way, he interviewed everybody from David Bowie to Suzanne Vega to Kurt Vonnegut.  I met Vin when we were both working at WFUV in the Bronx, Fordham University’s public radio station, and he did a weekly show called “Idiot’s Delight.” He’s retired now, and I visited him last summer at his home in suburban New Jersey, where he and his wife Freddie had bagels and coffee waiting for me. After we ate and caught up, we went into his home studio to talk.

Amanda Stahl works at Mattingly Edge, a Louisville organization that works with people with disabilities, with the goal of helping them live independently. Amanda has a masters degree in social work, and works at Mattingly as a counselor, talking with clients about personal and emotional issues. She has a disability herself and uses a wheelchair, so she has a particular understanding of some of her clients' specific concerns. I hope you'll listen as Amanda blows up some of the stereotypes that many of us have for people with disabilities. She's a badass.

Musician Dan Zanes calls what he does "family music" or "all-ages music," not "children's music," because he really is playing for everybody. In talking with him, I learned about how he really sees his music and the way he plays as part of an effort toward social justice. We also talked about his new wife (they just got married in January!) and his Grammy award, and he turned me on to some super cool Haitian music.

This week’s guest is a big thinker, with his head in a million different places. He’s got a very public job that puts him in touch with a lot of people -- and the ensemble he leads had the number 1 classical album in the country last year -- but this was a rare opportunity to just sit down and talk with Teddy Abrams, music director of the Louisville Orchestra.

This week's guest is Angie Fenton, a name that’s familiar to many Louisville TV viewers -- she’s frequently seen on WHAS 11, as a contributor to their morning news show. She seems to be everywhere -- emcee-ing a gala event, reporting on happenings all around the community. She’s the editor-in-chief of Extol Magazine, which she runs with her husband, Jason Applegate, and as of December (after our interview was recorded), she's also the editor-in-chief of The Voice-Tribune, a society newspaper.

This week’s guest is a performer who specializes in hiding what he’s actually doing onstage -- and directing your attention elsewhere.

My guest this week is an author based in Corydon, Indiana, not far from Louisville. Frank Bill has just released his third book, a novel titled The Savage. It’s a post-apocalyptic tale of survival, set in and around Corydon after the economy has totally collapsed, and civil society along with it. In a word: it's intense.

Hannah Drake is a poet, a spoken-word artist, and a cultural producer with Ideas xLab, which works at the intersection of health and art. She’s someone who thinks deeply, feels deeply, and communicates brilliantly. All of Hannah’s items were fascinating, but one in particular resonated with me in a way I didn’t expect.

This week, my guest is someone who spends some of his time in creative work, but it’s not something he ever imagined he’d do. James Prichard is a member of Shakespeare Behind Bars, a theatre troupe based at the Luther Luckett Correctional Complex in LaGrange, Kentucky. That also means -- he’s incarcerated there.

This week's guest on Five Things is Ophira Eisenberg, stand-up comedian, writer, and host of the NPR comedy game show Ask Me Another. She's also got a new comedy special just out, called "Inside Joke," which she taped when she was about 38 weeks pregnant with her first child. She was 43 years old and never thought she'd be a mother -- and she is very honest about some of those concerns that first-time moms have, but rarely share in public. We had a great conversation about some of the things that she values, including a collection she never meant to have, some jewelry sent to her from faraway relatives, and the pickiest plant there is.

Kayla Rae Whitaker is the author of "The Animators," a novel published earlier this year by Random House. She's a Kentucky native who recently moved to Louisville after several years in New York City. Among other things, we talked about what it's like to come back "home" and how she finally learned to accept her (gorgeous) curly hair. Kayla's essay for Lenny on imposter syndrome: http://www.lennyletter.com/life/a1000/my-imposter-year-kayla-rae-whitaker/ Kayla's essay for BuzzFeed on getting sober: https://www.buzzfeed.com/kaylaraewhitaker/dating-after-drinking?utm_term=.woKL7ZoZG#.whrbKakay

This week's show was recorded live at the Writers' Block Festival in Louisville, Kentucky, in October 2017. Kentucky's Poet Laureate, Frederick Smock, was my guest -- we talked about how children are natural poets, how his father taught him to be a professional "noticer," and what writers can learn from rejection.

This week, we're sharing a rebroadcast of one of our most popular episodes: a conversation with Joe Phelps, pastor at Highland Baptist Church in Louisville. He's recently announced his retirement after 20 years of service. After nearly 50 episodes of Five Things, I can honestly say that this is one of the conversations that has most stuck with me.

My guest this week has been in situations that I can only imagine -- four deployments with the US Army will put you in harm’s way on a regular basis. Fred Johnson is a retired Army colonel who now describes himself as a “professional volunteer,” as he’s trying to find his path after nearly 30 years in the military. He’s written a book about his experience, called Five Wars: A Soldier's Journey to Peace -- he says the fifth war was after he came home and tried to reintegrate into civilian life. I first met Fred when he came to tell a story at The Moth StorySLAM, which I produce here in Louisville. I was struck by his openness and clarity, and his very public search for healing. He told stories about cultural differences in Afghanistan, about the mistake he feels he made in Iraq, and about the moment when he knew he needed help.

This week's guest on Five Things is writer and community leader Amy Bammel Wilding. She's the creator and lead facilitator at Red Tent Louisville, which she describes as a gathering place "dedicated to witnessing and inspiring the reawakening of the Sacred Feminine." A collection of guided meditations that Wilding wrote for gatherings at the Red Tent has just been released as a book, "Wild & Wise: Sacred Feminine Meditations for Women's Circles and Personal Awakenings."

The first Victor LaValle book I ever read was his 2012 novel, "The Devil In Silver." It's a masterful blend of horror and social commentary -- horror's not typically my thing but I loved it. LaValle has won all kinds of awards and accolades, and his latest book, "The Changeling," not only received glowing reviews, but it's in development for a television series. His recent comic book, "Victor LaValle's DESTROYER," is a continuation of the Frankenstein story with a Black Lives Matter twist. When I was in New York over the summer, I reached out to see if Victor would be up for doing an episode of Five Things, and he graciously welcomed me to the apartment he shares with his wife and two kids. We sat at the kitchen table on a sunny morning and talked.