No Sugar Added

On today's episode we discuss safety in relationships and Muffy in particular has a safety message for women.

Has R&B become extinct ?

Would a 3some be allowed in your marriage?

It's a lot of crazies out there in 2018 dealing with relationships. So we ask the question, is it ok nowadays to perform background checks on your significant other before it gets too serious?

What happens if your parents don't accept your significant other ?

On this week's episode we discuss materialism and how social media plays a detrimental part of it.

Muffy decides to get on her soapbox about Nicki Minaj's new single "Rich Sex"

What does "taking a break" from the relationship actually mean? And what are the stipulations?

This week's episode we talk about the phenomenal Netflix Series "13 Reasons Why" and discuss how it impacts and portrays what's going on in today's society.

#MUTERKELLY

"Slavery was a choice" --Kanye West

As kids, I think we all had the vision of being a doctor, lawyer, teacher, police officer (maybe not so much that one anymore) , athlete , singer, or rapper. Then once we start growing up and our parents put us in camps, or paid for those ballet lessons, we discovered going forward that maybe that original plan was not our calling after all. Now we fast forward to adulthood, you’re in your career, or maybe you’re still trying to figure out what you exactly want to do that’s your passion. You’re confused, you’re frustrated, you’re on social media and you see your friends or family members that you grew up with doing these incredible things and you think to yourself, “DAMN” why am I not diong that? So the topic of today is a dream deferred. Do you feel like you put your ultimate dream on hold because of someone else’s influence to do something else? Or is it you, that don’t believe in yourself ? Let’s discuss it

Does cheating depend on your tax bracket? Is it acceptable to say that the more money you have, the more your significant other can expect or accept you to cheat ? Let's talk about it.

Cardi B's album is possibly one of the most highly anticipated albums of 2018. On Friday she dropped a new single "Be Careful" which is the anthem of a lover scorned. Amidst the speculations of Offset's infidelity, Cardi has always put her cards on the table. Today we look at the possible outcomes of this single. Will this be a new true women's anthem? Or is it another Lemonade?

It's No Sugar Anonymous Tuesdays, and today we have another letter from one of our listeners.

In today’s society one of the most common hashtags that is plastered across social media is “relationship goals” or “couple goals”. Which is usually under a meme , a celebrity couple’s picture, or a new love song like Plies new hit single “Rock”. But in all actuality, what are Relationship Goals ? Can it just be personified by a picture or a song ? Should people base their relationship goals on other people’s relationships?

How hard is it being Single in the City ? Whether it's Atlanta or even in your own town, how do you handle being single? What are the advantages or disadvantages of being single? Let's talk about it.

Every 4th Tuesday of the month we have our #NoSugarAnonymous day. This is where we read a letter from one of our listeners and discuss any issue or question they want our opinion on. Today's letter brought on the topic of Commitment.

Are you dating someone but not sure if you’re ready to call them Valentine yet ? Is it too soon ? Do you need a little bit more help with how to plan Valentine’s Day ? Tune in and hear what we have to say about it.