Sinopsis
My name is Zlata Sushchik and I am the host of the #Sexyfit Podcast. Ready to get the fitness results that last? Tired of conflicting advice for how to get in shape? DONE wasting money on gimmicks, pixie dust and magical weight loss pills? Finally want to feel sexy in your skin? Congratulations, you are in the right place! I'm an ex-fitness competitor, lifestyle coach and founder of the Sexyfit method, which has helped women lose over 6500 pounds to date .(and counting). I teamed up with world- renown nutrition and fitness experts to bring to you no nonsense, no BS, actionable strategies so you can live a healthier, happier and sexier lifestyle. Get the inspiration, motivation and information you need to achieve your aspiring fitness goals, get in the best shape of your life and feel confident in your skin. #UncoverYourBestSelf
Episodios
-
-
Ep #24: Top fitness secrets from Biggest Loser Trainer and creator of Rev Abs
10/10/2015 Duración: 01h07min -
Ep #023 Fitness for Life with Celebrity Trainer and Creator of P90x Tony Horton
09/10/2015 Duración: 47min -
-
Ep #021: Fat Burning Man Abel James Dishing Out the Truth about Paleo Diet and What Works Better
07/10/2015 Duración: 38min -
Ep #019: Fighter Diet Philosophy and Why Strong is the New Sexy with Pauline Nordin
05/10/2015 Duración: 36min -
Ep #018: Ditch The Scale and Find Your Fitness Happiness with Fitness Expert Jill Coleman
05/10/2015 Duración: 39min -
-
Ep #016: Australia’s #1 Personal Trainer on Nutrition, Fitness, & Motivation - Nardia Norman
02/10/2015 Duración: 39min -
Ep #015: Girls Gone Strong and Best Ways To Find your Fit with Molly Galbraith
01/10/2015 Duración: 51min -
Ep #014: Hit it harder and Find Your Life's Balance with Fitness Model Lori Harder
30/09/2015 Duración: 45min -
Ep #013: Creating a Positive Self Image and Curing our Relationship with Food with Sarah Vance
29/09/2015 Duración: 43min -
Ep #012: Do you have a fat gene? More about genetic based fitness training with Dan Reardon
29/09/2015 Duración: 45min -
Ep #011: Overcoming Binge Eating and Becoming a Leading Health Blogger with Jessica Sepel
27/09/2015 Duración: 49min -
Ep #010: Are you MOM enough? Secrets of healthful motherhood with Lynn Manning
26/09/2015 Duración: 50min -
Ep #009: He Gained 76 Pounds On Purpose. Meet Fit2Fat2Fit Founder, Drew Manning
25/09/2015 Duración: 39min -
Ep #008: How To Overcome Emotional Eating and Be In Control of Your Life - Melissa Kathryn
22/09/2015 Duración: 27min -
Ep #006 - Stop Counting Calories and Get Your Sanity Back - Jonathan Bailor and Zlata Sushchik
21/09/2015 Duración: 24min -
-