Get Real -w- Caroline Hobby

This week, I get real with JT Harding. JT has such an infectious, wild energy and a style to match...no really, he wore a leopard print jacket during the interview! He is a hit songwriter writing for artists like Blake Shelton, Keith Urban, and Kenny Chesney. He has gone on to score seven number ones and compile over a BILLION (with a B!) streams on his songs. In this episode, we talk all about:• His story of being adopted• How he landed a record deal by pretending to be a FedEx driver• The inspiration behind his new bestselling book, "Party Like A Rockstar"• Basking on the edge of stardom and his secrets to successI feel so amped up after talking with JT! I seriously cannot wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Heather Avis. Heather is a New York Times bestselling author with her book, "Different - A Great Thing To Be," and an active Down Syndrome advocate, after adopting two children with Down Syndrome into her own family. Today we are giving you a quick breakdown on how to begin fully taking the steps to nurture belonging and inclusion in all aspects of your life. Throughout our conversation, Heather touches on three ways you can start fostering belonging with your children in your home and overall community...1. Assume competence2. Extend an invitation3. Be willing to adjustHeather is the brightest beacon of light and I feel truly so inspired after talking with her. Be sure to go back and listen to Monday's episode with Heather to get a deeper dive into her incredible life story!See omnystudio.com/listener for privacy information.

This week, I get real with Heather Avis. Heather is a New York Times bestselling author, podcaster, Down Syndrome advocate, and mother of three adopted children. She is a true force of nature and gift to this world! In this episode, we talk all about:• Her journey of adopting• Tips for people wanting to adopt• Being front row to miracles• The inspiration behind her newest book, "Everyone Belongs"• How to let go of expectations and step into the unexpectedTalking with Heather truly moved me to tears. I really cannot wait for you to listen to this episode! Stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Jessamyn Stanley. Jessamyn is a yoga teacher, author, advocate, and such a beam of beauty and truth in this world. Today we are giving you a quick breakdown on how to begin taking the steps to fully loving and embracing the skin you're in. Throughout our conversation, Jessamyn highlights the main things to be aware of when you are on the journey of learning to love your body...1. Social Media2. Reminders3. Clothes4. EnergyJessamyn is such a powerful force of nature and bolt of energy. Be sure to go back and listen to Monday's episode with Jessamyn to get a deeper dive into her story and even more body positivity and inspiration!See omnystudio.com/listener for privacy information.

This week, I get real with Jessamyn Stanley. Jessamyn is an author, incredible yoga guru, and such a powerful and inspiring advocate for embracing who you are, where you are, and the skin you're in. She is truly a face of change and is so prominent in helping shift the tide of humanity. In this episode, we talk all about:• How she is breaking societal barriers• Overcoming self-hate• Learning to live in the trembles• How yoga helped pave her life path• The importance of doing things for YOU• How to begin taking authority of your lifeJessamyn is the mere embodiment of true inspiration and I just know you will love her spirit as much as I already do! I can’t wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Walaa. Walaa is a certified color therapist and fully believes in and advocates for the healing powers of colors. Today we are giving you a quick breakdown on how to unlock your life and manifest your highest desires using colors and the meanings behind them. Throughout our conversation, Walaa walks us through a sound bath meditation and shares her best strategies on how you can manifest your best and brightest life with color...• Connect with your desires• Identify how they make you feel• Expand them• Bless and manifest them with gratitude• Let them go and trustBe sure to go back and listen to Monday's episode with Walaa if you want a deeper dive into her story and even more ways to live and heal with the incredible powers of colors.See omnystudio.com/listener for privacy information.

This week, I get real with Walaa. Walaa is an incredible energy alchemist and certified color therapist who helps people heal and open up their lives using color. In this episode, we talk all about:• The life that color therapy unlocked for her• The healing powers of colors• How to use color to increase your vibration• The importance of being your own healerWalaa is truly such a beacon of light, confidence, and color! I feel so inspired after having this conversation with her! You can find out YOUR color archetype HERE: https://color-ways.com/color-archetypes/ and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Annie F. Downs. Annie is a New York Times bestselling author (her new book, "Chase The Fun," is out NOW!) and such an advocate for finding fun in all aspects of our lives. Today we are giving you a quick breakdown on how to discover fun and joy in your life when you feel like that spark is burning out. Throughout our conversation, Annie shares her best tips on how you can find fun in a busy life when you feel like you can't afford it...1. Schedule it on a calendar2. Invest in your fun (on a budget!)3. Trying new things in familiar places4. Sharing your fun with loved onesIt really is so important to find and pursue the things that YOU find fun and Annie is incredible at reminding us of that! Be sure to go back and listen to Monday's episode with Annie if you want a deeper dive into her story and even more ways to chase fun!See omnystudio.com/listener for privacy information.

This week, I get real with Annie F. Downs. Annie is a New York Times bestselling author and is such a beacon of hope, light, bravery, and FUN. In this episode, we talk all about...• The importance of staying amateur•  Scheduling fun and making time for the things that bring you joy• How to use your gifts to serve others• Knowing the feeling of fun• Pursuing your gifts to become the highest version of yourselfAnnie is truly so special and it was such an honor to have this conversation with her. Annie's new book, "Chase The Fun: 100 Days to Discover Fun Right Where You Are," comes out TOMORROW! Preorder a copy HERE: https://chasethefunbook.com/?fbclid=PAAaYeTkQphEIlq2CyG_uGOgcqakLtkuISBmWrJ0W4uZ9AX7PeHSPjKZRiO1U and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Jocelyn Kelly Reid. Jocelyn is a powerful and inspiring money queen here to share all of her money-making secrets and strategies! Today we are giving you a quick breakdown on how you can tap into the energy flow of money. Throughout our conversation, Jocelyn shares the levels of connecting with money and how you can utilize each to fully master the energy of money in your life...Level 1: Receiving MoneyLevel 2: Holding MoneyLevel 3: Growing MoneyLevel 4: Flowing MoneyIf this doesn't inspire you to align with the frequency of money, I don't know what will! Be sure to go back and listen to Monday's episode with Jocelyn if you want a deeper dive into her story and even more money-making strategies!See omnystudio.com/listener for privacy information.

This week, I get real with Jocelyn Kelly Reid. Jocelyn is a natural born entrepreneur and money-making QUEEN! She is such a powerful force of feminine energy and has fully mastered the flow of money. In this episode, we talk all about...• Why she chooses happiness over stability• The power of intuition• The importance of acknowledging and claiming your desires• How to call in more money and keep up with the momentum of life• The payoff of investing in yourselfThe depth of knowing and amount of confidence and belief Jocelyn has in herself is so inspiring. I just know you will love this episode and I can't wait for you to listen. Be sure to check back for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with Sheeva Rouhani-fard. Sheeva is an incredible functional medicine and holistic health coach. Today we are giving you a quick breakdown on how to increase your energy naturally. After being put on adderall for 17 years, she has found all the secrets to natural living. Throughout our conversation, Sheeva shares several tips on things that are actually energy depleters...1. Over-exercising2. Caffeine3. Not getting enough sleep4. Nervous system deregulation5. Unbalanced blood sugarSheeva is a walking example of natural health and truly overflows with knowledge and wisdom. Be sure to listen to Monday's episode with Sheeva if you want a deeper dive into her journey of living naturally!See omnystudio.com/listener for privacy information.

This week, I get real with Sheeva Rouhani-fard. Sheeva is an amazing functional medicine and holistic health coach who has truly uncovered the secrets of natural living. In this episode, we talk all about...• Her struggles with anxiety, depression, and ADHD• How she overcame 17 years of prescribed adderall• How to gear nutrition to help with ADHD• Her journey with breast implants• The importance of following your intuition and putting yourself firstThe amount of knowledge and wisdom Sheeva has is incredible and I feel so lucky to have had this conversation with her. I can't wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with the one and only Jordan Dooley. She is a two-time national bestselling author at just 28-years-old. Today we are giving you a quick breakdown on how to like your life even when it isn't going how you'd like it to. Throughout our conversation, Jordan shares her incredible knowledge and gives several strategies on how to begin embracing life's unplanned and uncertain seasons to make them a little more enjoyable...1. Find a way to serve others2. Check things off your bucket list 3. Learn something new4. Take up a hobby that produces an outcome5. Allow yourself to have more fun6. Invest in your own healthBe sure to listen to Monday's episode with Jordan if you want a deeper dive into her life and story and grab a copy of her book, "Embrace Your Almost," HERE: https://jordanleedooley.com/eyaSee omnystudio.com/listener for privacy information.

This week, I get real with Jordan Dooley. Jordan's energy coupled with her ambitious go-getting nature has flowed so much incredible success into her life...at just 28-years-old! However, with success comes hardships and learning to navigate life's uncertainties and disappointments. In this episode, we talk all about...• Her past and present perspective on what success really is• Embracing the beauty of the almosts• The benefits of growing slowly• How to make the most of unmet expectations• The importance of having and aligning with a present priority• Finding joy in the waiting seasonsJordan truly is so wise and grounded and I loved getting to have this conversation with her! I can't wait for you to listen to this episode and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

On Monday, I sat down with the co-founders and CEOs of DayLuna, Dana Stiles and Shayna Cornelius. They are incredible Human Design experts and have totally changed my life with all of their knowledge. Today we are giving you a quick break down on how to uncover your Human Design type and begin living in alignment with it. Throughout our conversation, we cover all five energy types, their strategies, and how to incorporate a daily practice for each:• Manifestors... • Strategy: To inform • Purpose: To impact and initiate change• Generators... • Strategy: To respond • Purpose: To generate creative life-force energy• Manifesting Generators... • Strategy: To respond • Purpose: To inspire and impact• Projectors... • Strategy: To "wait for the invitation" • Purpose: To act as guides for the world• Reflectors... • Strategy: To wait through the 28 day lunar cycle • Purpose: To take in and amplify the energy around themYou can discover your own Human Design type by generating your free chart HERE: https://www.daylunali

This week, I get real with the co-founders and CEOs of DayLuna, Dana Stiles and Shayna Cornelius. I am now convinced that Human Design is the secret into everything! In this episode, we break down and talk all about...• The five Human Design energy types• How to utilize Human Design to find alignment and purpose• The importance of listening to your body versus your mind• Learning to trust your inner guidance systemPrepare to have your mind and world BLOWN after listening to this episode. You can check out DayLuna HERE: https://www.daylunalife.com and stay tuned for our How-To Minisode on Thursday!See omnystudio.com/listener for privacy information.

This week, I get real with Ariel Carr...brand creators this one's for you! Ariel is a money marketing wizard. She made $15k through Instagram reels in ONE WEEK! The way she has been able to align her soul in order to grow her business is beyond inspiring. In this episode, we talk all about... • Identifying a profitable niche  • Overcoming mindset blocks and limiting beliefs • Systems and strategies for soul alignment and brand growth • Intentionality on social media • Finding what feeds your inspiration Ariel has truly uncovered so many secrets and strategies on how to grow a brand and make money while doing so. I feel so inspired after talking with her and I can't wait for you to listen to this episode!See omnystudio.com/listener for privacy information.

This week, I get real with Cassie Kelley and Kailey Dickerson. Behind every incredible man in country music, is an equally incredible woman, and these two are both such powerhouses and forces of nature in so many ways. In this episode, we talk all about...• The rise of their husbands' success• Motherhood life on the road• Cassie's encounter with Oprah• Kailey's peak into Tim McGraw and Faith Hill's normal life• Using social media for good• How they practice self-care and enforce boundariesI truly loved having this conversation with Cassie and Kailey...LIVE at CMA Fest. They both dropped so much light and wisdom and I can't wait for you to listen to this episode!See omnystudio.com/listener for privacy information.

This week, I get real with Karen Shayne. Karen created UNTOLD, an online space that has become such a powerful outlet to expose the remarkable stories of ordinary people. Throughout our conversation, we shared some of the incredibly powerful stories from UNTOLD...• The story of Helen - a Holocaust survivor who lost it all, except her will to live, and rebuilt her life from the ground up• A boy battling depression and the detailed dreams he had while living in such a dark place• A student filled with excitement to graduate, but even more excitement to ring the bell and be cancer freeThese stories just scratch the surface of those written in to UNTOLD. Talking with Karen was such a gift and she, herself, has such a gift for creating a space to unite people and share stories that would have otherwise gone untold. You will not want to miss this powerful episode!See omnystudio.com/listener for privacy information.