The Psychology Podcast

Today it’s great to have Sian Beilock on the podcast. Sian began her tenure as Barnard College President in July 2017, after spending 12 years at the University of Chicago, where she served on the faculty as the Stella M. Rowley Professor of psychology and an executive vice provost. Her work as a cognitive scientist revolves around performance anxiety and reveals simple psychological strategies that can be used to ensure success in everything from test-taking and public speaking to athletics and job interviews. In 2010, she wrote the critically acclaimed book, Choke, and in 2015 she wrote How The Body Knows Its Mind. In 2017, she won the Troland Award from the National Academy of Sciences, and her recent TED Talk has been viewed more than 2 million times. Time Stamps [02:57] Sian’s interest in real-world practical applications of science [04:04] Why writing a book can sometimes be a daunting process [08:07] Choking Under Pressure [09:50] Is flow the opposite of choking? [11:20] Being in the right frame of min

Today it’s great to have Susan Baum on the podcast. Dr. Baum is the Director of the 2e Center for Research and Professional Development at Bridges Academy, a school for twice-exceptional children. She is also Provost of the Bridges Graduate School of Cognitive Diversity in Education. She is the author of many books and articles primarily focusing on understanding and nurturing the needs of special populations of gifted underachieving students including the award-winning 3rd edition of her seminal work To Be Gifted & Learning Disabled. Her research and experience in the field of twice-exceptional education have earned her much recognition: 2010 recipient of the Lifetime Achievement Award granted by the Weinfeld Group, 2011 recipient of the Connecticut Association for the Gifted “Friend of the Gifted Award; the 2015 Distinguished Professional Alumni Award from the Neag School of Education; the Lifetime Achievement Award from AEGUS and the 2e Newsletter in 2017, as well as the Alexinia Baldwin Award from Nat

Today it’s great to have Shellye Archambeau on the podcast. Archambeau is one of high tech's first female African American CEOs and has a track record of accomplishments building brands, high performance teams, and organizations. Archambeau currently serves on the boards of Verizon, Nordstrom, Roper Technologies, and Okta. She is also a strategic advisor to Forbes Ignite and the President of Arizona State University, and serves on the board of two national nonprofits, Catalyst and Braven. She is the author of Unapologetically Ambitious: Take Risks, Break Barriers and Create Success on Your Own Terms. Time Stamps [01:45] Shellye Archambeau as a tech industry business leader [03:44] Feeling like an outsider growing up [04:32] The birth of Shellye’s tenacity [06:02] You can’t affect what people say to you or people do to you but you can control how you respond. [06:27] Why you need to stop people from controlling your emotions [09:45] Shellye’s mother as a “professional parent” [11:03] Creating a life plan in c

Today it’s great to have Sharon Salzberg on the podcast. Sharon is a meditation pioneer and industry leader, a world-renowned teacher, and New York Times bestselling author. As one of the first to bring meditation and mindfulness into mainstream American culture over 45 years ago, her relatable, demystifying approach has inspired generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of eleven books, including the New York Times bestseller, Real Happiness, now in its second edition, her seminal work, Lovingkindness, and her newest book, Real Change: Mindfulness To Heal Ourselves and the World, released in September of 2020 from Flatiron Books. Sharon’s secular, modern approach to Buddhist teachings is sought after at schools, conferences, and retreat centers worldwide. Her podcast, The Metta Hour, has amassed over 3 million downloads and features interviews with the top leaders and thinkers of the mindfulness movement an

Today it is really great to have W. Keith Campbell on the podcast. Campbell is a professor of Psychology at the University of Georgia as well as the author of The Narcissism Epidemic, When You Love a Man Who Loves Himself, and most recently, The New Science of Narcissism. He also has more than 120 peer reviewed articles and he lives in Athens, Georgia. Time Stamps [00:01:41] Defining grandiose and vulnerable narcissism [00:03:33] Three-factor model of narcissism [00:07:32] The "recipe for narcissism" [00:10:00] Primary goals and motives of narcissists [00:12:56] The role of vanity [00:16:47] Gender differences in narcissistic traits [00:19:12] Gender differences in narcissism personality disorder diagnoses [00:22:14] Dark and light triads of personality [00:26:42] The dark empath and unique personality trait combinations [00:30:12] How narcissistic traits affect relationship dynamics [00:35:07] When do relationships start to fall apart? [00:39:08] Narcissism in today's leadership [00:44:26] Narcissism in soc

Today it is great to have Caroline Webb on the podcast. Webb is an executive coach, author and speaker who specializes in showing people how to use insights from behavioral science to improve their professional lives. Her book on that topic, How To Have A Good Day, has been published in 14 languages and more than 60 countries. She is also a Senior Advisor to McKinsey, where she was previously a partner. Time Stamps [01:30] How To Have A Good Day during a pandemic [03:37] The power of practicing mindfulness [08:44] Emotional contagion and deliberate focus [09:56] The state of affairs and focusing on what we can control [13:55] Caroline’s philosophy of “realistic optimism” [17:07] Realistic optimism vs aggressive positivity [20:55] How mental contrasting can help you have a good day [24:07] Changing your environment to change your behaviour [24:48] Does positive thinking work? [30:20] How coaching can help you [32:00] Caroline’s coaching sessions [37:00] Caroline’s scenic route to the field of psychology [40:09

Today it is great to have Ryan Holiday on the podcast. Holiday is one of the world’s foremost thinkers and writers on ancient philosophy and its place in everyday life. He is a sought-after speaker, strategist and the author of many bestselling books including The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph, Ego Is the Enemy, The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living , and the number one New York Times bestseller Stillness is the Key. His books have been translated into over thirty languages, and been read by over two million people. He lives outside Austin, Texas with his family, and his most recent book is Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius. Time Stamps [00:01:10] Stoicism and "works over words" [00:04:04] Modern day Stoicism [00:05:16] Knowledge for knowledge’s sake vs. practical purposes of philosophy [00:06:58] The four virtues of Stoicism [00:07:59] Living well versus living the good life [00:10:04] The foun

Today it is great to have Greg Lukianoff on the podcast. Greg is an attorney, New York Times bestselling author, and the present CEO of the Foundation for Individual Rights in Education (FIRE). He is the author of Unlearning Liberty: Campus Censorship and the End of American Debate, Freedom from Speech, and FIRE’s Guide to Free Speech on Campus. Most recently, he co-authored The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure Check out Greg and Jonathan’s video on why they dislike the use of the word "coddling" in the title of their book. Time Stamps [00:02:39] Why Greg advocates free speech [00:06:00] The story behind why the former executive director of the ACLU, Ira Glasser, began his fight for civil liberties [00:07:54] The Bedrock Principle and why you cannot ban something simply because it is offensive [00:09:42] The limits of free speech and exceptions to the First Amendment [00:11:19] How Greg’s argument for free speech differs from the traditio

Today it is great to have Spencer Greenberg on the podcast. Spencer is an entrepreneur and mathematician and founder of Spark Wave — a software foundry which creates novel software products from scratch, designed to help solve problems in the world using social science. For example, scalable care for depression and anxiety and technology for accelerating and improving social science research. He also founded clearerthinking.org, which offers free tools and training programs used by over 250, 000 people which are designed to help you improve decision making and increase positive behaviors. Spencer has a PhD in Applied Math from NYU with a specialty in Machine Learning. Spencer’s work has been featured by numerous major media outlets such as the Wall Street Journal, the New York Times, the Independent, Lifehacker, Fast Companyand the Financial Times. Check out sparkwave.tech/conditions-for-change where you can apply the results of scientific studies to your habit development, from making a decision to cultivate

Today it's great to have Erika Lust on the podcast. Lust is an acclaimed adult filmmaker who creates sex-positive, indie adult cinema that portrays sexually intelligent narratives, relatable characters and realistic hot sex. Her XConfessionsproject turns the public’s anonymous fantasies into explicit and artistic short films. Whilst her recently re-launched LustCinema is a US based studio with original series and feature length films for lovers of cinema and sex. In 2015, Erika gave her essential TEDx talk It’s Time for Porn to Change. Her story was also featured in the first episode of the Netflix documentary series Hot Girls Wanted: Turned On (“Women on Top”), directed by Rashida Jones. This year Erika was named as one of the BBC 100 Women’s most influential women of 2019. Free 7 day subscription of lustcinema.com Check out the first episode of Erika Lust's new miniseries for free now - 'Safe Word'is a full immersion in the BDSM healthy, sexy culture of communication and awareness in sex. The series follows

Today we have Bret Weinstein on the podcast. Bret has spent two decades advancing the field of evolutionary biology, earning his Ph.D. at the University of Michigan before teaching at the Evergreen State College for fourteen years. He has developed a new Darwinian framework based on design tradeoffs and made important discoveries regarding the evolution of cancer, senescence, and the adaptive significance of moral self-sacrifice. He is currently working to uncover the evolutionary meaning of large-scale patterns in human history and seeking a game theoretically stable path forward for humanity. With his wife Heather Heying, he is co-writing A Hunter Gatherer’s Guide to the Twenty-First Century and is the host of Bret Weinstein’s Dark Horse Podcast. Time Stamps [00:00:00] Introducing Bret Weinstein [00:00:43] The meaning of “evolutionary theoretical biology” [00:01:37] Critiques of evolutionary psychology [00:03:08] Critiques of epigenetics [00:03:59] The unfortunate competition between theory and empiricism

Today it is great to have Chloé Valdary on the podcast. After spending a year as a Bartley Fellow at the Wall Street Journal, Chloe developed the Theory of Enchantment, an innovative framework for socioemotional learning, character development and interpersonal growth that uses pop culture as an educational tool in the classroom and beyond. Chloé has trained around the world including in South Africa, the Netherlands, Germany and Israel. Her clients have included high school and college students, government agencies, business teams and many more. She has also lectured in universities across America including Harvard and Georgetown. Her work has been covered in Psychology Today magazine and her writings have appeared in the New York Times and the Wall Street Journal. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

Today it’s great to have Robert Sutton on the podcast. Sutton is Professor of Management Science and Engineering and Professor of Organizational Behavior by courtesy at Stanford. He co-founded the Stanford Technology Ventures Program (STVP) and the Hasso Plattner Institute of Design which everyone calls the d.school. Sutton received his PhD in Organizational Psychology from the University of Michigan and has served on the Stanford faculty since 1983. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

Today it's great to have Chip Conley on the podcast. Chip is a New York Times best-selling author who helped Airbnb's founders turn their fast-growing tech start-up into a global hospitality brand. In his book Wisdom at Work: The Making of a Modern Elder, he shares his unexpected journey at midlife, from CEO to intern, learning about technology as Airbnb's Head of Global Hospitality and Strategy, while also mentoring CEO Brian Chesky. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

Today it’s great to have Dr. Michael Gervais on the podcast. Dr. Gervais is a world-renowned high-performance psychologist and industry visionary. Over the course of 20 years, working with world leading performers, Dr. Gervais has developed a psychological framework that allows people to thrive in pressure packed environments. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

Today it’s great to have Katie Herzog and Jesse Singal on the podcast. Together, Herzog and Signal co-host the Blocked and Reported Podcast. NOTE: This is a Patreon exclusive episode, which means that only the first half is available for public consumption. The rest of the episode is only available to Patreon subscribers. Together, Herzog and Signal co-host the Blocked and Reported Podcast. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

I’m really excited to have Ayishat Akanbi on the podcast today. Ayishat is a writer and fashion stylist based in London. Personal reflection has guided her approach of reminding us of our commonalities instead of our differences. Not just for social awareness but also self-awareness, Ayishat resists the black and white thinking that can lead to divisive socio-political discourse and is comfortable “in the grey”. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

Today it’s great to have Dr. Richard Haier on the podcast. Dr. Haier is Professor Emeritus in the School of Medicine at the University of California, Irvine. His research investigates structural and functional neuroanatomy of intelligence using neuroimaging. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

Today it’s great to have the political psychologist Lilianna Mason on the podcast. Dr. Mason is associate professor of Government and Politics at the University of Maryland, College Park, and author of Uncivil Agreement: How Politics Became Our Identity. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.

In this episode, I talk with Geoffrey Miller, an American evolutionary psychologist, researcher, and author about elements of evolutionary psychology such as virtue signaling, altruism, sexual selection, and their role in the evolution of human nature. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.