Reinvent Yourself To Greatness With Sahar

Informações:

Sinopsis

Are you a woman between 25 and 65 that feels stressed, anxious, frustrated, and struggling to figure out what to do next? Do you lie awake at 2 AM criticizing your role and feeling guilty or not good enough? You feel you are just pleasing others but not satisfied? Do you have self-doubts? Limiting beliefs? Fear of failure, rejection or success?I help you discover what is important to you, overcome limiting beliefs, find your passion and purpose, bring change by creating new habits that will help transcend you to the next level so instead of feeling stuck and feeling like drowning every day deeper.I will provide you with a proven system solution to show you how to say NO to shame and guilt setting you free while still honoring those around you while honoring yourself, your time and your dreams and Reinvent yourself to greatness

Episodios

  • 5 Reasons why your New Year's Resolutions will not stick

    04/01/2017 Duración: 28min

    If every New Year you make a TO DO list of resolutions that you start all gun ho about it just to let it die by March or April finding all the excuses in the workd why you can't do it with excuses over excuses,  Then this episode is for youI will share 5 main reasons why you do not do the changes that you set every beginning of the year to do either to:Losing weightWorking out at the GymGet more self-confidence and learning to say NOFinding your soulmateHave a better jobGoing for that Education courseGoing for that promotionStart your own businessOnce you know the reason of the root of the barriers that stand in your way then you can deal with them one by one so youo can achieve your dream, reinvent yourself and bring in the changes that will help you reach "The next level of the better you?Please join me live Wednesday 01/04/2017 at 11 AM PST to start your 2017 on the right foot to sustain your goals and dreams throughout the yearLet me know if you have any questionsYour HostSahar Andrade, MB.BChTh

  • Why you need courage to reinventing yourself? EP:05

    20/10/2016 Duración: 15min

    Are you afraid of making changes to your life, small or big? Every time you think about the slightest change you get anxious, stresses and even frustrated? Maybe your dream is to get a raise or a promotion, moving to a new city, approach the person that you feel can be your soul mate, have a sincere talk with your partner/ sibling/ child, want to quit but worried about income, want to leave a relationship but scared of loneliness, or even better want to start your own business, but you can't work up the courage to actually do it, as if something seems to be holding you back.Any change in life no matter how small requires courage as once you step out of your comfort zone and face off your status Quo, fear starts taking over this is a natural defense mechanism orchestrated by the “Amygdala” where the responses to the change or stimulus is Fight or flight.Fear requires courage to fight it so you can become the person you want to beRunning away is always easier than facing challenges, but is detrimental on t

  • How to reinvent yourself? EP:04

    13/10/2016 Duración: 25min

    As any transformation I always believe that in order to solve an issue, solve a problem, find a remedy for a financial, personal or health issue you need to dig the roots meaning you need to really go deep to find the roots of the situation and not only treat the symptoms.  If you just treat the symptoms they will come back sooner or later with a vengeanceThe root of getting stuck is:Living in the past: Where the old patterns and habits that you conditioned your mind with a lot of limitation takes over your lifeKeep looking ONLY at the future: Being always worried, anxious or even fearful of what the future holds or what can happen.  We have a saying ”When you keep just looking forward you miss the pothole right in front of you”Not living in the present: Your awareness leaves the present moment and wonder in the catastrophes of the past making it a benchmark for future events so you start worrying about the futureTo start getting unstuck, you need to start living in the present or in the moment to release the

  • Why to reinvent yourself? EP 03

    06/10/2016 Duración: 15min

    Reinventing yourself is a transformation process to a self-discovery process where you discover who you are inside out, what you want, and love expanding your self-awareness initiating personal change to dissolve your perceptions of your self-limiting beliefs so your choices do not feel limited anymore to get to be the person you always were destined to beIt is your right to achieve your dreams and goals in life. To be the one that you want to be, to do the things that you want to do no matter how big or small it is not a privilege.  The difference between achievers and non-achievers or successful happy women and not is the will to accept the will to struggle to get where you want to be, they chose the road of less resistance, then they blame everything and everyone for them not fulfilling their desires, they blame luck, destiny, family, resources and the list goes on.The happy people are the ones that chose to do the work, to take action, to plan and execute their ideas in few words they chose themselves. Yo

  • As a woman do you know what you want to do to grow? EP 02

    29/09/2016 Duración: 18min

    You can grow only through constantly shedding your old skin by reinventing yourself.  When you get stuck in a rut that you feel do not have the power to shake, either because of the time that you already invested and fear to have lost it for nothing or fear of change that could actually be painful, stressful and terrifying.Only the ones that take a leap of faith, jumping into uncharted territory have a great chance to achieve success.Either you are changing careers, being laid off, a women in her forties/ fifties feeling stuck, going through a change in life getting divorced or children going to college, you feel you are not achieving your full potential knowing inside that you are destined to a better life, a veteran transitioning to civilian life, or you just need a change, you feel overwhelmed as you can see the light at the end of the tunnel but have no idea where to startYour emotional and mental status influence your perceptions, perceptions might not be realities, but they are realities to you.  Your d

  • Reinventing Yourself Host Introduction- Who am I? EP01

    22/09/2016 Duración: 18min

    The first episode of "Reinventing Yourself with Sahar" will get into introducing myself as your host  "Sahar Andrade, MB.BCh" - I share why I am doing what I am doing? Why helping women stuck in their lives, unemployed, stuck in a job they hate, or in transition, struggling with figuring out what to do next, spinning their wheels in the same place; to show them how to regain control of their lives, conquer their fears by moving out of their comfort zones that results in a journey of discovery to define their purpose & passion and become the person that achieves both happiness and success in their lives; is my passion and purpose in my lifeIn the next episodes I will share whom I am tryiing to reach (Women between 25 and 65 years old that are career minded or motivated to change their lives no matter how small of big of a change that is tp ge fulfilledJoin me every Wednesday at 5 PM PST- I am not in the Coaching business I am in YOUR life transformation business

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