I Was Just Thinking....

Random thoughts on the run

Just an excuse for a show

21/12/2019 Duración: 43min

Went out for a four-ish mile run and just free associated in order to make a show. Chilly 18 degrees for this run. Happy first day of winter 2019-2020! The days get longer starting tomorrow!

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Anchors aweigh!

16/12/2019 Duración: 14min

Today I discuss my podcast's switch to Anchor.fm and my most recent half marathon using the Jeff Galloway training program on my Fenix 5 watch from Garmin.

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I was just freezing (post Florida thoughts)

11/12/2019 Duración: 30min

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We were just thinking

01/12/2019 Duración: 40min

Virtual run with JD and Anthony.

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The Pacer Persona

10/11/2019 Duración: 39min

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Musing on the end of the year

29/10/2019 Duración: 33min

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