Stay The Course Podcast

Radliff returns and talks how "overthinking" is bad for dating life.  Pat's first date back did not go well.  Adam is caught in the friend zone.  Pat gives himself a nickname. Support the show by telling a friend.

Brad Gray talks about his recent fall into darkness.  Why living a life of excess isn't the best path.  Brad shows Pat a better way to handle his social problems.  We share a lot in this episode, maybe too much.   Support the show by telling a friend. Listen to Brad's podcast at  http://www.regulardudereport.com

Eady is back to talk about his new wardrobe.  Create your personal aesthetic and lean into the lifestyle.  We spend way too much time talking about our looks, but its fun. Support the show by telling a friend.

Pat's favorite guest Drew Hollway breaks in the new studio.  Big guy, big house, no play.  Pat dissects what Drew wants in a man.  The cure for depression is to ruin other people's lives. Support the show by telling a friend. IG: @trade_agreement    @bigpatthomas

Pat begins a new birthday tradition.  He tells a story of what he did on his special day.  Do the things you say will do.  The final episode from Bayou Park apartments. Support the show by telling friends, thanks.

Christian Pyles is a wrestling journalist/announcer/podcaster for flowrestling.org.  He joins Pat to talk about the sport they both love.  How Christian got his start with Flo and a breakdown of the modern college wrestling landscape.  Plus a great tip of the day.  This is a must listen for all wrestling fans. Support the show by telling a friend Twitter: @CPyles8  @bigpatthomas IG: @cpyles   @bigpatthomas  Listen to FloWrestling Radio live at https://www.flowrestling.org  

Pat and Patrick get philosophical.  Giving yourself quiet time and going into the pain cave.  Pat is inspired by Patrick for putting in the work. Support the show by telling a friend. IG: @bigpatthomas @patrick.eady

Chef/Comic Esai Núñez is here and joined by his handler Jake Silva.  Esai has been inspired to Stay the Course.  Doing things for the love of it.  Esai gives a recipe for red sauce and schools Pat on cooking a steak. Support the show by telling a friend.   IG.  @dpfkdelta @che.rollins @bigpatthomas

Pat gets sick at a Halloween party and it reminds him of college.  Pat tells a quick story about an annoying day at jury duty.   Support the show by telling a friend.

Comic Jeff Joe joins the show.  Pat just wants a woman who will help open his mail for him.  Jeff thinks back to his days in youth basketball and how that drives him to work hard in comedy today. Support the show by telling a friend. See Jeff's show Punchline Mondays.  Every Monday at Axelrad in Houston.

Comic Dillon Alexander returns.  Pat tells old stories from his days as a personal trainer.  Dillon tells people when they're slipping and helps them back on their feet.  Grinding out a safe life versus going all-in. Support the show by telling a friend. Listen to Dillon's podcast Typical Misfit

Comic Cornelius White explains to Pat how borrowing a bag of sugar can be bad for your credit.  The guys talk about working their craft and playing the long game.  Cornelius dishes out some great fashion tips. Support the show by telling a friend. IG: @bigpatthomas @blackcrocadile

Pat observes a lady at WalMart acting very strange.  He also pontificates about taking personal responsibility in your life.  Finally he tells a story about a celebrity encounter in New Orleans. Support the show by telling a friend.   Listen to the other podcast Pat produces... Change the Subject with Albert DeLeon.

Houston comedian Dusti Rhodes has interests in many things, and whatever wasn't there she created it.  Nothing she does is without purpose.  It's important to give effort and care, not just for you but the sake of others.  Really great convo here!   Support the show by telling a friend. IG: @bigpatthomas @ladyapron   Listen to Dusti on Albert DeLeon's podcast Change the Subject  

Comic Jessi Saldaña is here to talk cleanliness.  What to do when you hook up with someone and their house is a disaster.  How to set the mood for a perfect date night.  Some people don't realize they complain too much until they're told.    Support the show by telling a friend IG: @bigpatthomas @tiojessi Listen to the other show produced by Pat Change the Subject with Albert DeLeon.  

Stay the Course legend Josh Stokes is back to talk food.  Planning ahead for restaurants and who's advice you should listen to.  What names would make a great place.  Josh makes a major decision on whom to pledge his alliance.  Support this show by telling a friend. Listen to the other podcast produced by Pat Change the Subject with Albert DeLeon.

Comic/artist Rose Quacker is always super positive.  But where is her dark side?  What type of person does she not like?  They also talk about work ethic and what drives her to put in so much time on her craft. New name ideas for the podcast! Support the show by telling a friend. IG: @bigpatthomas @rosequacker   Listen to the other podcast produced by Pat Thomas Change the Subject with Albert DeLeon.

Pat returns to the city where he grew up.  Everything is a dance club.  From hotel lobbies to fine dinning it all feels inauthentic.  Pat learns a few lessons at the airport.  A wonderful visit from Uncle Tony. Support the show by telling a friend. Listen to the other podcast Pat produces Change the Subject with Albert DeLeon at... http://changethesubject.libsyn.com   Listen to Pat on the Regular Dude Report at... http://www.regulardudereport.com

Comedian Adam Radliff, what is sexually acceptable in a restaurant.  A discussion on embarrassing music tastes.  Trying to remain social in an unsocial world. Support this show by telling a few friends, please. IG: @bigpatthomas @adamjr1985 Listen to the other podcast Pat produces, Change the Subject with Albert DeLeon.

The Queen of "Stay the Course" is back.  Super silly time is over and Grace is ready for the deep end.  Will she swim or does she need to be saved.  Finally, Grace had made a decision and pledges her allegiance to a certain Houston podcast. IG: @bigpatthomas @coldaslucas   Support the show by telling your friends. Listen to Albert DeLeon's Podcast at http://changethesubject.libsyn.com