Myndtalk With Dr. Pamela Brewer

MyNDTALK - Getting Un-Stuck in Your Life - Bennett Pologe You may have tried to change your life many times, in big or small ways. You may have struggled with your habits, feelings, perceptions, with your behavior, relationships, job, diet, anything. You may have taken workshops and training, read books and tried therapies. If all this hasn't worked, if you're still somehow lost or stuck in your life, the problem may be this one persistent mistake. It causes most of our problems. It derails our lives in countless ways, leaves us repeating pointless or self-destructive habits, poisons relationships of all kinds, prolongs the misery. If you don't catch it, whatever else you try may well fail again. Catch it, and everything can change....  

MyNDTALK – Creativity - Steve Harper Creativity "Steve Harper is a TV writer, playwright & actor dedicated to exploring the impact of culture and metaphysics on everyday life. Born in Brooklyn, New York and raised on Long Island by a Catholic father and a mother obsessed with Stephen King and horror novels, Steve's writing work investigates how we navigate the world when invisible forces make themselves present. His work examines spirituality, sexuality, race, class and often deals with spirit creatures, mythical beings, and powers beyond human understanding. As an actor, he's appeared on TV, film and onstage at The Guthrie, The Kennedy Center and in regional theatres around the country.

MyNDTALK - On the Other Hand - Dr. Howard I. Kushner Since the late Stone Age, approximately 10 percent of humans have been left-handed, yet for most of human history left-handedness has been stigmatized. In On the Other Hand, Howard I. Kushner traces the impact of left-handedness on human cognition, behavior, culture, and health. In this comprehensive history of left-handedness, Kushner asks why left-handedness exists. He examines the relationship - if any between handedness, linguistics, and learning disabilities, reveals how toleration of left-handedness serves as a barometer of wider cultural toleration and permissiveness, and wonders why the reported number of left-handers is significantly lower in Asia and Africa than in the West. On the Other Hand tells a comprehensive story about the science, traditions, and prejudices surrounding left handedness.  Indeed, in many ways - On the Other Hand is a metaphor for all the isms to which we allow ourselves to fall victim.?

MyNDTALK - Domestic Abuse, Child Custody and Visitation - Toby Kleinman When domestic abuse and children are involved, divorce and custody can be the epitome of high-stakes conflict and frustration and all too frequently protective parents lose custody of their child to a named abuser. Domestic Abuse, Child Custody, and Visitation helps mental health professionals, attorneys, and lay persons navigate the judicial process so that decisions are truly made in the best interest of children. Attorney Kleinman reveals how all the puzzle pieces of the judicial process fit together -- judges, attorneys, mental health experts, children, spouses -- and how to overcome man of the obstacles they will confront along the way. This runs the gamut, from the selection of a lawyer and experts, to setting necessary groundwork for an appeal. Domestic Abuse, Child Custody, and Visitation is an essential listen and read for mental health professionals and lay people involved in divorce and custody, family court judges, family l

MyNDTALK - Dirty Wars and Polished Silver - Lynda Schuster Growing up in 1970 s Detroit, Lynda Schuster felt certain life was happening elsewhere. And as soon as she graduated from high school, she set out to find it. Lynda discusses Dirty Wars and Polished Silver, the story of her life abroad as a foreign correspondent in war-torn countries, and, later, as the wife of a U.S. Ambassador. It chronicles her time working on a kibbutz in Israel, reporting on uprisings in Central America and a financial crisis in Mexico, dodging rocket fire in Lebanon, and grieving the loss of her first husband, a fellow reporter, who was killed only ten months after their wedding. But even after her second marriage, to a U.S. diplomat, all the black-tie parties and personal staff and genteel Ambassatrix School" grooming in the world could not protect her from the violence of war.  

MyNDTALK - Beautiful Scars - A Life Redefined - Kilee Brookbank Kilee Brookbank was a typical sixteen-year-old, but her last ordinary day erupted in an explosion that consumed her house, burning forty-five percent of her body and sending her to the brink of death. After thirty-eight days of surgeries, skin grafts, physical therapy, and excruciating pain, Kilee had to discover how to live again. She faced her journey with determination, strength, and a positive attitude that inspired not only her community, but people around the world." Life, is indeed, full of transitions!

MyNDTALK - Walking with the Light - William Dunn In 1996 the U.S. House of Representatives and President Bill Clinton passed a law today known as 'HIPAA.' Today's guest tells of the unintended negative consequences associated with legislation intended to help. Sandy's Gift is an intimate and shocking true story that tells of the plight in which this law places American families with members afflicted by mental illness.

MyNDTALK - Healing from Hidden Abuse - Shannon Thomas Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves includes mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse." One of the painful components of psychological abuse is the harmed person's difficulty with finding support both from within and without. Without physical scars to 'prove' the abuse - the abused person often has trouble identifying the abuse and/or getting the support so needed and deserved. This conversation will serve to broaden your understanding of the existence of different kinds of abuse in its many forms.?

MyNDTALK - Art of Flourishing – Dr. Jeffrey Rubin It is true that we are living in challenging times - it is also true that we can find a way to enrich and enhance each other and ourselves with a sense of peace, joy, and tranquility. Impossible? Not at all!  Be sure to listen to this often- requested edition of MyNDTALK as Dr. Jeffrey Rubin joins Dr. Brewer for this thoughtful conversation about his internationally regarded work.

MyNDTALK - Grief and Recovery - Candyce Ossefort Russell Loss is brutal. Grief is agonizing. And when you're grieving, everyone has an opinion about how you're supposed to make your way through the experience of loss. Even you might have ideas about how your grief process ought to go. Almost everyone thinks there's a correct way to grieve. But that's simply not true. What is true is that our society is death-phobic, and our collective fear of facing death and loss perpetuates some hurtful falsehoods about grief, like "grief takes a certain amount of time," or you need to do specific "grief work" to be okay." Candyce shares her personal journey and professional experiences during this conversation on MyNDTALK.

MyNDTALK - Return to Sex and Intimacy - Michael J. Russer and Jacqueline V. Lopez What can a fully impotent, chemically castrated, a survivor of two cancers and his post-menopausal partner possibly share about sex, intimacy, and relationships? Everything! Whether your relationship is impacted by cancer or not, Michael and Jacqueline's work is your proven guide to profound relationship fulfillment on all levels that only gets better over time, regardless of circumstances.

MyNDTALK - Shock Waves - Michael and Cynthia Orange Michael Orange - Shock Waves Michael and Cynthia Orange discuss their journey and the journeys of others who have learned to live with the challenges and scars of trauma and the "shock wave" effects of PTSD. Michael and Cynthia began writing Shock Waves on the eve of their 36th anniversary and now report that their marriage and life together continue to grow richer and stronger, even though the journey has not always been smooth or easy. We should all join in acknowledging them for their sacrifices.  

MyNDTALK - Child - Teen Suicide Guided by the Internet - Dr. Loretta Brady It is critically important that parents and children wisely and diligently monitor internet usage. In a world where we are inundated with social media options and multiple "games" to be played - be mindful not to allow your child or yourself to be caught up in a childhood game that could ultimately lead to death! Do not underestimate the potential for a negative internet experience.  Learn the signs and behaviors of which to be mindful – protect yourself - protect your children. Please?

MyNDTALK - Teach Your Teen to Love Herself - As Is - Helena Grace Donald MyNDTALK - Teach Your Teen to Love Herself - As Is! Helena Grace Donald "In a world where advertising, celebrity culture and social media reign, it's becoming more and more common for young girls to have some form of negative body issue or eating disorder. This is not only harmful and dangerous on a personal level, it's also destructive and disempowering for womanhood as a whole, and it's got to STOP now! Listen to Helena's story of how she overcame the battle with her own body and went from miserable and self-hating to absolutely loving the skin she's in!

MyNDTALK - Defiant - Janine Shepherd Listen to "the remarkable life of Janine Shepherd, an elite ski racer whose bid to represent Australia in the Olympics was cut short by a tragic accident. She recalls the ten days she hovered between life and death, faced with the difficult choice to let go or return to a body that would never be whole again. After six months in hospital battling to rehabilitate her permanent disabilities, she not only taught herself to walk again--she earned her wings as both a pilot and an aerobatics instructor. Janine Shepherd shares with candor and compassion the practical lessons she has learned throughout her continuing journey. Janine offers hope and encouragement for anyone facing a life challenge, sharing her hard-won wisdom and priceless advice for navigating one's way from a loss to healing.

MyNDTALK - A Stroke of Faith - Mark Moore A Life Redrawn On a day when we are reminded of the loss as well as the bravery of so many - here is one more story of the not so every day - yet very every day - personal loss, change, bravery and recovery many experiences. Mark Moore always believed he was in charge of his life. Then one day - all that quite unexpectedly changed. "Suddenly Mark was no longer in control of anything. Although his life will never return to his pre-stroke normality, through this crisis, he has gained a deeper understanding of the centrality of God's role in his life and in all of our lives. Mark tells the story of moving from acceptance to surrender and from hope to faith. Mark discusses God's work in his life as He transformed Mark from thinking he had everything under control to knowing God has had control all along." Don't miss this inspiring story.

MyNDTALK - Are Your Grandparents High? - Dr Harry Haroutunian A leading clinical expert on substance misuse and abuse, Dr. Harry Haroutunian of the Hazelden Betty Ford Foundation, provides caregivers and loved ones with vital information needed to understand and address addiction issues in older adults. Drug and alcohol problems are booming in older adults. Dramatic lifestyle changes, along with growing health problems, have led many to turn to alcohol, prescription painkillers, and marijuana to medicate their physical and psychological pain. You may think, Dad is just enjoying cocktails and retirement, or Mom still has pain and needs her pills. Maybe so, but consider that an estimated 17 percent of people age sixty and older struggle with misuse of alcohol and prescription drugs alone. Older adults are now hospitalized as often for alcohol-related problems as they are for heart attacks.?

MyNDTALK - Are We Happy Yet? - Lisa Cypers Kamen Lisa Cypers Kamen, an internationally recognized applied positive psychology coach and expert in life-crisis recovery, discusses her system for cultivating sustainable happiness and well-being--regardless of life's drama, trauma, or challenges. Her inspiring and practical tips, keys, and exercises will boost your "Happiness-Factor" to new levels and show you how to tap into the joy and peace you deserve. You'll learn how to: • Accept the past for what it is--a reference point, not a destination • Embrace the truth that while life is tough, you can be happy • Transform your relationship with yourself from enemy to ally • Appreciate why less is often more • Focus on what's right with your life, not what's wrong • Control the only person you can--yourself and more.

MyNDTALK - The Art of Flourishing - Dr. Jeffrey Rubin Dr. Jeffrey Rubin brings the art of flourishing to life. His idea is startlingly simple: self-care is the foundation of intimacy, and intimacy is the culmination of self-care. Synthesizing the best practices from the traditions of Eastern meditation and Western psychotherapy, Rubin creates a new and accessible path to living authentically as a singular self and as part of a couple. Drawing from case studies and personal experiences, Rubin discusses how to discover our purpose, nurture empathy and mutual respect, and uncover barriers to intimacy--the hidden emotional weeds that kill passion.

MyNDTALK - John Tsilimparis - Retrain Your Anxious Brain Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias--anxiety comes in many shapes and sizes and affects millions of people. But you don't have to suffer anymore. Psychotherapist and anxiety expert John Tsilimparis, MFT, shares the program he's created to help hundreds of people (himself included) free themselves from crippling anxiety and live healthier, happier lives. Rather than just treating or masking symptoms, Tsilimparis's innovative approach helps you identify and short-circuit anxiety triggers so that you can stop anxiety before it starts. This customizable plan teaches you how to: alter the fixed thoughts that can cause anxiety, adjust your existing personal belief systems and more.