Sinopsis
Welcome to the 3x times a week Podcast, where Billy J. Atwell interviews individuals and neuroscientists to inspire YOU to live a life beyond your fears. Fear is part of everybodys journey, and on Mondays and Wednesdays episodes of FEAR NOT, his guests share one of their biggest fears theyve had to face and what they did to overcome it. On Fridays episodes, he interviews neuroscientists and other specialists to discuss what fear is, how it affects our brains, and what we can do to override it. Every episode is full of wisdom and examples to inspire you to face fear in an effort to become YOUR truest self and to obtain YOUR deepest held hopes and dreams.
Episodios
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How To Get Rid Of Toxic People In Your Life
07/12/2020 Duración: 05minAre you surrounded by toxic people and friends? Want to know how to get away from them, to get them out of your life? Listen in as I discuss the Jean Harlow quote, “When you lie down with dogs, you get up with fleas.” I also discuss the Systems Theory, discovered in 1665 by Christiaan Huygens, and the William Turner proverb from 1545, “Birds of a feather flock together.”
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Self-Worth And Self-image Are Key To Accomplishing Your Goals
06/12/2020 Duración: 01h05minYour negative self-image is keeping you from reaching your goals. Bridgit Dengel Gaspard, author of The Final 8th, discusses getting to the root of your worthiness and low self-esteem to be free to enjoy your life and achieve your goals in life.
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Just Shut Up And Look Pretty!
04/12/2020 Duración: 04minHave you ever been judged, not by your capabilities and strengthens, but by other people’s opinions of what you should be? Listen in as I discuss the Hedy Lamarr quote, “Any girl can be glamorous. All you have to do is stand still and look stupid.” As well as her contribution to the world with her invention of frequency hopping.
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Rushing The Process Will Only Cause Painful Delay
03/12/2020 Duración: 07minYour impatience and desire to ‘get it over with’ is causing the delay of the very changes you want to see in your self-image and your life. So what do you need to do? Relax and trust the natural Divine rhythm of gradual growth to do the work. Listen in as I discuss the Chinese Proverb, “Be not afraid of growing slowly, be afraid only of standing still.”
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Wisdom Comes Only When You Stop Looking For It
02/12/2020 Duración: 06minFear has blinded you, so you don’t realize that you are already in the Kingdom, that you already have the wisdom you need – you are not missing or lacking anything, you never have. Start ‘living’ your life and stop ‘seeking.’ Listen in as I discuss the Hopi Proverb, Wisdom comes only when you stop looking for it and start living the life the Creator intended for you.
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A Bad Attitude Is Like A Flat Tire, You Cannot Go Anywhere Until You Change It
01/12/2020 Duración: 09minA bad attitude in life comes from a negative self-image. How do you change what you believe about yourself so you can move forward in life with happiness, joy, and fulfillment? Listen in as I discuss this English Aphorism and what to do in order to see changes in your life.
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Once You Make A Decision, The Universe Conspires To Make It Happen
30/11/2020 Duración: 09minYour whole life is a conspiracy. The problem is, you don't understand who is behind it all. Tune in as I discuss this famous Ralph Waldo Emerson quote and how it effects your levels of self-confidence.
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An 'Unlimit You' Mindset Increases Confidence And Resiliency
25/11/2020 Duración: 50minWhat mindset is going to get you through life's difficulties? Nathanael Zurbruegg, Founder of Unlimit You, shares his story and lessons learned on how to move beyond excuses, negative attitudes, limitations, and into full potential of one's life.
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How To Remain Calm And Have Confidence In Challenging Times
16/11/2020 Duración: 51minHow do you thrive in tough times? Hersch Wilson, author of Firefighter Zen, discusses how to stay in the present moment and be confident, even when the world around you is seemingly chaotic and unstable.
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Listen To Your Intuition Not Fear To Confidently Live Your Dreams
09/11/2020 Duración: 49minAre you letting other people define who you are? Martha Hunt Handler, author of Winter of the Wolf joins me to discuss listening to our inner-voices, not the opinions of others, which is the way to realizing our dreams.
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How To Live Confidently Because You Were Not Born To Suffer
03/11/2020 Duración: 01h02minYour negative self-image stems from trauma in your childhood, but how do you overcome it? Blake D Bauer, author of You Were Not Born To Suffer talks about his own journey of overcoming fear, insecurity, depression into a state of healthy self-love.
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Staying Centered And Confident Amid The Chaos In Our Lives
26/10/2020 Duración: 01h02minHow can you have self-confidence when the world seems to be falling apart? Toni Navy joins me to share the key things she does to reset her mindset, stay focused, and not react to external circumstances, regardless of what they are. She and I also talk about the importance of choosing your influences wisely, as they will shape your mindset and beliefs.
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How To Have The Confidence To Trust And Use Your Own Voice
19/10/2020 Duración: 01h18minIt's the same old story of conformity; "Do it my way, because your way is wrong, or else." So what do you do? Oleg Lougheed, the Overcoming Odds podcast host, joins me to discuss how to explore your own questions, seek your own answers, and follow your own individual path.
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How To Have Confidence To Seeking The Blessing In Tragedy And Loss
12/10/2020 Duración: 01h01sHow do you handle understanding life's difficulties and the resulting confusion? Barron Steffen, author of The Final Gift Of The Beloved, discusses how to face the obstacles and challenges of life. He also talks about coping with the grief of loss from tragedy, and how to recover and heal by seeing life as an extraordinary gift.
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Learning To Ride The Waves Of Life's Challenges With Confidence
05/10/2020 Duración: 51minHow do you overcome life's challenges so they don't overtake you? Benita Conde, Founder of CREATE RADICAL LOVE returns to the show to discuss how to master the cycles of change with calmness and awareness. We also talk about how to see past fear and into the Divine for strength and self-confidence.
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Releasing The Past To Be Present And Empowered
28/09/2020 Duración: 01h05minWorrying about the past while trying to live in the present moment isn't possible. So how can you free yourself to be empowered and self-confident in the here and now? Darlene Green, the author of In-Service To Love, talks about how the past has already contributed to our journeys in life, so we don't need to keep carrying it around like luggage. She also shares many techniques to help you gain "oneness" with your more profound, I AM nature, the source of all your strength.
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How To Go Throught Challenges And Pressure With Self-Confidence
22/09/2020 Duración: 01h05sWhat are the skills you need in order to handle life's challenges and struggles? Maggie Craddock, the author of Lifeboat, shares her 4 Core Categories that will help with the pressures of life. She also talks about how "pausing" is the gateway to freedom from your triggers. She and I also how to tap into your emotions and not judging them will center you in the middle of any crisis.
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You Have A Choice; You Are The Author Of Your Life
14/09/2020 Duración: 53minNo matter what life does to you, you can always take control and be the author of your life and create a new story. Matthew Korban and his story prove that! Matthew also shares how not to let other people's opinions or society's expectations of you define your self-worth. In addition, he talks about the importance of finding your "why" to keep you out of limiting thoughts and behaviors.
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Intuition: The Guidance System To Plugging Into The Divine
07/09/2020 Duración: 55minEllen Meredith, the author of The Language Your Body Speaks, discusses how the mind and body are key to unlocking the healing power of The Divine energy in your life. She and I also talk about specific techniques you can use to learn to trust your intuition, how to heal yourself from past traumas, as well as opening the path to plugging into the Divine itself.
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How To Stop Letting Other People's Opinion Control Your Self-Image
31/08/2020 Duración: 46minWhy should someone else's opinion of you matter more than yours?! Susie Moore, the author of Stop Checking Your Likes, talks about why other people's opinions don't matter. She and I also talk about how to get over worrying about what other people think about you, so you don't let them define you. Additionally, we talk about what is really happening when they are judging you. Sign up for the Unshakable Self-Confidence newsletter at www.unshakableselfconfidence.com