Sinopsis
Welcome to the 3x times a week Podcast, where Billy J. Atwell interviews individuals and neuroscientists to inspire YOU to live a life beyond your fears. Fear is part of everybodys journey, and on Mondays and Wednesdays episodes of FEAR NOT, his guests share one of their biggest fears theyve had to face and what they did to overcome it. On Fridays episodes, he interviews neuroscientists and other specialists to discuss what fear is, how it affects our brains, and what we can do to override it. Every episode is full of wisdom and examples to inspire you to face fear in an effort to become YOUR truest self and to obtain YOUR deepest held hopes and dreams.
Episodios
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Self-Image Is Your Key To True Confidence And Healing
20/10/2021 Duración: 01h23minUnderstanding your true motivation behind every thought, emotion, action, and behavior is power itself and renders all obstacles defenseless; it is true liberation. RJ Spina, the founder of Ascend The Frequencies, returns to the show to discuss how meditation can help us to uncover those well-hidden limiting programs within ourselves so we can finally release them and experience freedom once and for all.
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Psycho-Cybernectics by Maxwell Maltz: The Self-Image
18/10/2021 Duración: 24minTap into the power of your subconscious mind and change your self-image, learn why positive thinking hasn’t worked for you, and how to use visualization. Also included in this episode is a rare mid-1960’s interview of Maltz explain what Psycho-Cybernectics is how it can be used to transform your entire live. Get the FREE pdf copy of Psycho-Cybernectics at unshakableselfconfidence.com/selfimage
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How To Release Limiting Beliefs And Express Our Creative Natures
02/10/2021 Duración: 01h01minWe were born into this world to create and express ourselves. However, early on that we are taught that we should forget who we are and play it safe and fit in, leaving us with limiting beliefs about ourselves fused with shame, guilt, unworthiness. Madhur-Nain Webster, the author of The Stressless Brain, returns to discuss how we can release ourselves from the feelings of fear and being stuck to one of hope and remembrance so that we can create and express ourselves freely.
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Self-Confidence Comes From When We Know Who We Really Are
25/09/2021 Duración: 43minMeditation and yoga are 5,000-year-old traditions that guides one to the discovery of their true selves. But one can get lost in the confusion, not reaching the benefits of reaching the freedom of self-love. Join in on my conversation with Pamel Seelig, author of Threads of Yoga: Themes, Reflections, & Meditations To Weave Into Your Practice. We discuss meditation, the reasons why we do it, how to put the chattering mind into perspective, which allows your real self-confidence to arise.
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How To Find True Happiness In Yourself And Your Life
18/09/2021 Duración: 01h01minWe were born to be happy, but somewhere along the way, our belief got to the point where we don’t believe it is even possible to find it again. What if I told you you’re looking in the wrong places, that if you look inward, you will find you never lost it? Join in on my conversation with Rebecca Morrison, founder of Untangle Happiness. We will be discussing how in order to find your happiness, you need to know what matters most to you, and be willing to take the steps necessary to do them.
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The Importance Of Self-Care And Listening To Your Inner-Voice
11/09/2021 Duración: 48minTaking the time to value ourselves and our sense of worth increases our ability to hear our inner voices. Because in a world that is loudly telling us who we are and what we can achieve, our intuition will drown out if we don't take the time to nurture it. So how do we learn to appreciate and love ourselves? Join in on my conversation with Jas Booth, founder of Ajna Awakening. She shares her story of overcoming cancer and depression to create a self-care channel of meditation and mindfulness.
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The Connection Between Self-Love, Confidence And Sustainable Long-Term Results
04/09/2021 Duración: 52minEverybody wants to achieve their goals, but few actually do. Why? Join in on my conversation with Matt Travis, founder of The Potential-U. We will be discussing the reasons why you are experiencing an endless cycle of failure, how you can break that negative karmic loop pattern that you are stuck on, and to finally achieve genuine sustainable results, which you can then apply to ever dream and goal you wish to achieve.
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Achieving Self-Confidence And Heal Our Body Image Through Our Nervous System
29/08/2021 Duración: 51minHow do we make peace with ourselves? How do we put down our self-image the world has taught us of never being good enough? Find out by tuning in to my conversation with Victoria Evans, a science-based intuitive. You won't regret it! Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
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How To Manifest All Your Desires And Live Fearlessly And Unapologetically
22/08/2021 Duración: 01h28minJoin in on my conversation with guest, Regina Louise as we talk about how we can live our lives unapologetically, fearlessly, and fabulously! Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
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Healing Childhood Wounds And Family Karma With SFT Tapping Technique
15/08/2021 Duración: 49minJoin my conversation with guest, Jen Ward as we talk about how we can release childhood trauma using the SFT Tapping technique. We also discuss getting to the root of your issues that block health and higher levels of consciousness. Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
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How To Free Yourself From Family Karma
08/08/2021 Duración: 01h32minJoin in on my conversation with Les Jensen as he shares what he has learned about our human karma, power, and energy so that those who are ready can cleanse their own personal energy persona and return to the truth of who they are. Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
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Ways To Reduce Stress, Worry, Anxiety, And Uncertainty
01/08/2021 Duración: 52minJoin in on my conversation with Allison Carmen as we discuss ways to reduce stress, worry, and anxiety, as well as deal with uncertainty, so we can create lives that fulfilling, joyful and peaceful. Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
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Healing Childhood Wounds To Increase Positive Mindset
25/07/2021 Duración: 50minJoin in on my conversation with, Julia Pimsleur as we discuss how to improve your negative thought patterns so you can have a strong mindset that is fixed on growth and overcome life's challenges and obstacles. Show Topics: Toxic relationships, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath, Childhood Wounds Trauma
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Overcoming The Obstacles That Block Confidence And Growth
18/07/2021 Duración: 58minJoin in on my conversation with returning guest Benita Conde as we talk about the obstacles that block us from reaching higher levels of consciousness. We also talk about connecting to the Divine Source and believing in ourselves and our abilities. Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical, Self-Development, Inspiration, Empath
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Only Self-Love Creates Healthy Relationships
11/07/2021 Duración: 01h10minJoin in on my conversation with returning guest, Madhur-Nain Webster as we discuss the signs of a healthy relationship, as well as how to build one. Because, healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people. There is no imbalance of power. Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
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Change Your Brain, Change Your Mind, Body And Confidence
04/07/2021 Duración: 43minJoin me in my conversation with Elisabeth Kristof as we discuss how to apply Neurology to cultivate a new relationship with your body, change your negative core beliefs, and make change possible in your life and your confidence. Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
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How To Silence Your Inner Critic And Self-Doubt
27/06/2021 Duración: 01h14sJoin my conversation with Laura K Roe. We discuss how your insecurities and need for others' approval can stifle your creative flow. So how do you release these old behaviors and regain your creative freedom? Listen in and find out. Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
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How To Shed Self-Doubt And Replace It With Confidence
20/06/2021 Duración: 49minJoin my conversation with Kate Eckman. We discuss how your worry, doubt, and anxiety stem from your desire for external approval, from other people, from situations. So how do you exchange fear for confidence? Listen in and find out. Show Topics: Toxic relationships, Law of Attraction, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Spiritual Practices, Intuition, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
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How To Reframe Your Fears Into Self-Confidence
13/06/2021 Duración: 45minJoin my conversation with Desiree Cocroff. We discuss the importance of not dimming your inner light when fear is present in your life. She also shares how to rethink fear with what she calls, The Lie, The Truth, and The Proof. Show Topics: Toxic relationships, Law of Attraction, Abuse, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath
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How To Transform Your Negative Mindset
06/06/2021 Duración: 45minJoin my conversation with Chad E Foster as we discuss using adversity to take back control over your life. We also talk about how you can choose happiness, confidence, and victory by changing your internal mind narrative. Show Topics: Toxic relationships, Law of Attraction, Abuse, Self-Esteem, Fear, Mindset, Positive Thinking, Confidence, Self-Improvement, Spiritual Practices, Intuition, Spirit Guides, Mindfulness, Meditation, Gratitude, Happiness, Yoga, New Thought, Metaphysical Philosophy, Self-Development, Inspiration, Empath