Ed Mylett Show

CHANGE is INEVITABLE and in order to live your best life, you’ve got to have EFFECTIVE STRATEGIES in place to get the most out of those changes.Some changes YOU CHOOSE and some changes you don't, but you get to CHOOSE HOW TO HANDLE THEM.At the beginning of 2022, I decided to make the core message of what I wanted to share with you about EMBRACING CHANGE.My book, THE POWER OF ONE MORE, my television show, CHANGE WITH ED MYLETT and my podcast, The Ed Mylett Show are ALL dedicated to making POSITIVE CHANGES to give you the powerful tactics I have used throughout my life so that YOU CAN TRANSFORM YOUR LIFE.This week, I wanted to share some highlights from past episodes focusing on CHANGE to help you lead a better life in 2023 and beyond.You’re going to hear great advice from my conversations with…➡️ DR. JOE DISPENZA with practical steps on how to change negative thinking➡️ TONY ROBBINS shares the traits of FULFILLED PEOPLE and the seasons of our lives➡️ JAIME KERN LIMA on handling other people’s limiting beliefs➡

This week, Dr. Layne Norton is giving you a NO BS FIT GUIDE for you to take into 2023.Think you have heard it all? Know everything there is to know? Think again!I’ve been training in the gym for 30 years, and had so many experts on my show… And I was blown away by what I learned in this interview!You’re going to learn how to do that as we strip away the guesswork and focus on FACTS, PROVEN STRATEGIES, and SCIENTIFIC RESEARCH to OPTIMIZE how your body works best.Your body is a COMPLEX AND FINELY TUNED MACHINE that makes all other parts of your life possible.That means if you want to live your BEST LIFE, you must also live your HEALTHIEST LIFE.My guest, DR. LAYNE NORTON, is one of the world’s leading authorities on NUTRITION AND EXERCISE science. He is a bestselling author, powerlifting champion, professional bodybuilder, and entrepreneur who has devoted his life to creating peak human health by applying state-of-the-art research to his work.You’ve never heard an approach to taking care of yourself quite like w

“Life is about the pursuit of the PERFECT VERSION of yourself…but what happens when you reach that version?”We all DREAM about what we think our lives should be, and some of us are fortunate enough to realize those dreams. But what’s that JOURNEY like? And what happens when you get there?This week, my good friend ROB DYRDEK and I are going to give you answers to those questions and a lot more.Rob has grown far beyond the initial fame he enjoyed as a professional skateboarder.  Since that time, he’s become a SERIAL ENTREPRENEUR, ACTOR, and PRODUCER who has been involved in dozens of projects over the years.You’ll learn how he has continually reinvented himself over the years using a unique philosophy that combines the VALUE of optimizing intentional TIME MANAGEMENT, finding JOY in every part of your life, and what he calls the RHYTHM OF EXISTENCE.We’re going to reveal a single tip on how to MANAGE MEETINGS that will save you hundreds of hours over a year…creating time better spent doing MORE IMPORTANT and LUCR

What does it take to be one of the SHARPEST ENTREPRENEURS in the world?How can you apply proven PRACTICAL and TACTICAL business lessons from a person like this to your own start-up ventures?  This week, you’re going to get answers to these questions and more from my guest BETHENNY FRANKEL.  You probably already know Bethanny through her work as a serial entrepreneur, reality television star, podcaster, and best-selling author.  Bethenny is going to give you an insider’s take on how she applied insights and knowledge to grow several businesses, including the phenomenally successful SKINNY GIRL MARGARITA.One of her foundational beliefs is that success is the interaction of INTENTION and LUCK at the same time.  Bethenny explains why that involves WORKING SMART instead of just WORKING HARD, and why EMOTIONAL CONTROL is one of the most important keys to business success.You’ll learn how SOCIAL MEDIA plays a key role in building an IDENTITY and a BRAND that adds value to your business.  Bethanny also explains why p

“John, do you want to die? It’s your choice, not mine.”I thought for a moment and answered, “Mom, I don’t want to die. I WANT TO LIVE!”That was the first conversation JOHN O’LEARY had with his mother after a horrific fire burned him across 100% of his body at 9 years old.That's right. He was literally burned alive. But what is truly remarkable is what he did next. In this episode, John is going to tell you how he OVERCAME IMPOSSIBLE ODDS and how you can use the things he’s learned to LIVE YOUR BEST LIFE, even in the midst of TRAGEDY.John  O’Leary is a sought-after inspirational speaker, and podcaster and has published two bestsellers.  His mission and his messages are simple. He wants to TEACH YOU how to find ways to awaken you to your life’s POTENTIAL and ENERGIZE you to live more THOUGHTFULLY, BOLDLY and INSPIRED.John also gets into how important PERSPECTIVE is in our lives.  Instead of focusing on the things he no longer had, John learned a valuable lesson about being called to use the GIFTS and TALENTS he

The MENTAL GAME, with an all-time GREAT mindset Athlete!It’s time to get into the mind of an ELITE Performer. Imagine going from not even starting on your Freshman High School team to a few years later, being considered the #1 athlete in the WORLD in your sport!This week we’re going to spend an hour talking with one of the most talented hitters ever to play baseball.However, this show is about MINDSET, not baseball.SEAN CASEY is in the studio, and I couldn’t be happier to talk to the guy they call THE MAYOR.Most people know Sean from his playing days as a first baseman in Major League Baseball during a career that spanned 12 SEASONS.  He finished with more than 1,500 HITS, a .302 LIFETIME BATTING AVERAGE, and as a 3-TIME ALL-STAR.You’re getting a master class on THE MENTAL TOUGHNESS it takes to achieve PEAK PERFORMANCE on those big fields thousands of times over and over AND how you can apply what Sean knows to YOUR life.You’ll recognize many of the things Sean talks about because I also believe they’re criti

This is going to be DIFFICULT for some of you to hear. And that’s all the more reason to LISTEN.Nearly 800,000 people die by suicide in the world EVERY year… and the number continues to rise.That means 800k+ of families and friends are impacted and left wondering, “WHY?”Odds are, you or someone you love has been impacted by suicide. And so I am URGING you to SHARE this week’s episode with as many people as you can.My guest, KEVIN HINES, knows more about suicide than most.‌He tried to end his life by jumping off the GOLDEN GATE BRIDGE when he was only 19 years old.A jump like that kills virtually everybody who attempts it.  But miraculously, Kevin survived.  And today, YOU’LL GET TO HEAR HIS TRUTH.Kevin’s story and his message will SAVE LIVES and this may be THE MOST meaningful discussions I’ve ever had. I can’t think of a more important topic to talk about than this one.We’re going delve into the PAIN AND FEELINGS that surround suicide, how that pain leads to ACTION, suicide PREVENTION tips, GENETICS, and dea

“DID I LIVE?” “DID I LOVE?” “DID I MATTER?”Those are the questions BRENDON BURCHARD asked himself after surviving a horrific car accident when he was 19.  He has spent the last 26 years searching for those ANSWERS.  Those are also a few of the questions we’ll try to answer on this week’s show.  Brendon’s been on before, and so many of you made it one of the most watched episodes ever that I knew it was only a matter of time before I had to have him back.  Since the accident, Brendon has become a 3-time New York Times best-selling author and a thriving online teaching pioneer with videos that have racked up 400 MILLION VIEWS and earned hundreds of well-deserved accolades.To CHANGE means to GROW!In this episode we’re going to dive deep into the NATURE OF CHANGE and how factors like AMBITION, DESIRE, NECESSITY, and ESTEEM can drive YOU to change… or not.  He reveals the single GREATEST integrated personal development environment I’ve ever seen…AND no conversation with Brendon would be complete unless we talk abo

Remember who you are. Remember that you survived 100% of your worst days because you’re still here…” This week, my guest, CANDY VALENTINO, and I will talk about a subject near and dear to everyone’s heart. That subject is MONEY. How to MAKE IT. How to KEEP IT. The kind of MINDSET you’ll need. And whether the accumulation of wealth is WORTH IT or not. I want you to hear Candy’s story because she started out like most people…with little more than GRIT, DETERMINATION, and unwavering CONFIDENCE. Candy is the REAL DEAL. She’s been successfully building businesses since she was 19. And doing so with NO DEGREE, NO CORPORATE BACKGROUND, NO MONEY, and NO INTERNET ACCESS! Since then, she’s built and sold businesses in service, retail, e-commerce, and product manufacturing, creating a vast real estate portfolio as a flipper and investor. Pay close attention because in the hour we spend together, you will get a TACTICAL MASTER CLASS in creating wealth and using it for GOOD CAUSES from a woman who has become an important

“The greatest piece of who we are is our vulnerability…our open-heartedness is our genius…”LEANN RIMES is an American treasure and one of my all-time favorite recording artists.I am so excited to welcome her to my show this week for an incredibly deep conversation about life, emotions, mental health, God and much much more.This conversation will MOVE you and when I say it’s DEEP, I mean it . We are both very open and vulnerable in this conversation and it won’t soon be forgotten.Trust me, we are both incredibly open in ways maybe neither one of us have been beforeLeAnn is REMARKABLE in her CREATIVITY, TALENT, and PERSEVERANCE.Think about this as you listen.That’s not to say it has always been easy for LeAnn, because it hasn’t.She makes no secret of her love of GOD and the role how PRESENCE has played in her life. You’re going to hear what that presence means and the important role this plays in her singing.That FAITH has also been instrumental in guiding her career and her personal life.LeAnn is going to tell

“There is a fine line between Anxiety and Excitement“This interview will rock you.How is it that some people can tell a story in a way that not only holds your ATTENTION but that makes you LAUGH uncontrollably?If anyone has the answers, it’s DANE COOK.Because DANE has been doing just that for more than 30 years now through his albums, television appearances and specials, as an actor, and especially as a prolific stand-up comedian.This week, we’re going to pull back that curtain, and Dane is going to reveal his PERSONAL JOURNEY and tell you things you’d never thought you would hear from one of America’s funniest men.One of Dane’s greatest strengths is as a storyteller, and in my opinion, he’s one of the most COMPELLING STORYTELLERS I’ve ever heard.  It’s one thing to tell jokes that get a reaction, but quite another to go deep about some part of the human condition and connect with people on a completely different level.The best comedy also rises from PAIN AND ADVERSITY.  Dane is no stranger to that either, de

Are you ready for a history lesson that has more meaning than ever today?This week you’ll learn about a PHILOSOPHY that originated more than 2000 years ago and flourished during the Roman and Greek empires.  I’ve invited RYAN HOLIDAY for a fascinating discussion about STOICISM.  He is one of the foremost experts on this way of thinking that teaches ETHICS, VIRTUE, SELF-CONTROL, and FORTITUDE as a way of overcoming destructive emotions.What you’re about to hear will blow your mind and open you up to IDEAS you’ve never heard before. Ryan has been studying stoicism all his adult life. He is going to give you straight answers to the questions…Why is it that nobody has more pain than the LAZY?What makes COURAGE, SELF-DISCIPLINE, JUSTICE, and WISDOM so important to stoicism?What makes AMBITION a double-edged sword and PERFECTIONISM a vice?Stoicism is also predicated on finding an optimal relationship with DISCOMFORT.  Ryan will help you FRAME YOUR THINKING to succeed the best way possible by taking on tough challen

This week is a fascinating show about FRIENDSHIP.This one is so so IMPORTANT.I’ll be HONEST with you…one of the people this week’s show may HELP the most is me!As I’ve mentioned many times before, although I put myself out there all the time, deep inside, I’m still very much an INTROVERT.  I’ve always felt I could do better in smoothing out the AWKWARD MOMENTS, and I feel sometimes when connecting with people.  I know a lot of you are the same way.  That’s why I’m fascinated by DR. MARISA FRANCO, who has spent years studying FRIENDSHIP in incredible detail.There’s so much good stuff to unpack this week…FRIENDSHIPS TAKE WORK, and even people who make friends easily can make regrettable mistakes.  No matter who you are, listen to what Dr. Franco has to say about CHARACTERISTICS of what makes a great friendship, then ask yourself how many of those boxes you check.If you don’t check enough of them, you may find people you thought were your friends starting to GHOST YOU, which Dr. Franco also gets into.We’re also

If you want to know what it’s like to CHALLENGE yourself under the most EXTREME conditions, you’re in for a treat this week.This episode will flat out HELP you with mental toughness, peace and resiliency. While simultaneously challenging your perspective on life.Colin is an American adventurer and one of the top professional endurance athletes in the world. He’s repeatedly proven it, setting a SEVEN SUMMITS speed record by climbing the highest mountain on each of the seven continents. He also set the speed record for the EXPLORERS GRAND SLAM CHALLENGE, which adds reaching the North and South Poles to the Seven Summits challenge. He’s one of only about 50 people ever to complete this challenge. And he also set the speed record for the 50 US HIGH POINTS, completing that grind in just 21 days.What drives a person to test themselves like this?How can you take Colin’s bad-ass mindset and apply it to conquer the mountains in your life?Colin is going to tell you how he did it. You’ll learn a lot about what it takes

here are NO GUARANTEES in life.  There are only TRIUMPHS and SETBACKS.  My guest this week, RYAN SHAZIER, knows this all too well.  His story is EXTRAORDINARY.  In a single moment, he went from living his best life as an NFL linebacker to the challenge of simply trying to walk again.If you’ve ever had sudden and traumatic challenges turn your life upside down, you must hear Ryan’s story.  Because this week, you’re going to learn how one man turned a potential tragedy into a NEW BEGINNING.  Ryan was an Ohio State Buckeye who was a first-round draft pick at linebacker by the Pittsburgh Steelers in 2014.  He quickly starred in the league, earning a trip to the PRO BOWL in 2016.  But during the 2017 season, he made a headfirst tackle that left him unable to move his legs.  Ryan underwent spinal stabilization surgery giving him the tools he needed to heal.His new book, WALKING MIRACLE, goes into detail about what he went through and was a must read for me as soon as I got a copy.Ryan spares no details in what he h

I think the internet might just break this week. The energy and inspiration level on this week's show is unprecedented, on any podcast ever!Because this week, my guest is none other than my dear friend, DR. ERIC THOMAS.The last time he was on my show, it became one of the MOST DOWNLOADED episodes ever.If you’ve ever been down in life, and thought that the odds were stacked so high against you that you’d never pull through, you need to hear Eric’s story.It will INSPIRE you. Give you HOPE. And help LEAD you out of your own challenges to a better life that’s waiting for you on the other side.Eric is known as the HIP-HOP PREACHER, and his talks are legendary. He works with Fortune 500 companies and pro sports teams, and has a new book, YOU OWE YOU, Igniting Your Power, Your Purpose, and Your Why. Eric dropped out of high school and spent time even living on the streets before meeting a minister who changed his life completely, eventually leading him to earn his Ph.D. a few years later.We’re also going to talk abo

I hope you’re ready to have your eyes opened to some INTENSE AND UNCONVENTIONAL relationship advice because THE ANGRY THERAPIST is in the house this week.JOHN KIM is my guest, and for the next hour, we’re not just talking about relationships with other people.  We’re going to peel back what makes you tick and talk about THE RELATIONSHIP YOU HAVE WITH YOURSELF.You can tell John’s approach to therapy and relationships is different just on the titles of the best sellers he’s published…I USED TO BE A MISERABLE F*CK and SINGLE. ON PURPOSE.  And he’s got a new title coming out called IT’S NOT ME, IT’S YOU, which may be his best work yet.Tell me those don’t make you CURIOUS about what John’s got to say.I love John’s work because he makes people turn relationship analysis INWARD, where most people refuse to spend enough time.  It’s so easy to point blame at others when relationships go bad, but often the worst enemy is THE PERSON WE SEE IN THE MIRROR every morning.Pay attention to what John has to say about his conce

The BIGGEST BATTLES we fight on our way to SUCCESS are often the ones inside our own heads.  This week, I’m going to ask you to LOOK INWARD and FACE THOSE LIMITATIONS with the help of my guest, TOM MCCARTHY.  You are the product of the STORIES YOU TELL YOURSELF.  As you’ll hear Tom explain, don’t underestimate the impact of those stories and how they affect you.  If you’re not careful, the wrong stories lead to CONFORMITY and BEING AVERAGE which are your enemies if you want to lead an extraordinary life.In addition to those stories, you must learn how ENERGY and EMOTIONS impact you as well.  They live in your conscious and your subconscious mind.  Or as Tom calls it, your SUPER CONSCIOUS MIND because of how fast this part of your brain processes incoming information.  Here’s the cool part.  Tom is going to teach you how to PROGRAM your super conscious mind so you can start living better TODAY!We also get into FOCUS and how you can use your own ENERGY and ELECTRICITY to turn your THOUGHTS into ACTIONABLE RESUL

This week you will LAUGH, LEARN, and be incredibly INSPIRED.My guest had an insanely difficult childhood and still went on to have tremendous success in so many areas of life.How do you overcome pain? A difficult childhood or relationship?How do you navigate career and family? Etc etc This week I’m honored to share with you the truly incredible Christina Pazsitzky.At the end of the show I think you’ll feel like you went through one of the most enjoyable therapy sessions you could possibly ever imagine.I have followed her work for a couple of years now, and I think she is one of the MOST TALENTED ARTISTS in any field I’ve ever seen.She is married to stand-up comedian TOM SEGURA and has two boys, so you can guess how crazy that house is most times.  Although you’ll crack up at what she’s got to say, much of Christina’s humor is rooted in some pretty HEAVY ISSUES. Much of the world’s great humor starts from places of pain, and as you’ll hear, Christina is no exception.Christina has taken those DARK, EDGY PLACES