Wise Health For Women Radio

Linda Kreter and WiseHealth Radio speaks with pharmacist-mom (with 4 children), Bonnie Hui-Callahan about the importance of health, balance, and vaccines. Self-care is particularly important and includes annual physicals, well-woman visits, and staying up to date on your medical regimen. Pharmacists are an under-utilized member of the medical health team! Helping Women Thrive.

Linda Kreter and WiseHealth Radio speak with the co-founder of KAATSU, Steven Munatones about this about this unique portable method for increasing blood level elasticity, benefits of muscle development in rehab or recovery, and the empowerment of better wellness. KAATSU in Japanese means “additional pressure”, and unlike constricting bands that constrict bloodflow, KAATSU works to gently apply pressure in U-shaped bladders to apply gentle arterial flow and to slow venous return. This creates more flexible blood vessels and blood flow, also allowing muscle gains to be made in their oldest patients (late 90’s and into the 100yo group). Helping to Thrive!

Linda Kreter and WiseHealth Radio brings a very intriguing guest today: Midge Murphy, an attorney as well as the only licensed energy practitioner to be certified in this specific discipline. Energy practices are part of Complementary and Alternative Medicine (CAM) and including many diverse practices that often work together with allopathic (conventional, Western medicine). Explore amazing methods of healing! Helping Women Thrive.

WiseHealth Radio with Linda Kreter speaks candidly with Binyamin Rothstein DO about his work with thousands of teens and young adults about the health of the family. In his medical practice, he has noticed a pattern over the years of the importance of the father-dynamic, especially as we watch the number of "absent" fathers rise year over year. He outlines four steps to provide guidance, provoke thought, clear misconceptions, and to support cohesive, well-considered roles that many don't see in themselves - until discussed. Intriguing conversation and an important topic! Helping Families Thrive

Linda Kreter and WiseHealth Radio speaks today with amazing musical artist, composer, producer, and author, Brazilian-born Kaliyani. Her vocals inspire healing, calm, invoke nature, and openness. Her latest song adds the power of letting go of what no longer serves us, and illuminates Oneness. High goals, but it has achieved recognition beyond her dreams. An inspired episode you'll enjoy! Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio is joined today by April Steele, an amazing anthropologist, and student of the WHY in corporate culture and how it matters! Creativity is treasured, and in those seeking to understand their staff, company culture, or clients, April knows multiple ways to get through to the “real” truth of how people share, and evolve. Integrity and values matter. Sponsored by BetterHelp.com. Helping Women Thrive!

Linda Kreter and WiseHealth Radio speak with publisher Mike Miller of the #1 military and veteran magazine. Mike's approach has always been to be guided by inspiration, fueled by hard work, stay resilient as situations evolve, and know when you've arrived at what you were meant to be. Starting as a successful actor, moving into sales/consulting, and then taking his own plan into fruition, this is a story of grit, strategic risk-taking, and always growing. Mike's story is all our stories! Helping Thrive!

WiseHealth Radio and Linda Kreter is joined today by Dr. Danielle Peebles, chiropractic physician, author, and speaker. Danielle shares how those long-forgotten prior injuries, that ache you ignore, troublesome monthly cycles or menopause, and other pain points bringing you initially to the chiropractor are often the keys to wellness. Insomnia? Gut issues? Headaches? How about your energy and general wellbeing? Remember that your body "archives" everything, and avoid long-term consequences by receiving help as soon as possible. #HelpingYouThrive

Linda Kreter and WiseHealth Radio shares a thorough discussion with Integrative Nutrition Practitioner Cynthia Williams. Your best wellness comes with a body in balance, meeting both life and health goals. Cynthia helps with asking questions about the things driving your mindset, how to adjust for sustainable changes, and building self-confidence. Empowerment leads to feeling great about yourself and where your health is going! Helping Women Thrive!

○ Linda Kreter and WiseHealth for Women Radio sound-travel to Malta off the coast of Sicily in the Mediterranean and spend time with Emily Francis. Emily has wildly embraced her life in Malta and created her niche business drawing from the entirely GMO-free country and meeting farmers - in their fields. She's exuberant, joyful, and a treat to hear - may we all seek adventures and create our dreams! Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio shares time today with Erin Kerry, an amazing health coach, podcaster, and mom to discuss how what we eat affects our mood and behavior. Erin makes is look easy and her wisdom in overcoming her own struggles embody health and wellness! Listen, enjoy, and learn how to Thrive!

Linda Kreter and WiseHealth for Women Radio speak today with musician Jason Eastwood. Originally a touring rock artist with bands like Boston and Journey, progressive rock and the Beach Boys, life on the road became very stressful. He turned to yoga and meditation to ease, and one day was requested to play his guitar during class. A new genre of calm, relaxing, and using healing sound frequencies began a new direction. Guitarfulness provides beautiful relief from the stresses of today and is used today in hospitals, palliative care facilities, spas, with autistic children, and helps train the mind to destress. Thrive and Breathe!

WiseHealth for Women Radio and Linda Kreter join with amazing coaches Sandra Beck and Erin Kerry to discuss their individual methods of time management. From apps to old-school methods, the best way is the one you will USE. Feel the energy the women bring to their time challenges, and know there are many ways to "make something happen"! Helping Women Thrive

Linda Kreter and WiseHealth Radio bring you CranioSacral Care and Healing with Etienne Peirsman of the CranioSacral Therapie Academy in Holland. By releasing space with gentle physical manipulation at the base of the skull, this ancient practice allows for easing the flow of spinal fluid and providing a feeling of wellbeing, of releasing baggage, and breaking up poor systemic brain patterns. Our brains hold our story, and your body feels it – craniosacral work helps the energy flow which is stored in the body. Helping People Thrive!

WiseHealth for Women Radio and Linda Kreter welcome transformational coach and speaker, Felicia Searcy. "What would you love?" As we move from the pandemic to new realms, do you ask yourself this question? Or, "how would I do things differently?" Felicia speaks about increasing your energy field and unlocking abundance. Growth is essential to overcoming procrastination, fears, and distractions. Helping Women Thrive

Linda Kreter and WiseHealth for Women Radio presents CEO of MotherTruckerYoga, Hope Zvara as she shares her amazing story of supporting the lifeline of our nation: truckers. Without trucking, we'd be without food, fuel, goods, services, and the lifestyle can be brutal. Ten years into recovery, Hope discovered her passion in helping others with community, videos, classes, and easing the ailments of the road. With a 340% industry turnover, Hope is doing amazing and needed work. Helping People Thrive!

We are grateful for a special episode today with Karen Herrick, a multi-faceted, multidimensional woman who focused in this episode on her lived experience with being a child of an alcoholic father and the inherent hurdles that represented. Adult Children of Alcoholics focuses on many aspects of daily life that may carry forward to adult children. Linda and Karen discussed the patterns that may develop, and perhaps you recognize yourself among those who haven’t yet had the aha moment. You are not alone. Helping Women Thrive!

These are the audio portions of the Veterans', Caregiver and Survivor Federal Advisory Committee meeting held on January 25-36 at Red Cross HQ in Washington DC. The room had 20' ceilings and was acoustically difficult, but we boosted this as best we could. The meeting is formally recording and will be transcribed and put into the FACA record within 90 days. We know many will want to hear sooner, as this meeting was only in person.

Linda Kreter and WiseHealth for Women Radio speaks with Dr. Anna Cabeca, a triple-board certified physician talks all things hormones, sexual health, and hormone replacement options. Her new book, “Menupause” speaks of the important ways natural therapies like food and lifestyle changes make positive difference. This sometimes confusing and erratic time of life can be reframed as a grand opportunity for YOU !Helping Women Thrive!