Sinopsis
Theres more than one way to be a good dad. Tune in as Josh-the-Dad and Dr. Baker talk about what it means to be a 21st century dad. Laugh and learn as you listen to soon-to-be dads, brand new dads, over-the-road dads, dads with twins, single parent dads, divorced dads, and many other real-life dads. Dont expect perfection. Do expect to learn something new or be reassured about what youre already doing. Its all here on the Good Dads Podcast.
Episodios
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E480 Anger - Part 2
10/04/2023 Duración: 18minWe sit down again with Dr Jennifer Baker and Drew Dilisio, from Good Dads, to talk about how to deal with anger. A person can express anger in a healthy way by heavy exercise, a time-out ro relaxation period, or to talk about the anger out loud with someone to recognize why you are angry.
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E479 Anger - Part One
04/04/2023 Duración: 20minWe sit down with Dr Jennifer Baker and Drew Dilisio, from Good Dads, to talk about the different types/kinds of anger. This anger can include fear/threats (physically or emotionally), fight or flight anger, and self anger (that can potentially cause health problems).
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E478 Forgiveness and Mid-Life
27/03/2023 Duración: 28minWe welcome Dr Russell Gaede, who has written and discussed many pieces about forgiveness, to talk about how built up anger can not only hurt you but also others around you, which is very unhealthy for the self. The principle of gratitude helps to forgive.
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E477 Hope for Men
21/03/2023 Duración: 26minWe talk with Kevin Stratton, the director of counseling for the Restoration Program at Victory Mission, about how men can overcome self medication and drug/alcohol addiction. The program strives to give men hope, guidance, and finding a positive identity.
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E476 Mid Life and Men
13/03/2023 Duración: 21minWe talk with Dr Gaston Rougeaux-Burnes, a clinical psychologist in West Texas, about mid life and men, transitions as you get older and how relationships with the family can change over time.
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E475 Mid Life March
08/03/2023 Duración: 28minWe talk with Dr Jennifer Baker, the president and founder of Good Dads, about the signs of mid life in men; mood changes, feeling stuck, tired and loneliness, can all be signs of mid life. We talk about how we can prevent a "crisis" through different stages of mid life.
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E474 Good Activities for Men's Mental Health
27/02/2023 Duración: 23minWe talk with Ethan Bryan, an author and baseball fan, about how "play" is helpful for mental health. Playing catch and getting outside can battle loneliness and be good for positive social activities.
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E473 Dr Chris ward
22/02/2023 Duración: 27minWe talk with Dr Chris Ward about how we can recognize signs of depression - life style changes and losing interest in some of our favorite activities. Also Dr Ward talks about how we can form new healthy coping skills and new healthy habits.
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E472 Drew's Personal Story - OCD
14/02/2023 Duración: 25minDrew Dilisio, a mental health counsler at Good Dads, shares his personal story about OCD (obsessive compulsive disorder) and recognizing mood and anxiety in everyday life.
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E471 Dr Brent Anderson - Part Two
06/02/2023 Duración: 20minDr Brent Anderson, a clinical psychologist for the military in West Point New York, talks about counter balance thoughts (negative thoughts vs strength and balance) in our part "two" conversation about men's mental health.
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E470 Dr Brent Anderson - Part One
01/02/2023 Duración: 29minDr Brent Anderson, a clinical psychologist from the military from West Point New York, talks about how to handle change, behaviorial interventions, and "FML..." Fun. Mastery. Love.
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E469 The Ogunyemi Brothers
23/01/2023 Duración: 24minWe welcome the Ogunyemi Brothers, Dr Clement Ogunyemi and Major Olaolu Ogunyemi, to share their personal journey with mental health (depression, anxiety, and self esteem). Also they talk about their book "Three Day Mental Health Guide: Major Payne Edition."
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E468 Men's Mental Health
17/01/2023 Duración: 25minWe talk with Dr Ryan Maid, a professional baseball therapist from Kansas City, about creating a positive identity with a group of like-minded men and being a part of a "tribe."
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E467 Men's Mental Health
10/01/2023 Duración: 28minWe talk with Thomas Janousek, from the Nebraska Department of Mental Health, about picking a therapist that "fits you" or that you are comfortable with. Thomas also talks about the assessment of men's mental health and how it is such an important part of guiding men in the right direction.
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E466 Men's Mental Health
04/01/2023 Duración: 19minDr Jennifer Baker and Drew Dilisio talk about highlighting men's mental health all year in 2023. How we can help identify and guide men to get the guidance they need for their families.
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E465 Fathers and Education
26/10/2022 Duración: 27minWe talk with Dr Mike Dawson, the Executive Director of Instruction at Branson Public Schools, about the role of fathers and education and being an educated role model to our children.
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E464 Prime Good Dads
19/10/2022 Duración: 20minWe talk with Devon Magruder, a driver for Prime, about how he communicates with his family and maintains a strong relationship while he is on the road.
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E463 Dads of 2 Young Children
30/09/2022 Duración: 24minWe talk with Brian Mattson and Drew Dilisio, both who have 2 younger children with their wives, about dynamics, routines, and being a family.
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E462 Prime Good Dads
19/09/2022 Duración: 22minWe talk to Mike Nissley, a driver for Prime Trucking, about health and fitness while on the road. Mike talks about Prime's program with "nutrition and truckers" and his website www.moderndaytrucker.com.
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E441 Signs of Addiction - Part Two
04/02/2022 Duración: 34minDr Baker and Drew Dilisio welcom Doug, a father and a husband, to discuss his battles with addiction. Doug shares his experience, strength, and hope for those who still struggle with addiction.