Al's Boring Podcast

Guest is Mark Mason- VP Digital Media for CBS Radio NY

College Football Analyst for CBS Sports Network and Co-Host of Gio & Jones on CBS Sports Network

Guest is Sweeny Murti, Longtime Yankees Beat Reporter for WFAN

Guest is Steve Langford- Former Howard 100 News Reporter

Al & Paul talk about Communicating among guys and which famous guy you would most like to swap lives with

Guest is Brandon Tierney- Co-Host of Tiki & Tierney on CBS Sports Radio Network

We talk about Mark's career from his days at WNEW to working at KRock with Howard Stern and then WFAN

Al & Paul talk about annoying neighbors and how to be a good neighbor where you live

Guy Adami from CNBC’s Fast Money

The Fabulous Sports Babe

Commuting Sucks

Guest is Booker

Guest this week is Sports Talk Host Sid Rosenberg

Guest is Darren Meenan- Owner & Founder of The 7 Line

Guest this week is Don La Greca: Co-Host of The Michael Kay Show

Al is back with Paul as they talk about things that annoy them and the proper way to behave at the gym.

Al Dukes is interviewed about his radio career. Hosted by Jerry Recco

We talk about his career start at WFAN from intern to Mike & The Mad Dog Producer to Imus Sports Guy to Boomer & Carton Update Guy and WFAN Show Host

Al & his friend Paul talk Bathroom Etiquette: At Work, in Public, and at Home

Guest is WFAN Mid-Day Host Joe Benigno. We talk about how he went from being a caller on WFAN, to hosting his own show