Wild Ideas Worth Living | Interviews On Adventure, Outdoors, Travel, Health, Fitness, Running, Business, Surfing, Exploring

Scott’s Wild Idea: To write about adventure and the outdoors, debunk gurus, and find ways to biohack your body to improve performance and health. Last week, I interviewed “Iceman” and record breaker Wim Hof, who talked about how cold immersion and breathing techniques can help humans achieve better health, happiness, and strength. This week, I thought it was appropriate to follow up our conversation with anthropologist and investigative journalist Scott Carney. In addition to spending a lot of time with Wim Hof, studying his method and climbing Mt. Kilimanjaro with him in record time wearing little clothing, Scott also wrote a best-seller about Wim called What Doesn’t Kill Us. The book dives deep into the science behind the Wim Hof Method, and also explains how environmental conditioning can help us renew our lost evolutionary strength.   Scott spent much of his career debunking health and spiritual gurus, and writing about them for national publications and books. When he set out to do the same thing with Wi

Wim’s Wild Idea: To help humans connect to their inner power, heal and achieve big goals by using nature, cold exposure, breathing techniques, and commitment. When I started this podcast, my goal was to talk to people who had made their wild ideas a reality, and Wim Hof has been a dream guest for a long time. Over the last few decades, Wim has broken dozens of records and achieved some wild feats. He climbed 20,000 feet up Mt. Everest while wearing only shorts and shoes. He’s run a marathon barefoot above the Arctic Circle. He sat in an ice bath for two whole hours. He even swam 66 meters beneath polar ice caps. Many of his records were attempts to show the world that healing and high performance can be achieved if we go back to nature, and we have healing powers within ourselves.  Wim has worked with researchers all over the globe to back up his theories with the goal to reach more people and help them heal. Today there are several studies showing how the Wim Hof Method works. He’s also has helped thousands

Aspen’s Wild Idea: To rebuild her mental and emotional strength by hiking the entire Pacific Crest Trail, and her journey in the book, Girl In the Woods Editor's note: This episode contains references to sexual violence and may not be suitable for all audiences. After being raped her second night of her freshman year in college, Aspen Matis grew depressed and was shocked at how her school didn’t believe her, and how little they did to protect her. She’d spent a lot of time in the outdoors in growing up, and knew that getting into the wilderness could bring her a sense of peace and healing. Instead of returning to school, she dropped out and embarked on a 2,000-mile journey to walk the PCT from Mexico to Canada.  She shared the story of her journey in the 2015 book, Girl in the Woods, which became an international bestseller. It’s a story that’s equally vulnerable and fearless, one where Aspen shares moments of magic from the trail and its healing power. It’s also a book I couldn’t put down and has resonated w

Beth’s Wild Idea: To become a world class rock climber, and inspire others to find their own drive and definition of happiness and success.  Beth Rodden started climbing in indoor gyms when she was 14. She quickly won national competitions, and then began climbing outside around the world. She became famous for free climbing the nose on El Capitan. She also completed many other first ascents, like free climbing the Meltown, a 5.14c route in Yosemite, where she showed the world women can climb as well as men. It hasn’t all been easy on and off the wall for Beth, though. In 2000, Beth and three of her climbing partners were on a climbing trip in Kyrgyzstan when they were captured by members of the IMU, a militant group. They escaped on the sixth day, but no one at home even knew they’d been kidnapped. A few years later, Beth went through a divorce. After that, she decided to break down her own ideals about perfectionism and being a constant overachiever.  I love Beth’s story because it’s honest, and perfectioni

Michael’s Wild Idea: To write captivating stories about people who live on the fringes of society and do wild things. Michael Finkel is the author of the New York Times bestseller, The Stranger in the Woods: The Extraordinary Story of the Last True Hermit, which we dive deep into on today’s show. The story chronicles a highly intelligent man that lived alone in the woods of Maine for 27 years without lighting a single fire, or talking to a single soul. An outdoors lover himself, who splits time between Montana and Southern France, Michael has a penchant for stories about those who live on the edges of society, and people who live with less. On assignment as a journalist for the likes of the New York Times and National Geographic, he’s skied off the summit of Mount Kilimanjaro, set sail on a Haitian refugee boat, joined a cult in Colorado, been in a car that was run over by a tank in Afghanistan, and covered the last hunter-gatherer tribes. His previous book, True Story, was adapted into a 2015 major motion pi

Rebecca’s Wild Idea: To encourage others to take risks, push themselves physically and mentally, and get everyone in the world on a bike. Today we welcome back Rebecca Rusch, this show’s first repeat guest. Rebecca has been called a modern day wonder woman and the queen of pain for her ability to not only withstand harsh conditions in endurance racing, but for her well-versed career. She has been a pro athlete for over three decades. She’s a seven-time world champion, author, philanthropist, and she’s shattered the glass ceiling in everything she’s done from finishing ahead of every guy in major mountain bike races, becoming a fire fighter, breaking records, and winning major adventure and endurance mountain bike races. Since we last spoke, Rebecca was on tour with the feature film Blood Road, which follows her journey along the 1200km Ho Chi Minh Trail to find the site of her father’s plane crash during the Vietnam War. This year, Rebecca is about to celebrate her 50th birthday, and she’s had some time to re

Cheryl’s Wild Idea: To share her story of hiking the Pacific Crest Trail, encourage others to get outside, share their stories, and embrace kindness.  Cheryl Strayed is the author of #1 New York Times bestselling memoir Wild about her trek along the Pacific Crest Trail. The book was adapted into an Oscar-nominated movie starring Reese Witherspoon and Laura Dern. In addition to writing Wild, Cheryl also wrote the New York Times bestsellers Tiny Beautiful Things and Brave Enough, as well as her first novel, Torch. She is the co-host of Dear Sugar, an advice column turned WBUR podcast, and a true force of nature.   On this episode, we talk about hiking, how to choose your best adventure, how to make better decisions about what to do with your life, the party she’d throw, and so much more. I have wanted to interview Cheryl since I read her first book, so this was a real treat. I hope you enjoy this show. *Please note, we are taking next week off, which is important for living wildly.  Listen to this episode if: 

Catra’s Wild Idea: To spend maximum time outdoors trail running while breaking ultramarathon records and helping people and dogs along the way.   After battling drug addiction, Catra Corbett hit her bottom, finding herself in jail. Soon after she got sober, Catra discovered her love of fitness. She also started running, and running more. To date, Catra, aka “the Dirt Diva” has run over 260 marathons, over 137 100-mile runs, and set numerous records including becoming the first to run the 424-mile round trip of the John Muir trail in just over 12 days. While she is known in the ultra-running community for her brightly-colored hair, loud running outfits and, numerous piercings and tattoos, most know her now for her tenacious spirit and giant heart.   A lover of animals, the vegan runner has adopted numerous dogs including a dachshund named Truman who she’s trained to run and who now has a following larger than most Instagram stars himself.  Catra recently penned a book, Reborn On The Run, where she shares her s

Karen’s and Adriana’s Wild Idea: To encourage diversity in the outdoors and change how the media portrays who plays outside. Part of living wildly is standing up for what you believe in. After not seeing people who looked like them represented in the outdoors, today’s guests took action. Karen Ramos and Adriana Garcia are two young women who started movements to encourage diversity and representation in the outdoor industry.   The daughter of migrant farmers turned entrepreneurs, Karen loved being outdoors and camping with her family when she was younger. She wanted to provide that same opportunity to kids today, so she founded Get Out, Stay Out, an organization that connects indigenous-migrant children with the outdoors through hikes, camping trips and multi-day backpacking adventures.  Adriana Garcia grew up Mormon, half-Mexican, and in the south. She said she never felt like she belonged until she got outside. Last year, she left her accounting job to co-found LatinX Hikers with her friend, Luz Lituma. It’

Mark’s Wild Idea: To become a professional photographer taking photos of what he loves. I enjoy interviewing photographers, especially ones who take photos of things I love, like the outdoors, and activities like surfing and snowboarding. Today’s guest, Mark McInnis, is an accomplished photographer who works with a lot of my favorite brands and publications. A lot of his work takes place along the Pacific Northwest, and he loves shooting pictures of freezing cold climates, empty waves and stunning landscapes.  Mark has a great personality and a positive outlook on life. We talk about how Mark got his start taking photos, how he contacted his favorite photographer to be his mentor (who happens to be a guest of the show), and how he makes a living doing editorial and advertising work around the globe.  Not only does he have a great personal story (I’m going to let you listen to hear it for yourself), but Mark has great advice for those starting out. He shares how he’s made a living as a photographer, and how yo

Diane’s Wild Idea: To run great distances and do what she loves while raising awareness about epilepsy and other great causes. Running 100 miles is remarkable. Running and winning 100+ mile races as a 58-year old who-has had part of their brain removed is a different level. Diane was a professional tennis player before she had epilepsy, but when she started having seizures, running helped stave them off. Ten years into her disease, she decided to have a risky, radical surgery where doctors removed a part of her brain. Once she healed, she started running, this time much longer distances than ever before. While the epilepsy went away, Diane lost some things with the surgery. Today, she struggles with her sense of time, and she has a hard time with her sense of direction, both integral to long distance trail running.  Running, however has become is her ultimate medicine, and she’s set some incredible records on her journey. She won the infamous Yukon Arctic Ultra, a 430-mile footrace pulling a 50-pound sled thr

Lacey’s Wild Idea: To protect the environment by fighting fires in the wild. I’ve always been interested in people with careers that allow them to spend time outside and contribute to the greater good. That’s how I found out about wildland firefighter Lacey England. REI recently made a video called “Women in Fire” that features Lacey and some other badass female firefighters and launches April 30th. Lacey was also profiled in the National Forest Foundation series, “Drawn to Flame: Women Forged by Fire.” Fighting wild fires is a career I never heard much about as a kid, so I was fascinated by how Lacey got into it. She shared her story, plus the unglamorous life of her job (it involves Spam and carrying insanely heavy packs), what her day-to-day training entails, and what it’s like to be in a field that is dominated by people that don’t look like her. Plus, she tells us why she’s passionate about inspiring the next generation of young women to pursue careers that may fall outside the norm. Listen to this episo

Jen’s Wild Idea: To help people unlock their inner badass, and make the kind of money that allows them to live the life they want. We’ve done a few shows about how to find the career you love and how to make the money to create the life you want. I get great feedback on them. This is why I’m so excited to have on one of my favorite authors ever, whose books I gift all the time: Jen Sincero.  Jen is the author of You are a Badass and You Are a Badass at Making Money. Her latest book is a guide on how to make more money and teaches you how to release negative views about it. Jen is a free spirit with lots of sass who walks the walk and loves the outdoors. She’s done everything from starting a punk band, to traveling the world, and penning #1 New York Times Bestsellers (multiple times). She also has a no B.S. approach and a great sense of humor that I appreciate, and I think you will too. In this episode, Jen shares how to live more wildly, how to make more money, how to get out of your own way, and how to get s

Andrea’s Wild Idea: To start and run an organic farm with her husband, and share her recipes from the foods she grows with the world through her blog and book, Dishing Up The Dirt.  Today’s guest has one of the most important jobs you can think of: she’s a farmer and grows the food we eat. After moving from town to town living the nomad lifestyle, Andrea Bemis and her husband, Taylor, started an organic vegetable farm called Tumbleweed Farm in Parkdale, near Hood River, Oregon.  We talk about how she got into farming, what she would have done if she wasn’t a farmer, what she’s learned from working on the land, and the realities of farm, which is not always as romantic as it may seem. We also talk about how she turned her passion for growing and cooking her own food into a successful blog, Dishing Up The Dirt, and how that blog gained the attention of a major publisher and resulted in a gorgeous cookbook. Andrea is a delightful storyteller with a great message of having a simple dream and sharing community thr

Nick and Shelby’s Wild Idea: To share about their adventure podcasts, both presented by REI Co-op, and turn the microphone back on each other. The word’s out. REI has been my main partner all year and it’s been an awesome, wild ride. They’re also now in the podcast game with not just with my show, but also a new 8-episode series called Take it From Me, that launches this week. We talk to Nick Mott, who is the producer of the show, share a quick clip, and dive into the unique format and adventurous characters he interviews. Nick is a fellow journalist, writer, photographer, and a rock climber. Originally from Kansas and now living in Boulder, Colorado, he loves the outdoors and sharing stories of people going on badass adventures. He also hosts another show about sustainability and has good tips for anyone who wants to start a podcast.  After I talk to Nick, he turns the microphone back on me. A lot of people have been asking me to share my story, so I talk about why I started the podcast, what I look for in g

Liz’s Wild Idea: To live frugally so she and her husband could achieve financial independence and spend more time hiking, homesteading, and doing what they love. Part of living wildly is having the means to pull it off. Traveling and buying gear can add up. On the show, we’ve interviewed dumpster divers, minimalists, and people with side hustles galore. But today we present a new financial take on living wildly.  Author Elizabeth Thames, aka Liz Frugalwoods, is the voice behind the blog and new book, Meet the Frugalwoods. Liz and her husband did everything they were supposed to as young adults: they attended a good state college, graduated, and got good jobs. But as millennials working 9-to-5 jobs for non-profits, they knew there was something beyond the daily grind. Instead of just working harder and harder, they instead used extreme frugality so they could retire in their early thirties.  Today, Liz and her husband have two daughters and live on a sixty-acre homestead in Vermont. They still spend money on t

Florence’s Wild Idea: To show why being in nature makes us feel so good, with science to back it up. If you are a regular listener to this podcast, chances are you love spending time outside in nature, and you’d love to spend even more time in it. Today’s guest, Florence Williams, knows all about this feeling, and the science behind it. Her book The Nature Fix proves why being in nature makes us happier, healthier, more productive, and more creative. We talk about the research behind it, new research she’s discovered since she wrote it, policy and workplace decisions that have been informed from the book, and how you can squeeze in more time outside, even if you work a 9-to-5 desk job. We also talk about the best places to travel to be in nature, what sounds in nature are the most appealing and advice on writing books. We even delve into some other fun topics including breasts, which Florence wrote about in another book (it’s not a picture book) and some of her favorite authors.   Florence is an accomplished

Stacy’s Wild Idea: To experience places he and others served in war through outdoor adventures, overcome addiction and use adventure (and humor) for good. Not many of my interviews start with a story about getting kidnapped that are also comedic. But at six-foot-seven with an even bigger personality, Stacy Bare is not your average guy or storyteller.  He received a Bronze Star for his time spent serving in Iraq from 2006 to 2007, but struggled with depression, addiction and even contemplated suicide when he returned home from war. When a friend introduced him to rock climbing, however, the course of his life changed forever. Soon after, Stacy created Veterans’ Expeditions and Adventure Not War, taking vets outside and even back to the places they experienced war from the perspective of someone enjoying the outdoors. In 2014, he was named the National Geographic Adventurer of the Year, a well-deserved title. Currently the director of The Sierra Club Outdoors, the National Director of Programming and Operations

Kimmy’s Wild Idea: To create a job for herself as a professional backcountry snowboarder, be a mentor for other riders and remain active through pregnancy. Kimmy Fasani is a well-respected athlete, most known for her aggressive free-style backcountry snowboarding. She has won countless awards like Women’s Rider of the Year, Standout Performance of the Year, and has had some incredible video parts with Standard and Absinthe Films. Kimmy loves mentoring other snowboarders, especially other females and is a vocal ambassador for several nonprofits. On the personal side of her life, Kimmy is married to skier Chris Benchetler and they are part-owners of Dessert’d Organic Bakeshop (and yes, she gets to taste test everything). I recorded this interview after a day on Mammoth Mountain, and at the time Kimmy was about five weeks from having a baby. She opened up about being a pregnant athlete, why people care more about what she does with her body now, and her spiritual journey to getting pregnant. She also shares abou

Brendan’s Wild Idea: To make a living creating stories about adventure and the human experience through books, film and art. Brendan Leonard is the creator of Semi-Rad, a blog he started in 2011. He’s also an author, adventurer, illustrator, filmmaker, ultra-marathoner, and an all-around interesting guy. Most of his work showcases the joy that comes from adventures done by the everyman and woman, not just for the experts and pros, but people like you and I who like to hit the trails and mountains too! You may recognize Brendan from the movie he just made with REI called How to Run 100 Miles, which is not only about his journey to train for and run an ultra-marathon with his close friend, but it’s about so much more. He’s also a contributor to sites like Dirtbag Diaries and The Adventure Journal, and the author of three books including a memoir about how he overcame addiction. Over the last year, he has built a large following, from his hilarious Seinfeld-esque illustration on his Semi_Rad Instagram account th