Ted In Your Head

Loss of your job. Or you quit. Divorce. Break up. You find yourself with no vision for the future. You may even find yourself with nothing to and uncertain as to what’s next. Ted discusses how to deal with that uncertain feeling. TedinYourHead.com

Maybe you’ve heard of it. The sweaty palms, rapid heartbeat, shortness of breath. If you’ve had a panic attack you’ve felt it. What exactly is happening to your body? Ted explains. TedinYourHead.com

What does it feel like? Check it out. TedinYourHead.com

Can you accept the fact that you will suck when you start on the path to mastery? Are you willing to be bad at it at first? Can you cultivate “beginners mind”? The pitfalls of the journey to mastery. TedinYourHead.com

“Sound is the force which groups all things from atoms to worlds.” ~Hazrat Inayat Khan. Sound is vibration. What is your vibration? Is it high or low? What sounds are you attracted to? An exploration of the power of sound. TedinYourHead.com

The higher in elevation you go, the thinner the air and the harder it is to breathe. Likewise, the more you set out to achieve, the more rare the air, and the harder it is to keep going. TedinYourHead.com

Ted in Your Head Podcast A global pandemic, social unrest, division like never before. What’s going on? Hint: you won’t find it on the news. Ted gives his take on what’s happening in the world today.

Max Ehrmann said “If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.” TedinYourHead.com

In this episode we go back to an older episode that might be overlooked by some of the newer listeners. FEAR stands for False Evidence Appearing Real. Most fear that we experience is not fear of some current impending danger. It is a self created fear borne out of our thoughts, projections about the future, and what we make things mean. How do we deal with this kind of false evidence? Listen to this episode. TedinYourHead.com

How can you get help from hypnotherapy if you don’t think you can be hypnotized? TedinYourHead.com

Self-sabotage is when you actively or passively stop yourself from reaching your goals. However, it’s difficult to even know if you are! Whether you know you are sabotaging your success or you think you might be, Ted offers some insight into the sneaky ways we stop ourselves. TedinYourHead.com

These are extraordinary and challenging times. Maintaining a sense of hope can be incredibly difficult. But it’s the most important thing we can do. TedinYourHead.com

Ted offers some thoughts on what’s happening in the world today. TedinYourHead.com

Can hypnotherapy help you get a deep, restful night’s sleep even though you have had years of difficult sleep problems? You probably know the answer. TedinYourHead.com

Ted shares his relaxation recording Peaceful Place. TedinYourHead.com

Some more thoughts about the power of meditation and some valuable resources for those interested in developing a meditation practice. TedinYourHead.com

Ted shares his relaxation recording Peaceful Place. TedinYourHead.com

Ted interviews his client “Bob”, a recovering alcoholic who has some unique challenges in his life. Bob shares some of the wisdom and experience that helps him stay strong, positive and healthy. TedinYourHead.com

When you are in hypnosis, will you cluck like a chicken? Bark like a dog? Quack like a duck? Only if you are willing to pay extra. (Just kidding!) TedinYourHead.com

You think you know how to chop wood and carry water but do you really? Ted thought he knew how to sweep the bougainvillea petals that fell on his patio. He was wrong. TedinYourHead.com