Ted In Your Head

Many are challenged right now with insomnia or an inability to get a deep night’s sleep. In this episode Ted offers a hypnosis recording for getting better sleep. Warning: Don’t listen while driving in your car. TedinYourHead.com

In the current time of self-isolation and sheltering in place, many are challenged by alone with themselves and their emotions. Thoughts and feelings of fear, sadness, regret, and shame to mention a few, can be overwhelming and cause us to seek to distract us from the what needs attention inside of us. Ted discusses how to be comfortable in your own skin. TedinYourHead.com

That answer is…well it depends on…just listen to the podcast! TedinYourHead.com

The current situation is also a psychological crises and can trigger grief and loss from the past as well as anticipatory grief. Grief is a natural process however and can draw your attention to what needs to be done. Ted discusses how to navigate waves of grief and loss that may be coming up for some. TedinYourHead.com

Social distancing, isolation, anxiety and stress put people at risk for relapse as well as sliding into unwanted behaviors that have previously been under control. If you are dealing with these challenges, you don’t need to let the current situation control you. TedinYourHead.com

Families are separated, parents and students, family members are essential workers and at risk. Are you experiencing any of these situations? If so, you may be neglecting your own self-care. Let’s bring that more into balance. Listen to today’s podcast for a reminder to care for yourself. TedinYourHead.com

How do they do make people do those crazy things, those stage hypnotists? Is that really a thing? Ted discusses stage hypnotism and how it differs from hypnotherapy. TedinYourHead.com

Ted thought he would spend his time sheltering in place, while reading good books, playing guitar and watching good movies. Until he realized: there is much work to be done. TedinYourHead.com

The old familiar routine is gone. Your partner is now there 24/7. You’re trying to work and handle kids. Streaming video services call to you every night to binge watch! How can you stay centered and grounded? TedinYourHead.com

In this next installment of the Ted in Your Head Interview Series, Ted interviews Sammy Villanueva and Brendon Holder, founders of the HeRose Men’s Mastermind Group. The HeRose group is made up of men striving for excellence. The group addresses the need that too many men are out there right now, doing life alone, often not realizing that they are isolating themselves. HeRose is a band of brothers who are committed to winning the battle against average. TedinYourHead.com

The answer is a definitive…well, you’ll just have to listen to the Ted in Your Head podcast. TedinYourHead.com

It’s often said that the characters that make the word “crises” in Chinese translate to danger and opportunity. Are there opportunities during this current crises and if so, what are they? TedinYourHead.com

Every challenge, obstacle and crises is revealing, allowing us to see what is calling for our attention. Ted discusses what this pandemic is revealing to us now. TedinYourHead.com

Ted in Your Head Podcast Now is the time for heightened awareness. Being in close proximity to our families, having to stay home for weeks at a time, and self-isolation can all have a negative effect on our sanity. What is the answer to the assault on our senses in this time? Listen. TedinYourHead.com

Many people think hypnosis is voodoo, new age magic or something that you see on stage and at parties. Ted talks about hypnosis and science. TedinYourHead.com

The way we do business is drastically being changed now, in some ways permanently. Now is the time to be asking: what value can I provide? What need can I fill? How can I serve my clients best under current conditions? Ted also offers phone and video hypnotherapy sessions to help you navigate the new normal for business. TedinYourHead.com

The new normal means staying at home. This can take its toll on you and your family. Here are a few things to think about to keep you from getting cabin fever while we ride out this global pandemic. TedinYourHead.com

What does hypnosis feel like? You might be surprised to find out. TedinYourHead.com

Ted shares what he would say to his younger, skinny, nerdy, 23 year old self. Do you know someone in that age range that could use some words of experience? Share this post with them. TedinYourHead.com

What is a higher connection? A higher connection to what? Why is it important? How do we establish a higher connection? Ted discusses these questions and provides his take on connecting with something greater than you. TedinYourHead.com