Ted In Your Head

Rituals have been a feature of all known human societies. Weddings, funerals, parades, club meetings and even Halloween parties all have rituals. Rituals are powerful. Ted talks about how you can use your own personal rituals for health, happiness and success. TedinYourHead.com

Do you really have free will? Are the choices that you make really choices or a result of previous programming? Considering that by some estimates, your subconscious mind makes up over 75% of your mind, what is really in the driver’s seat: your conscious dreams and desires or your subconscious programming? TedinYourHead.com

When life knocks us down, and we are seriously wondering if it’s possible to get back up, this is the thing you should do. Every successful person has learned how to do it. What’s the first thing to do when you are down and out and don’t know what to do? Listen and find out.

What is it that allows people to come back again and again after defeat and hardship? What is that quality that allows people to come back from difficult conditions stronger, wiser and smarter? It’s called resilience, and Ted talks about how you can learn it. TedinYourHead.com

In spite of our best efforts, life can feel like it’s only purpose is to beat us up. There are times when we have to say “I can’t do this anymore, I don’t think I can continue to fight.” Remember that tough times don’t last, but tough people do, because they have faith. Ya gotta have faith. TedinYourHead.com

Description: “In this next installment of the Ted in Your Head Interview Series, Ted interviews Christine Bond, Certified Massage Therapist. Christine Bond has been massaging clients in their homes and offices for 17 years. Averaging 1000 hours of massage per year, her goal is to help people enjoy living in their bodies. She tailors her approach to her clients needs each time she works with them. In this podcast Christine answers questions such as “Isn’t getting a massage just a luxury for wealthy people? What are the benefits of getting a massage?” And “How do you work with people who are shy or inhibited about getting a massage? Whether you get massages regularly or are wondering if you should, this interview with Christine Bond will enlighten you. TedinYourHead.com

There’s parts of you that you never see. There are things about you that you don’t know. The invisible barrier to your success is so close to you, you may not even notice it’s holding you back. What is it? Listen to this episode to find out. TedinYourHead.com

There’s what you know you know. There what you know you don’t know. Then, there is what you don’t know you don’t know. Name something you don’t know you don’t know. You can’t, but if you can get access, that’s where transformation lives. TedinYourHead.com

To move forward, you must let go. It’s not easy and sometimes it’s not pretty. It’s not easy to let go of youth, energy, or a carefree single life free from worries or responsibilities. However, change is the way of things, and it will happen with or without you. However, change into who you want to be, that takes something. Ted shares a moment of personal revelation. TedinYourHead.com

EFT, or Emotional Freedom Technique, is gaining widespread use in therapeutic and self help circles. EFT works on the energetic level of the body to quickly release negative or toxic thoughts feeling or emotions. Ted teaches EFT to each one of his clients. Here is an opportunity to learn what is it and how you can learn it. TedinYourHead.com

Driving phobia is one of the most common phobias. It can range from always being anxious while driving to being completely unable to drive. Obviously, this can have a sever impact on a person’s ability to function on a daily basis if the need to drive for work. Ted talks about what fear of driving is, why it happens and what you can do about it. TedinYourHead.com

Ted in Your Head Podcast Are dreams important? Why? What do our dreams tell us? What do they do for us? How can we use them for our benefit? Ted answers these questions and talks about the three types of dreams in this interesting episode. . TedinYourHead.com

Do you have wishes? Or do you have goals? If you want to see something manifest in reality, one is much more likely to happen than the other. Find out why as Ted discusses the substantial differences between goals and wishes. TedinYourHead.com

Have you ever found yourself in a “funk?” You know, uninspired, low energy, maybe a bit melancholy or sad? We all experience these kinds of ups and downs. But we don’t want to be in them any longer then we need to be. Ted talks about how to get your energy, motivation and inspiration. TedinYourHead.com

We all know exercise is essential to good mental and physical health, but if you are not in the habit of consistent physical fitness, it can be hard to get started or get back on the fitness train. In this episode, Ted gives you 10 practical steps to make it easier to start doing something. Even if you are already in the habit, you may well find some information here that makes your fitness routine more interesting and fun. TedinYourHead.com

In this episode Ted discusses what low blood sugar is and how it can create or increase anxiety and negatively affect your sleep. Episodes of low blood sugar can also leave you feeling drowsy, irritable, unfocused and generally not productive. For many people, learning about low blood sugar is a revelation! TedinYourHead.com

Thoughts. There are so many every single day. Thoughts about what happened yesterday. Thoughts about what will happen. Good thoughts, bad thoughts, scary thoughts, calming thoughts. Ted examines thoughts and thinking and which thought might be the most important of them all. TedinYourHead.com

Think of all the things you possess. Maybe a house, a car, nice stuff. Perhaps you possess great qualities or characteristics? What is the most valuable thing you own? Here’s a clue: it’s the one thing you cannot do without. TedinYourHead.com

Who is the most important person in your life? Is it your spouse or partner? Is it your mother or father? Who should you give the greatest time, attention, and respect? A frank discussion of the most important person in your life. TedinYourHead.com

In this episode before the Ted in Your Head podcast takes a break for a couple of weeks, Ted talks about what you owe to yourself and what is sometimes not so easy to deliver. It’s easy to get drawn away from who you really are and what you really stand for, and what you really want. Ted talks about his experience, both the good and bad. TedinYourHead.com