The Autoimmune Wellness Podcast

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 7 is our final Q + A episode of the season! This week, Mickey and Angie are focusing on questions about food sensitivities beyond the AIP, and how to tweak the ... The post S2 E7 Q + A #4 – Friends and family, Epstein-Barr virus, white rice, and additional sensitivities appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 6‘s interview features one of the most captivating stories of AI recovery we’ve ever heard. Jolaine Weins is recovering from a rare, arthritis-related autoimmune condition called ankylosing spondylitis. ... The post S2 E6 Mickey interviews Jolaine Weins, who is recovering from ankylosing spondylitis appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 5 takes us back to our Q+A style, where Mickey and Angie answer questions from listeners like you. In this episode, the ladies dig into how to address too ... The post S2 E5 Q + A #3 – Weight loss, pregnancy, macronutrient ratios, and coffee replacement options while on AIP appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 4 is all about how to start the work and begin healing, even without a diagnosis. It’s our second interview episode of the season and in it, Angie sits down with her friend ... The post S2 E4 Angie interviews Stacy Smith, who is recovering from a suspected autoimmune condition appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 3 is our second Q + A episode where we answer questions submitted by AIPers just like you! Angie and Mickey answer eight reader-submitted questions and, as usual, they pack ... The post S2 E3 Q + A #2 – Undiagnosed, reintroduction issues, and how to make greens interesting appeared first on Autoimmune Wellness.

    Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 2 is the first of our interview episodes this season! This week, Mickey sits down with her friend Susan McCauley to discuss Susan’s experience managing an unidentified autoimmune condition for ... The post S2 E2 Mickey interviews Susan McCauley, who is recovering from ulcerative proctitis appeared first on Autoimmune Wellness.

Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Season 2 Episode 1 Q + A #1 is the first installment of our new Q + A format. In these episodes, we’re answering questions you submitted to us via social media! This season, ... The post S2 E1 Q + A #1 – Thyroid medication, Hashimoto’s remission, and finding balance with AIP appeared first on Autoimmune Wellness.

Welcome to The Autoimmune Wellness Podcast Season 2! Bonus Ep: Cooking For Life, Multiple Sclerosis, and a research update w/ Dr. Terry Wahls is our second bonus episode, and an introduction to Season 2 of the podcast. In this episode, we interview our personal inspiration, Dr. Terry Wahls, the creator of The Wahls Protocol and the author of the new book, The Wahls Protocol Cooking For Life. In addition ... The post Bonus Ep: Cooking For Life, Multiple Sclerosis, and a research update w/ Dr. Terry Wahls appeared first on Autoimmune Wellness.

Welcome to The Autoimmune Wellness Podcast Season 2! Bonus Ep: Hashimoto’s Protocol and Thyroid Wellness w/ Dr. Izabella Wentz is our first episode in nearly 6 months (!) and we’re treating it as a little surprise introduction to Season 2. In this episode, we interview our close friend Izabella Wentz, also known as the thyroid pharmacist. We dig into her experience hacking her own thyroid disease, as well as the ... The post Bonus Ep: Hashimoto’s Protocol and Thyroid Wellness w/ Dr. Izabella Wentz appeared first on Autoimmune Wellness.

  We are so grateful for all your positive feedback and interest in our very first podcast season! We created this podcast as a free resource to accompany our new book,The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #18: Encore – The AIP Evolved Manifesto Part II is another fun chat with our AIP blogging community friends from all ... The post The Autoimmune Wellness Podcast Episode #18: Encore – The AIP Evolved Manifesto Part II appeared first on Autoimmune Wellness.

  We are so grateful for all your positive feedback and interest in our very first podcast season! We created this podcast as a free resource to accompany our new book,The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #17: Encore – The AIP Evolved Manifesto Part I is a fun chat with our AIP blogging community friends from all ... The post The Autoimmune Wellness Podcast Episode #17: Encore – The AIP Evolved Manifesto Part I appeared first on Autoimmune Wellness.

  The Autoimmune Wellness Handbook launches! That’s right folks… our book baby makes her entrance, and we couldn’t be more excited! Today, The Autoimmune Wellness Handbook is available everywhere books are sold. If you pre-ordered online, it might even be in your mailbox right now… If you hit your local bookstore, it will probably be on the shelves. We are over here pinching ourselves! We ... The post The Autoimmune Wellness Handbook Launches! appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #16: Putting Together the Steps of The Autoimmune Wellness Journey starts with a look at how our personal healing timelines unfolded. We discuss how long each of the seven ... The post The Autoimmune Wellness Podcast Episode #16: Putting Together The Steps of the Autoimmune Wellness Journey appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #15: Step 7: In-Depth with Angelo Coppola is an episode with a popular, and very unique voice, in the wider Paleo community about how connection with others and nature ... The post The Autoimmune Wellness Podcast Episode #15: Step 7: In-Depth with Angelo Coppola appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #14: Step 7: Connect – Our Stories is an episode all about an often unexplored, but vitally important, piece of the healing process, connection. In this episode we talk ... The post The Autoimmune Wellness Podcast Episode #14: Step 7: Connect – Our Stories appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #13: Step 6: In-Depth with Noelle Tarr, NTP, Certified Personal Trainer is an episode about fitness and wellness recovery with a personal trainer who has dedicated her work to ... The post The Autoimmune Wellness Podcast Episode #13: Step 6: In-Depth with Noelle Tarr, NTP, Certified Personal Trainer appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #12: Step 6: Move – Our Stories is an episode dedicated to talking about our histories with exercise, as well as, where we are today in this area of ... The post The Autoimmune Wellness Podcast Episode #12: Step 6: Move – Our Stories appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #11: Step 5: In-Depth with Jason Handler, L.Ac is an episode about managing stress with a board-certified Acupuncturist and Chinese Medicinal Herbalist. Jason discusses his approach to managing stress ... The post The Autoimmune Wellness Podcast Episode #11: Step 5: In-Depth with Jason Handler, L.Ac appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #10: Step 5: Breathe – Our Stories is an episode all about our real experiences with stress, from how things look when stress is seriously mismanaged to the impact ... The post The Autoimmune Wellness Podcast Episode #10: Step 5: Breathe – Our Stories appeared first on Autoimmune Wellness.

  Welcome to The Autoimmune Wellness Podcast Season 1! We’ve created this podcast as a free resource to accompany our upcoming book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. Episode #9: Step 4: In-Depth with Dan Pardi, M.S. is an episode with some truly mind-blowing information about sleep from a well-known sleep researcher in the Ancestral Health community. We’ve ... The post The Autoimmune Wellness Podcast Episode #9: Step 4: In-Depth with Dan Pardi, MS appeared first on Autoimmune Wellness.