Sinopsis
The Daily Habits Podcast is hosted by Nick Elvery who's a Peak Performance Coach for stressed out and overwhelmed entrepreneurs. He coaches them to regain their confidence, master productivity and take back their control of their life and business.
He talks about topics from nutrition to peak performance strategies, psychology and everything inbetween. He hopes you love the show as much as he does creating it and if you want to get in touch with him head over to www.DailyHabits.co.uk for loads of tips and strategies on getting into peak performance.
Episodios
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Ep.30 - How I lost 184lbs, an incredible weightloss transformation with Jennifer Mckee
27/07/2018 Duración: 01h05min -
Ep.29 - Do a Day, food addiction and the power of not giving up with Bryan Fulchuk
23/07/2018 Duración: 55min -
Ep.28 - The importance of eating seasonally and why quality food matters with Andrea Beaman
20/07/2018 Duración: 47min -
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Ep.25 - Gut health, thyroid, adrenals and sex hormones with with Dr. Emily Parke
21/06/2018 Duración: 55min -
Ep.24 - How to be a super productive high performer with Craig Ballantyne
04/06/2018 Duración: 47min -
Ep.23 - Live recording at Google's London Campus - Entrepreneurial success
27/04/2018 Duración: 01h01min -
Ep.22 - Epigenetic testing and how it can benefit you with the Chronomics team
26/04/2018 Duración: 40min -
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Ep.19 - The power of posture and some biohacking geekery with Scott Dolly
22/02/2018 Duración: 01h13min -
Ep.18 - How to build a meaningful online community with Claire Perry-Louise
11/02/2018 Duración: 52min -
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Ep.16 - F*ck your feelings, how to give back and a brand new approach to podcasting with Ryan Munsey
22/01/2018 Duración: 01h17min -
Ep.15 - Taking the guess work out of which diet and exercise plan is best for you with Leanne Spencer
12/01/2018 Duración: 54min -
Ep.14 - The power of light and cold thermogenesis with Christian Thompson
01/01/2018 Duración: 01h07min