Pregtastic Online Radio

It's the question most pregnant women ask themselves throughout their pregnancy, "Am I normal? Do other pregnant women feel the same way I do?" Well, you're not alone. While each pregnancy is different, most of us seem to struggle with the same issues including health and nutrition, finances and what life will be like once your little one arrives. Today we'll explore some of the common questions we ask ourselves during our nine month waiting period.

Designing your baby’s nursery can be a daunting process- especially of you’re a first time parent. What are the must-have items and what can you live without? What kind of crib should you buy? Do you really need all that baby bedding? How can you arrange the furniture to save space? Plus, some money saving tips allowing you to design your perfect nursery without breaking the bank.

We all know it’s important to “eat right” when pregnant, but what exactly does that mean? Today we're exploring the five must-have foods every pregnant woman should have on her grocery list... and there are some shockers! How do these foods help you and your baby, and what are some great ways to prepare them? What are some options for vegans and vegetarians? Plus, we'll answer some of your top questions about what you should and shouldn't eat while pregnant.

Our PregTASTIC panelists are baring it all. Who's experiencing extreme hot flashes in her second trimester? Which panelist has strange cramps and pains in the morning after sleeping through the night? Is itching during early pregnancy normal? Plus, a surprise announcement from Sunny and a video skype call from our special guest in Hong Kong.

Cloth or disposable? When we're pregnant, we spend lots of time trying to figure out which option is best for our babies. What if there was a more natural approach to pottying that actually works with your child's own instincts? Elimination Communication is all about using timing, cues and your motherly instinct to address your baby's elimination needs. But how does it work? And is it right for you? Two moms, who practice elimination communication with their own children, share their experience with our PregTASTIC panel.

PregTASTIC panelist, Mercedes, is back to share her birth story at age 40. Did her boy arrive on the 4th of July like everyone wanted? What song was playing in the operating room the moment her son was born? Plus, what happened to make it impossible for Mercedes to encapsulate her placenta?

Nobody ever said childbirth was going to be easy. In fact, most of us probably think about the worse case scenarios as our due date draws near. That's exactly what www.thebump.com explores in their recent article Top 10 Labor and Delivery Fears. So, what’s your biggest fear when it comes to labor and delivery? Today we’re checking in with our PregTASTIC panelists and our facebook fans to find out.

Our PregTASTIC panelists share the highs and lows of their pregnancies. Which panelist had a "baby overload" and literally took a break from all things baby-related? Whose chiropractic appointment and prenatal message helped to relieve her intense backaches? One panelist prepares for her amniocentesis while another preps her nursery. Plus, two new preggies join the PregTASTIC team!

PregTASTIC Panelist Theresa is back to share her birth story. Did she succeed at a planned VBAC? What was her husband's clever way of sharing the birthing experience with family and friends around the country? How is their older son adapting to the family's new addition? And why did Theresa feel like she was starving her baby?

Whether you're planning to go natural or you prefer the medicinal route, we have some great pain relief options to help you throughout your labor and delivery. What are some simple ways to change up your room to make it more relaxing? What positions seem to help relieve the pain? What is a tens machine and how can it help? Plus, an anesthesiologist explains how epidurals impact your body, your baby and breastfeeding.

Are you planning on having two (or more) kids under the age of two? If so, then you'll be part of a growing trend known as "baby bunching". But what type of parents are best suited for this lifestyle? Dr. Frederick Johnson, Chief of Pediatrics at Sharp Mary Birch Hospital (and self-proclaimed baby buncher) gives some great parenting tips including how to feed both kids at once, how to handle nap times and sleep schedules, as well as additional advice he's learned as a parent to five children.

Many changes happen during pregnancy, both emotional and physical. Sometimes fully embracing these changes is easier said than done- especially when it comes to our own body image. Today, Dr. Jennifer Schere, a psychologist specializing in women’s issues, explores the importance of looking at your body differently during pregnancy. How do we make this mental shift? How can we stop being so judgmental of our own bodies, and how do we know if we really need a professional to help get us through these difficult times?

Former PregTASTIC panelists are back to share things they wish they had known before their babies were born. How do you conquer initial fears of the pain associated with labor and delivery? When is the best time to try on pre-pregnancy jeans to see if you've lost the baby weight? Also, great tips for creating your birth plan (or avoiding one altogether) and encouraging words for moms whose babies are having trouble breastfeeding.

This mother of three gives birth to her first son. How did her "Made in America" birthing experience compare to her previous pregnancies in Germany? Did she make it past her due date as she confidently predicted? And who was keeping the delivery room laughing throughout her labor? Former PregTASTIC panelist Jane is back with her husband Johannes to share their birth story.

Having a baby changes everything. But before you give birth, you probably have some items you’d like to cross off your “to-do” list. It’s called a Baby Bucket List. Today we'll learn more about these lists and hear what items our panelists are hoping to accomplish before their babies arrive.

Forget regular maternity photos, find out which one of our panelists is baring it all for her intimate photo shoot. Morning sickness returns for one of our girls during her third trimester! Plus, fears about taking maternity leave- what will your colleagues think? And what in the world is a baby celebration? Our panelists are back to share their current pregnancy ups and downs.

We're having a no holds barred conversation about intimacy during and after your pregnancy. What positions typically work best to accommodate your growing belly? How can you feel sexy again after giving birth? Do kegels really help? What about incontinence issues and episiotomy scars? Dr. David Ghozland, OB/GYN, shares some tips on how to dramatic improve your sex life during this important time.

You had a cesarean section with your first baby, and now you're hoping for a VBAC. Is there anything you can do to improve your chances? What are the risks to both mom and baby? And how do you find a hospital that will perform the procedure despite possible legal issues? Dr. Colleen McNally, OB/GYN at Sharp Mary Birch, explains the important facts to help you make an informed decision.

C-section deliveries are on the rise, so it's best to be prepared before your big day. Today we're exploring the top c-section secrets! What does the surgery feel like? What can and can't you do in the operating room? And what can you do to reduce the dreaded c-section scar? Dr. Colleen McNally, an OB/GYN at Sharp Mary Birch, reveals the top things no one ever told you about having a c-section.

Flying while pregnant? We have some perks to helps make your trip more enjoyable. Feeling pressures to reveal your baby's name? You're not the only one. And which of our PregTASTIC panelists is celebrating her 40th birthday, all month long? Our special guest call-in describes what it was like to be pregnant in Japan when the earthquake hit. Plus, our panelists answer your pregnancy-related questions.